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Pre Workout

LYTES stocks a full range of pre-workout supplements, including HASTA-certified options for athletes competing in tested sport and Re-Lyte's electrolyte-driven pre-workout range, so you can find the right fit for your training goals.

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What does HASTA Certified mean?

HASTA (Human And Supplement Testing Australia) is an independent Australian third-party testing program that screens supplements batch-by-batch for substances banned in sport. Products carrying this certification have been tested to help reduce the risk of an inadvertent anti-doping violation. It is a genuine, well-recognised credential in Australian sports nutrition, not a marketing claim.

Should I choose a HASTA-certified pre-workout if I compete in tested sport?

Yes, HASTA certification is specifically designed for athletes competing in sport where anti-doping rules apply, since it independently screens batches for substances banned in sport. Choosing a HASTA-certified option is a straightforward way to reduce the risk of an inadvertent violation. If you are unsure of your sport's testing requirements, check with your governing body as well.

How do I choose the right pre-workout for me?

Start by deciding whether you need a HASTA-certified option, which is important if you compete in tested sport, or a general formula for everyday training. Consider your caffeine tolerance and training time, since most pre-workouts contain caffeine and are commonly taken 20 to 30 minutes before exercise. Checking the label for ingredients and serving size will help you match a product to your goals and sensitivities.

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