For the deep dive
Hydration & Health Books
A small, hand-picked shelf of books on hydration, nutrition and how the body actually uses electrolytes — for anyone who wants the reasoning behind what they're drinking, not just the drink.
Books
The Salt Fix
Dr. James DiNicolantonio
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Prepare to have your beliefs about salt shattered! In a groundbreaking revelation, a respected cardiovascular research scientist disrupts the low-s...
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Outlive: The Science and Art of Longevity
Dr Peter Attia
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$36.95
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A ground-breaking manifesto on living better from the world's top longevity expert. - THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND O...
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A Fat Lot of Good
Dr Peter Brukner
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A Fat Lot of Good by Dr Peter Brukner A practical, evidence-informed guide to low-carb, healthy-fat living from leading Australian sports doctor ...
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Fat Chance: The Hidden Truth About Sugar, Obesity and Disease
Dr Robert Lustig
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$19.95
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A Challenging Look at Sugar, Calories and the Modern Food System Rethink what you know about sugar, processed food, weight and convent...
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Easy Keto Meal Prep
Aaron Day
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$32.95
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Make keto meal prep easier, tastier and far less stressful. Easy Keto Meal Prep by Aaron Day takes the guesswork out of planning low-carb meals...
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Books, answeredAnswers to what shoppers ask us most about the book range. These same answers power the FAQ schema on this page.
Physical, printed copies — they're shipped the same way as the rest of your order, from our Wollongong warehouse.
The range focuses on hydration, electrolytes and general nutrition — written to help you understand why electrolytes matter, not just which one to buy.
Yes, the same 30-day returns policy applies as the rest of the range, provided it's unread and in its original condition.