Not sure which electrolyte is right for you?
Quick answer: Start with what you're using it for. Training or sweating heavily? Look at our sport picks. Following keto, fasting or another eating plan? Check the diet hub. Buying for kids, seniors or while breastfeeding? Use the life-stage hub. Still unsure between brands? Take our 60-second quiz or compare brands side-by-side below.
LYTES stocks dozens of electrolyte brands, and the right one depends on how you sweat, what you eat and what you're training for — not just which tub looks best.
This page is a starting point: the fastest ways to find your brand, your format and your flavour, without reading every product page on the site.
Start with what you need it forThree quick routes into the range, each with its own picks and buying advice.
Training or sport
Sweat rate calculators, format picks (sticks, capsules, tubs) and brand spotlights for cycling, running, CrossFit, Hyrox and more.
224 products
Shop electrolytes for sport
Fasting, keto or another diet
Fasting, keto, carnivore, sugar-free or low-carb — what you eat changes how much sodium, potassium and magnesium you need.
157 products
Shop electrolytes by diet
Kids, seniors or breastfeeding
Electrolyte needs shift with every life stage — smaller doses for kids, different priorities for seniors and lactating mums.
98 products
Shop by life stageShop by brandLYTES is the approved Australian distributor for every brand we list — not a marketplace reseller.
These three are consistently our most popular — a good place to start if you don't already have a brand in mind.
Re-Lyte
High sodium with a balanced potassium, magnesium and trace mineral profile. A strong value pick for regular use.
Shop Re-Lyte
Sodii
Australian lake salt with a savoury, salt-first flavour. Popular with outdoor workers and tradies.
Shop SodiiOur most popular right nowBest-sellers across every brand and category, updated automatically from what's actually selling.
Still not sure? Take the quiz.
Answer 7 quick questions and we'll match you to the right electrolyte for your needs. Takes about 60 seconds, no email required.
Compare brands side-by-sidePrefer to look at the numbers yourself? Two ways to do it.
Interactive tool
Build your own comparison
Tick 2–4 products from any brand we stock and get a focused, side-by-side table of sodium, potassium, magnesium, sugar, format and price per serve.
Try the interactive compare toolFull comparison
Compare every brand at once
A full, crawlable table of every electrolyte brand we stock — sodium, sugar, sweetener, format and price per serve, plus a brand-by-brand breakdown.
See the full brand comparisonNot ready to commit to a full pack?Try a few brands and flavours first, at a lower cost per box.
Variety packs
Trial top electrolyte brands and flavours before you commit to a full-size pack.
26 products
Shop variety packs
Single sticks
Buy one stick at a time to test a flavour or brand with zero commitment.
9 products
Shop single sticksQuestions, answeredThe same answers shoppers ask us most — and what powers the FAQ schema on this page.
Start with what you're using it for, not the brand name. Training hard or sweating heavily? Look at the sport picks. Following keto, fasting or another eating plan? Check the diet hub. Buying for kids, seniors or while breastfeeding? Use the life-stage hub. If you're still torn between specific brands, take our 60-second quiz or compare them side-by-side.
They're the same electrolyte products organised by different needs. The sport hub is grouped by activity and sweat rate, the diet hub by eating pattern (fasting, keto, low-carb and so on), and the life-stage hub by who's drinking it (kids, seniors, breastfeeding). Many products appear on more than one page because they suit more than one need.
It's a guide based on your stated preferences — sweat levels, sugar tolerance, sweetener preference and what you prioritise — not medical advice. It narrows dozens of products down to a short, personalised list in under a minute, but it can't account for a medical condition or a doctor's specific advice on sodium or fluid intake.
A variety pack bundles several flavours or brands together at a lower cost per serve than buying single sticks, which suit trying one specific flavour or brand before buying a full box. Both are lower commitment than a full-size pack of one flavour.
Not necessarily. Price mostly reflects format (stick packs cost more per serve than tubs or drops) and added ingredients beyond the core minerals, not whether a product "works." Our most popular products page and the compare tools below both show price per serve alongside sodium, potassium and magnesium so you can weigh cost against what you actually need.
If you have specific medical sodium or fluid requirements, please seek advice from a qualified health professional.