There's a new health trend that everyone's buzzing about, and this time, it’s hydrogen water. Ever since human biologist Gary Brecka mentioned it on the Joe Rogan Experience this week, the wellness world hasn’t stopped talking about its potential benefits. But...
Creatine has become a household name among athletes, fitness enthusiasts, and everyday gym-goers. But what exactly is it, how did it rise to prominence, and most importantly, how can it help you? At LYTES, we’re not just passionate about our...
It’s the festive season, and for many of us Down Under, that means sun-soaked BBQs, beach parties, and perhaps a few too many glasses of bubbly at Christmas and New Year’s celebrations. But while the holiday season is all about...
If you're into fitness, health, or simply looking for a way to stay hydrated and energised, you've probably heard about LMNT and Redmond Re-Lyte. These are two of the most popular electrolyte supplements on the market—and for good reason. Both...
The Secret to Enhanced Performance and Recovery Are you looking to take your athletic performance to the next level, or perhaps you're simply striving for a quicker recovery after those gruelling workouts? If so, understanding the importance of electrolytes might...
Whether you're a seasoned athlete, a fitness enthusiast, or someone who is health-conscious, understanding the importance of electrolyte drinks and their timing can significantly enhance your performance and recovery. What are Electrolyte Drinks? Electrolyte drinks are beverages formulated to replenish...
Have you seen all the buzz on social media about LMNT's new sparkling range and felt a bit disappointed that it’s not available here in Australia? Well, we have some exciting news for you! LYTES are offering an epic...
When it comes to keeping our body's performance at its peak, hydration is key. But it's not just about the amount of water we drink – electrolytes are vital to keep our bodies well-hydrated and functioning optimally, especially in Australia's...
21/03/24 - Update - Samples are now all gone. Purchases still go in the draw to win the LMNT prize pack March just got a whole lot more exciting with a minty fresh twist! 🌱 We're throwing in a...
