For the deep dive

Hydration & Health Books

A small, hand-picked shelf of books on hydration, nutrition and how the body actually uses electrolytes — for anyone who wants the reasoning behind what they're drinking, not just the drink.

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  • The Salt Fix

    The Salt Fix

    $34.99
  • Outlive: The Science and Art of Longevity

    Outlive: The Science and Art of Longevity

    $36.95
  • A Fat Lot of Good

    A Fat Lot of Good

    $34.95
  • Fat Chance: The Hidden Truth About Sugar, Obesity and Disease

    Fat Chance: The Hidden Truth About Sugar, Obesity and Disease

    $19.95
  • Easy Keto Meal Prep

    Easy Keto Meal Prep

    Sale price  $32.95 Regular price  $35.00

Questions, answered

Are these physical books or digital downloads?

Physical, printed copies — they're shipped the same way as the rest of your order, from our Wollongong warehouse.

What topics do the books cover?

The range focuses on hydration, electrolytes and general nutrition — written to help you understand why electrolytes matter, not just which one to buy.

Can I return a book if I don't get on with it?

Yes, the same 30-day returns policy applies as the rest of the range, provided it's unread and in its original condition.