{"title":"TMG - Trimethylgycine","description":"\u003cstyle\u003e\n.lytes-wrap{max-width:1100px;margin:0 auto;padding:16px;font-family:inherit;line-height:1.6}\n.lytes-wrap h2{font-size:22px;margin:18px 0 10px}\n.lytes-wrap p{margin:10px 0}\n.lytes-wrap a{color:#E07D83;text-decoration:none;font-weight:600}\n.lytes-wrap .grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:14px;margin:14px 0}\n.lytes-wrap .card{border:1px solid #eee;border-radius:8px;padding:14px;box-shadow:0 2px 6px rgba(0,0,0,0.04);background:#fff}\n.lytes-wrap .card strong{display:block;margin-bottom:6px}\n.lytes-wrap .toggle{margin-top:10px}\n.lytes-wrap input[type=\"checkbox\"]{display:none}\n.lytes-wrap .more{display:none}\n.lytes-wrap input[type=\"checkbox\"]:checked ~ .more{display:block}\n.lytes-wrap label{display:inline-block;margin-top:8px;color:#E07D83;cursor:pointer;font-weight:600}\n\u003c\/style\u003e\n\n\u003cdiv class=\"lytes-wrap\"\u003e\n\n\u003cp\u003e\u003cstrong\u003eTMG (Trimethylglycine)\u003c\/strong\u003e, also known as betaine, is a naturally occurring compound that supports \u003cstrong\u003emethylation, energy production, and physical performance\u003c\/strong\u003e. Popular among athletes, biohackers, and those focused on long-term health, TMG plays a key role in cellular function and cardiovascular support.\u003c\/p\u003e\n\n\u003cp\u003eExplore high-quality \u003ca href=\"\/collections\/supplements\"\u003esupplements\u003c\/a\u003e featuring TMG to support performance, recovery, and metabolic health.\u003c\/p\u003e\n\n\u003cdiv class=\"grid\" aria-label=\"Key benefits\"\u003e\n  \u003cdiv class=\"card\"\u003e\n    \u003cstrong\u003eSupports Methylation\u003c\/strong\u003e\n    Helps regulate homocysteine levels and supports essential biochemical processes.\n  \u003c\/div\u003e\n  \u003cdiv class=\"card\"\u003e\n    \u003cstrong\u003eBoosts Exercise Performance\u003c\/strong\u003e\n    May improve strength, endurance, and power output during training.\n  \u003c\/div\u003e\n  \u003cdiv class=\"card\"\u003e\n    \u003cstrong\u003eEnhances Hydration\u003c\/strong\u003e\n    Acts as an osmolyte to support cellular hydration and fluid balance.\n  \u003c\/div\u003e\n  \u003cdiv class=\"card\"\u003e\n    \u003cstrong\u003eSupports Liver Health\u003c\/strong\u003e\n    Plays a role in fat metabolism and liver function.\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"toggle\"\u003e\n  \u003cinput type=\"checkbox\" id=\"tmg-more\"\u003e\n  \u003cdiv class=\"more\"\u003e\n\n    \u003ch2\u003eWhat is TMG (Trimethylglycine)?\u003c\/h2\u003e\n    \u003cp\u003eTMG is derived from the amino acid glycine and is found naturally in foods like beets, spinach, and whole grains. It is widely used in supplementation for its role in methyl donation, which supports DNA repair, detoxification, and cardiovascular health.\u003c\/p\u003e\n\n    \u003ch2\u003eWhy Supplement with TMG?\u003c\/h2\u003e\n    \u003cp\u003eSupplementing with TMG may help support physical performance, particularly in high-intensity training. It also contributes to healthy methylation pathways, which are critical for energy production and overall wellbeing.\u003c\/p\u003e\n\n    \u003ch2\u003eWho is TMG For?\u003c\/h2\u003e\n    \u003cp\u003eTMG supplements are ideal for athletes, those following keto or low-carb lifestyles, and anyone looking to support metabolic health and recovery.\u003c\/p\u003e\n\n    \u003cp\u003eLooking to optimise your hydration as well? Explore \u003ca href=\"\/collections\/electrolyte-powder\"\u003eelectrolyte powders\u003c\/a\u003e to pair with TMG for improved performance and recovery.\u003c\/p\u003e\n\n  \u003c\/div\u003e\n  \u003clabel for=\"tmg-more\"\u003eView More\u003c\/label\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","products":[{"product_id":"tmg-100-pure-trimethylgycine-150g","title":"TMG 100% Pure Trimethylgycine - 150 Serves","description":"\u003cstyle\u003e\n.lytes-wrap {\n  --lytes-pink: #E07D83;\n  --lytes-soft: #fff5f6;\n  --lytes-border: #f3d6d9;\n  --lytes-text: #2b2b2b;\n  --lytes-muted: #6b7280;\n  font-family: Arial, Helvetica, sans-serif;\n  color: var(--lytes-text);\n  line-height: 1.6;\n}\n.lytes-wrap .pitch {\n  background: linear-gradient(135deg, var(--lytes-soft), #ffffff);\n  border: 1px solid var(--lytes-border);\n  border-radius: 14px;\n  padding: 18px 20px;\n  margin-bottom: 18px;\n}\n.lytes-wrap .pitch p {\n  margin: 0;\n  font-weight: 700;\n  font-size: 1.1rem;\n}\n.lytes-wrap .grid {\n  display: grid;\n  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));\n  gap: 12px;\n  margin: 12px auto 22px;\n}\n.lytes-wrap .card {\n  background: #fff;\n  border: 1px solid var(--lytes-border);\n  border-radius: 12px;\n  padding: 14px;\n}\n.lytes-wrap h2 {\n  margin: 0 0 10px;\n  font-size: 1.3rem;\n}\n.lytes-wrap p {\n  margin: 0 0 12px;\n}\n.lytes-wrap ul {\n  padding-left: 20px;\n}\n.lytes-wrap li {\n  margin-bottom: 8px;\n}\n.lytes-wrap a {\n  color: var(--lytes-pink);\n  text-decoration: none;\n  font-weight: 600;\n}\n.lytes-wrap details {\n  border: 1px solid var(--lytes-border);\n  border-radius: 10px;\n  padding: 12px 14px;\n  margin-bottom: 10px;\n  background: #fff;\n}\n.lytes-wrap summary {\n  font-weight: 700;\n  cursor: pointer;\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"lytes-wrap\"\u003e\n\n  \u003c!-- Pitch Box --\u003e\n  \u003cdiv class=\"pitch\"\u003e\n    \u003cp\u003ePure TMG powder with 1000mg per serve — a clean, unflavoured supplement designed to support your daily nutritional routine.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Benefits Grid --\u003e\n  \u003cdiv class=\"grid\" aria-label=\"Key benefits\"\u003e\n    \u003cdiv class=\"card\"\u003e\n\u003cstrong\u003e1000mg per serve\u003c\/strong\u003e\u003cbr\u003eSimple daily dosing\u003c\/div\u003e\n    \u003cdiv class=\"card\"\u003e\n\u003cstrong\u003e150 serves\u003c\/strong\u003e\u003cbr\u003eLong-lasting value\u003c\/div\u003e\n    \u003cdiv class=\"card\"\u003e\n\u003cstrong\u003e100% pure TMG\u003c\/strong\u003e\u003cbr\u003eNo fillers or blends\u003c\/div\u003e\n    \u003cdiv class=\"card\"\u003e\n\u003cstrong\u003eUnflavoured\u003c\/strong\u003e\u003cbr\u003eEasy to mix anywhere\u003c\/div\u003e\n    \u003cdiv class=\"card\"\u003e\n\u003cstrong\u003eNo sugar or carbs\u003c\/strong\u003e\u003cbr\u003eClean nutritional profile\u003c\/div\u003e\n    \u003cdiv class=\"card\"\u003e\n\u003cstrong\u003eFlexible use\u003c\/strong\u003e\u003cbr\u003eStack with your routine\u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Description --\u003e\n  \u003ch2\u003eClean, simple TMG supplementation\u003c\/h2\u003e\n  \u003cp\u003e\u003cstrong\u003eSwitch TMG Powder\u003c\/strong\u003e delivers 100% pure trimethylglycine (betaine anhydrous) in a convenient powdered format. With \u003cstrong\u003e1000mg per serve\u003c\/strong\u003e, it’s an easy way to complement your daily nutritional intake without unnecessary extras.\u003c\/p\u003e\n\n  \u003cp\u003eTMG is a naturally occurring compound involved in methylation—a normal biological process linked to nutrient metabolism and overall function. Individual needs can vary, making a clean and flexible supplement like this a practical addition to a daily routine.\u003c\/p\u003e\n\n  \u003cp\u003eThis unflavoured formula mixes easily into water, coffee, or your preferred drink, making it ideal for those who want a simple, no-nonsense supplement.\u003c\/p\u003e\n\n  \u003cp\u003eLooking to build a complete routine? Explore the full range of \u003ca href=\"https:\/\/lytes.com.au\/collections\/electrolytes\"\u003eelectrolytes and supplements at LYTES\u003c\/a\u003e for clean, performance-focused options.\u003c\/p\u003e\n\n  \u003c!-- How to Use --\u003e\n  \u003ch2\u003eHow to use\u003c\/h2\u003e\n  \u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 1g (1 scoop)\u003c\/p\u003e\n  \u003cp\u003eMix with water or your preferred beverage. Take 1–3 serves daily with food, or as directed by your healthcare professional.\u003c\/p\u003e\n\n  \u003c!-- FAQs --\u003e\n  \u003ch2\u003eFAQs\u003c\/h2\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eWhat is TMG (trimethylglycine)?\u003c\/summary\u003e\n    \u003cp\u003eTMG, also known as betaine anhydrous, is a naturally occurring compound found in the body and certain foods. It plays a role in methylation, a normal physiological process.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eIs this product flavoured?\u003c\/summary\u003e\n    \u003cp\u003eNo, Switch TMG Powder is completely unflavoured, making it easy to mix into water, coffee, or other drinks without altering taste significantly.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eDoes it contain sugar or additives?\u003c\/summary\u003e\n    \u003cp\u003eNo. This is a pure single-ingredient formula with no sugar, fillers, or artificial ingredients.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eCan it be used with other supplements?\u003c\/summary\u003e\n    \u003cp\u003eYes, it can be easily stacked with other supplements. If unsure, consult your healthcare professional for personalised advice.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003eIs it suitable for keto or low-carb diets?\u003c\/summary\u003e\n    \u003cp\u003eYes, it contains no carbohydrates, sugar, or calories, making it suitable for keto and low-carb lifestyles.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n\u003c\/div\u003e","brand":"Switch Nutrition","offers":[{"title":"Default Title","offer_id":48206629077240,"sku":"SWN146","price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/3262\/7448\/files\/tmg-100-pure-trimethylgycine-150-serves-9335105.png?v=1775617009"}],"url":"https:\/\/lytes.com.au\/collections\/tmg-trimethylgycine.oembed","provider":"LYTES","version":"1.0","type":"link"}