The full Dr Hydrate range, shipped from Australia
Dr Hydrate electrolytes
Dr Hydrate is an all-in-one hydration mix: 210mg sodium, 160mg potassium, 63mg magnesium and 160mg calcium per serve, plus a B-vitamin complex, zinc, selenium and a probiotic strain. It's HASTA Certified, tested for more than 250 WADA-banned substances. Shop the full range at LYTES with fast Australia-wide dispatch.
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Variety Sachet Pack - 14 Serves
Variety Sachet Pack - 14 Serves
$44.9514 serves · $3.21 per serve
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Grape Jar - 30 Serves
Grape Jar - 30 Serves
$49.9530 serves · $1.67 per serve
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Dr. Hydrate Strawberry Kiwi Electrolyte Powder - 30 Serves
Dr. Hydrate Strawberry Kiwi Electrolyte Powder - 30 Serves
$49.9530 serves · $1.67 per serve
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Watermelon Jar - 30 Serves
Watermelon Jar - 30 Serves
$49.9530 serves · $1.67 per serve
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Dr. Hydrate Mango Passionfruit Electrolyte Powder - 30 Serves
Dr. Hydrate Mango Passionfruit Electrolyte Powder - 30 Serves
$49.9530 serves · $1.67 per serve
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Lychee Lime Jar - 30 Serves
Lychee Lime Jar - 30 Serves
$49.9530 serves · $1.67 per serve
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Raspberry Jar - 30 Serves
Raspberry Jar - 30 Serves
$49.9530 serves · $1.67 per serve
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Trusted Australian stockist
Genuine Dr Hydrate, fast from Wollongong
LYTES stocks the genuine, HASTA Certified Dr Hydrate range and ships it from our own Wollongong warehouse.
- Genuine, HASTA Certified Dr Hydrate stock
- Dispatched from Wollongong, NSW
- 12-48 hour dispatch, Australia-wide
Still deciding? Three questions.
Three decisions get you to the right box. Most people are done in under a minute.
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01
Decide what you need beyond electrolytes
Dr Hydrate adds B-vitamins, zinc, selenium, L-glutamine and a probiotic strain to its electrolyte base. Want electrolytes only? Our other brands are simpler formulas; want an all-in-one, Dr Hydrate covers more ground in one scoop.
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02
Pick a format
Jars (30 serves) work out cheaper per serve for regular home use; sachets and the Variety Sachet Pack suit travel or trying flavours first.
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03
Pick a flavour
Watermelon and Grape are the most popular. The Variety Sachet Pack is the easy way to try several before settling on a favourite.
Dr Hydrate vs other electrolytes
See how Dr Hydrate compares to the other electrolyte brands we stock, serve for serve.
| Dr Hydrate | LMNT | Re-Lyte | Sodii | |
|---|---|---|---|---|
| Sodium | 210 mg | 1000 mg | 810-1000 mg | 1000 mg |
| Potassium | 160 mg | 200 mg | 400 mg | 210 mg |
| Magnesium | 63 mg | 60 mg | 50 mg | 70 mg |
| Sugar | 0 g (no added sugar) | 0 g | 0 g | 0 g |
| Format | Jars, sachets | Sticks | Tubs, sticks | Sachets, tubs |
| Best for | All-in-one: electrolytes, vitamins & probiotic | Heavy sweat, keto, fasting | Everyday hydration, moderate-high sodium | Very high sodium, Australian-made |
Per single serve, as declared on the product nutrition panel and LYTES product data. Verified September 2026 - recheck before republishing.
What's in a serve
Per 9g serve. Verified against the product nutrition panel, September 2026. Also contains a B-vitamin complex, zinc, selenium, L-glutamine, acetyl-L-carnitine, trace sea minerals and a probiotic strain.
Ingredients. Soluble maize fibre, L-glutamine, natural flavour, mineral salts (calcium citrate, sodium chloride, magnesium citrate, potassium chloride), acidity regulator (malic acid), anti-caking agent (silicon dioxide), acetyl-L-carnitine hydrochloride, seaweed (Lithothamnion species), sweetener (sucralose), zinc gluconate, sodium selenite, probiotic (Bacillus coagulans), vitamin B complex, colour (carmoisine). Processed in a facility that also handles milk and soy.
- Sodium
- 210 mg
- Potassium
- 160 mg
- Magnesium
- 63 mg
- Calcium
- 160 mg
- Sugar
- 0 g (no added sugar)
- Sweetener
- Sucralose
About Dr Hydrate
What makes Dr Hydrate different
Dr Hydrate goes beyond a straightforward electrolyte mix: alongside 210mg sodium, 160mg potassium, 63mg magnesium and 160mg calcium per serve, it adds a B-vitamin complex, zinc, selenium, L-glutamine, acetyl-L-carnitine, trace sea minerals and a probiotic strain (1 billion CFU Bacillus coagulans). It's HASTA Certified, meaning every batch is tested for more than 250 WADA-banned substances - a genuine point of difference for anyone who competes or is drug-tested.
Who it suits
Dr Hydrate suits people who want more from their hydration mix than electrolytes alone - a wider spread of vitamins and minerals in one scoop, plus HASTA certification for anyone who needs verified-clean supplements. Its 210mg sodium sits in the moderate range - well below Sodii, Re-Lyte and LMNT (all 810-1000mg) and above Ultima Replenisher's 55mg. See the full comparison below.
How to use it
Mix one level scoop with 600-700ml of chilled water and shake well - any sediment is just minerals and vitamins settling, not a fault. Dr Hydrate is sweetened with sucralose rather than sugar, so check the label if you specifically want a stevia-only or unsweetened option.
Questions, answered
Is Dr Hydrate sugar-free?
Dr Hydrate has no added sugar and is sweetened with sucralose rather than sugar. If you specifically want a stevia-sweetened or unsweetened mix, our other brands may suit better - check each product label.
How much sodium is in Dr Hydrate?
210mg sodium per serve, alongside 160mg potassium, 63mg magnesium and 160mg calcium - a moderate sodium level compared with our higher-sodium brands like Sodii, Re-Lyte and LMNT.
What is HASTA certification?
HASTA Certified means every batch of Dr Hydrate is tested for more than 250 WADA-banned substances, following a comprehensive quality review and verification process - useful if you compete in tested sport.
What else is in Dr Hydrate besides electrolytes?
Each serve includes a B-vitamin complex, zinc, selenium, L-glutamine, acetyl-L-carnitine, trace sea minerals and a probiotic strain (Bacillus coagulans, 1 billion CFU), on top of its core electrolytes.
Is Dr Hydrate suitable for vegans?
Dr Hydrate is vegan and vegetarian friendly and gluten-free friendly, though it's processed in a facility that also handles milk and soy - worth checking if you have a severe allergy.
Jar or sachets - which should I choose?
The 30-serve jar works out cheaper per serve for regular home use. Sachets and the Variety Sachet Pack are easier for travel or trying flavours before committing to a jar.