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Magnesium Flakes

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Ancient Lakes magnesium flakes are designed for magnesium baths and evening recovery routines. They're a simple, no-mixing way to wind down after training or reset after a long week.

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Mineral Balance - Essential Electrolytes - 450g by Ancient Lakes in resealable pouch for hydration support and active lifestyles

Mineral Balance - Essential Electrolytes - 450g

Ancient Lakes
$24.95 - $24.95
$24.95
$24.95 - $24.95
$24.95

Ancient Lakes Mineral Balance Electrolyte Powder A blend of naturally derived macro minerals in powder form. Mix into water or use in place of regu...

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$24.95 - $24.95
$24.95
$24.95 - $24.95
$24.95
Ancient Lakes Keto Blend - 425g electrolyte powder in white resealable pouch for low-carb and fasting support

Keto Blend - 425g

Ancient Lakes
$24.95 - $24.95
$24.95
$24.95 - $24.95
$24.95

Ancient Lakes Keto Blend Electrolyte Powder A blend of macro minerals in powder form, combining magnesium-containing salts from Lake Deborah with c...

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$24.95 - $24.95
$24.95
$24.95 - $24.95
$24.95
Natural Liquid Magnesium - 200ml bottle by Ancient Lakes, mineral drops from functional electrolyte collection.

Natural Liquid Magnesium - 200ml

Ancient Lakes
$49.95 - $49.95
$49.95
$49.95 - $49.95
$49.95

Ancient Lakes natural, magnesium-rich ‘bitterns’ contain 98,000 ppm magnesium ions in solution. They are a complex mix of ionic minerals of magnesi...

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$49.95 - $49.95
$49.95
$49.95 - $49.95
$49.95
Natural Liquid Magnesium - 95ml by Ancient Lakes, sold at LYTES Australia

Natural Liquid Magnesium - 95ml

Ancient Lakes
$34.95 - $34.95
$34.95
$34.95 - $34.95
$34.95

Ancient Lakes natural, magnesium-rich ‘bitterns’ contain 98,000 ppm magnesium ions in solution. They are a complex mix of ionic minerals of magnesi...

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$34.95 - $34.95
$34.95
$34.95 - $34.95
$34.95
Magnesium Enriched Natural Lake Salt. - 425g black resealable pouch by Ancient Lakes for Drinks and Electrolytes collections

Magnesium Enriched Natural Lake Salt. - 425g

Ancient Lakes
$18.95 - $18.95
$18.95
$18.95 - $18.95
$18.95

Simply replace ordinary table or cooking salt with Ancient Lakes’ Mineral Balance Salt and increase your dietary magnesium. Mineral Balance Salt is...

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$18.95 - $18.95
$18.95
$18.95 - $18.95
$18.95
Magnesium Topical Spray - 125ml - LYTES

Magnesium Topical Spray - 125ml

Ancient Lakes
$29.95 - $29.95
$29.95
$29.95 - $29.95
$29.95

Magnesium Topical Spray (Magnesium Oil) Magnesium topical spray can be applied directly to the skin and is an ideal option for those who experien...

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$29.95 - $29.95
$29.95
$29.95 - $29.95
$29.95

Questions, answeredAnswers to what shoppers ask us most. These same answers power the FAQ schema on this page.

No. Electrolytes support hydration through the day (sodium, potassium, magnesium). Magnesium flakes are designed for bath use and relaxation routines.

Many people use them a few times per week or after hard training sessions. Follow product directions and adjust to what feels best for your routine.

Yes. They're also popular for people who want relaxation support, an evening wind-down, or relief from tightness after long workdays.

For performance routines, many customers pair recovery nights with consistent hydration during the day using electrolytes, especially in heat and heavy sweating.