Magnesium

Magnesium Powder

Magnesium powder mixes into water for flexible, adjustable dosing, giving you more control over how much you take each day. It suits shoppers who don't mind a quick mix and want a cost-effective way to get their magnesium.

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What Australian buyers say

Real reviews from verified LYTES orders across this range.

5.0 from 5 reviews
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Collected from verified orders by Judge.me

"Fast" magnesium

This form of magnesium is fast acting for me. As with a lot of products from this store it's clean-just a single ingredient. Prompt delivery too.

Natalie · Verified buyerMagnesium Gluconate Powder - 100g

A great form of Magnesium

It’s great to be able to get the pure base product without the extra questionable ingredients that come along with tablets and capsules.

Scott · Verified buyerMagnesium Glycinate Powder - 100g

A great form of Magnesium

It’s great to be able to get the pure base product without the extra questionable ingredients that come along with tablets and capsules.

Scott · Verified buyerMagnesium Malate Powder - 100g

Questions, answered

How do I mix magnesium powder?

Magnesium powder is generally stirred or shaken into a glass of water until dissolved, then consumed once mixed. Serving sizes vary by brand and magnesium compound, so always check the scoop measurement and instructions on your specific product. Powder is popular because it lets you adjust the dose more precisely than a fixed capsule.

What's the benefit of magnesium powder over capsules?

Powder offers more flexible dosing since you can measure out a partial or full scoop to suit your needs, whereas capsules deliver a fixed amount per dose. Powder is also often more cost-effective per serve. The trade-off is that powder needs to be mixed into water, while capsules can be taken with no preparation.

How quickly does magnesium powder dissolve?

Most magnesium powders dissolve within a minute or two of stirring into room-temperature or warm water, though this varies by the specific magnesium compound used. Citrate and glycinate forms generally mix easily, while some other forms take a little longer. If a powder is slow to dissolve, warmer water and a longer stir usually helps.