Dr. Hydrate
Variety Sachet Pack - 14 Serves
Dr. Hydrate
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Discover every Dr Hydrate flavour in one handy box. The Dr Hydrate Variety Sachet Pack includes 14 single-serve sachets, so you can test, tast...
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Grape Jar - 30 Serves
Dr. Hydrate
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THE ALL-IN-ONE DRINKDr. Hydrate is the original hydration drink with a scientifically balanced formula of electrolytes, vitamins & minerals. Pr...
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Strawberry Kiwi Jar
Dr. Hydrate
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FLAVOURRefreshing and delicious watermelon. No added sugar and no artificial flavours. You can even smell the watermelon.SERVING SIZEEvery jar is 2...
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Watermelon Jar - 30 Serves
Dr. Hydrate
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$49.95
THE ALL-IN-ONE DRINKDr. Hydrate is the original hydration drink with a scientifically balanced formula of electrolytes, vitamins & minerals. Pr...
View full details
Original price
$0.00
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$49.95
$49.95
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$49.95
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Mango Passionfruit Jar
Dr. Hydrate
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FLAVOURRefreshing and delicious watermelon. No added sugar and no artificial flavours. You can even smell the watermelon.SERVING SIZEEvery jar is 2...
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$49.95
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Pineapple Jar - 30 Serves
Dr. Hydrate
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$49.95
THE ALL-IN-ONE DRINKDr. Hydrate is the original hydration drink with a scientifically balanced formula of electrolytes, vitamins & minerals. Pr...
View full details
Original price
$49.95
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Original price
$49.95
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$49.95
$49.95
$49.95
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$49.95
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$49.95
Lychee Lime Jar - 30 Serves
Dr. Hydrate
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Dr Hydrate – Lychee Lime (30 Serves) Sugar-free, great-tasting hydration with scientifically balanced electrolytes, vitamins and minerals. HASTA C...
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Raspberry Jar - 30 Serves
Dr. Hydrate
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Dr Hydrate – Raspberry (30 Serves) Sugar-free, great-tasting hydration with a scientifically balanced blend of electrolytes, vitamins and minerals...
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Watermelon Jar - 30 Serves - Best Before 08 Apr 2026
Dr. Hydrate
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Dr. Hydrate Watermelon Jar - 30 Serves Why add Watermelon Jar - 30 Serves - Best Before 08 Apr 2026 to the routine? This Electrolytes is selec...
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Green Apple Jar - 30 Serves
Dr. Hydrate
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Dr. Hydrate Green Apple Jar - 30 Serves Why add Green Apple Jar - 30 Serves to the routine? This Electrolytes is selected by LYTES for Austral...
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Dr Hydrate at LYTES: clinically formulated electrolytes for fast, effective hydration on training days, hot Australian afternoons, travel, and busy work weeks.
Dr Hydrate key benefits
Hydration support that fits real Australian routines
Dr Hydrate is built for people who want hydration that works without unnecessary sugar. Use it to support fluid balance, performance, recovery and everyday energy when sweating, travelling, working long hours, or training consistently.
Clinically formulated
A considered electrolyte profile designed for effective hydration support.
Sugar-free approach
Clean hydration support without relying on added sugar.
Performance and recovery
Popular for endurance sessions, strength training, and faster bounce-back.
Everyday use
Useful for workdays, travel, heat, and staying on top of hydration.
Low-carb friendly
Often chosen for keto and low-carb routines that prioritise minerals.
Fast AU delivery
Ships Australia-wide from LYTES with trackable Australia Post delivery.
Quick pick: choose a flavour you will actually drink daily, then keep a tub or box at home and a few serves in the car or gym bag.
About Dr Hydrate
What is Dr Hydrate?
Dr Hydrate is an electrolyte drink mix created to support hydration by replenishing key minerals lost through sweat. It suits athletes and everyday Australians who want a practical way to support hydration, energy and recovery, without adding sugar to the day.
Why add electrolytes to a routine?
- Hydration support: electrolytes help maintain fluid balance, especially when sweating or in warm conditions.
- Performance consistency: common choice for endurance training, gym sessions and active jobs.
- Recovery support: useful after hard sessions, heat exposure, or long travel days.
- Low-carb support: minerals can be harder to maintain in low-carb, fasting, or keto routines.
How Australians typically use Dr Hydrate
- Mix a serve with cold water (follow the product label for the right amount).
- Drink before training, during longer sessions, or after heavy sweating.
- Increase frequency on hot days, for shift work, or when travelling.
Shop Dr Hydrate at LYTES
- Want simple browsing? View all Dr Hydrate products.
- Comparing brands? Explore all electrolytes and choose what suits your goals.
- Building a full stack? Add essentials from hydration essentials.
FAQs
Is Dr Hydrate suitable for everyday hydration?
Yes. Many customers use Dr Hydrate daily, especially during warmer months, busy work weeks, or consistent training blocks. Always follow the label directions.
Is Dr Hydrate sugar-free?
Dr Hydrate is positioned as a sugar-free hydration option. Check each product page for the most up-to-date nutrition panel and ingredients.
When is the best time to take Dr Hydrate?
Common times are before training, during longer sessions, after heavy sweating, or during travel and heat exposure.
Is Dr Hydrate keto or low-carb friendly?
Many keto and low-carb customers choose Dr Hydrate because it supports mineral intake without added sugar. Check the label for details if you track carbs closely.
How do I choose the right flavour?
Pick a flavour you will happily drink often. Consistency beats the “perfect” formula if it sits in the cupboard. If you are unsure, start with a best-seller, then add a second flavour for variety.
Need help choosing? Contact LYTES via the support page.