The full Redmond Re-Lyte range, shipped from Australia
Redmond Re-Lyte electrolytes
Not ready for a full box?Try a variety pack or grab a few single sticks before committing.
Re-Lyte Variety Packs
A mix of flavours in one box, so you can find your favourite.
1 products
Shop now
Re-Lyte Hydration Electrolyte Stick - Single Stick
Buy just one or two sticks to try before you commit to a box.
Shop nowWhat Australian buyers sayReal reviews from verified LYTES orders across this range.
Powered by Judge.me
Still deciding? Three questions.Three decisions get you to the right box. Most people are done in under a minute.
- 01
Pick your sodium level
Flavoured Hydration mix carries 810 mg sodium per serve; Unflavoured carries 1000 mg from 100% unrefined Redmond Real Salt. New to electrolytes? Start with a flavoured tub.
- 02
Pick a format
Tubs (60-75 serves) are the best-value everyday option at $1.00-$1.25 a serve. Stick packs suit gym bags, travel and the desk drawer.
- 03
Pick a flavour
Lemon Lime, Mixed Berry, Watermelon Lime and Mango are the easiest starting points. Prefer no taste at all? Unflavoured mixes into anything, including coffee and bone broth.
Redmond Re-Lyte vs other electrolytesSee how Redmond Re-Lyte compares to the other electrolyte brands we stock, serve for serve.
| Re-Lyte | LMNT | Sodii | Ultima Replenisher | |
|---|---|---|---|---|
| Sodium | 810-1000 mg | 1000 mg | 1000 mg | 55 mg |
| Potassium | 400 mg | 200 mg | 210 mg | 250 mg |
| Magnesium | 50 mg | 60 mg | 70 mg | 100 mg |
| Sugar | 0 g | 0 g | 0 g | 0 g |
| Format | Tubs, sticks | Sticks | Sachets, tubs | Tubs, sticks |
| Best for | Everyday hydration, moderate-high sodium | Heavy sweat, keto, fasting | Very high sodium, Australian-made | Low sodium, everyday, keto |
Per single serve, as declared on LYTES product data and each brand's own label. Verified September 2026 - recheck before republishing.
What's in a servePer 5g serve. Sodium ranges from 810mg in flavoured Hydration mixes up to 1000mg in Unflavoured, which uses 100% Redmond Real Salt.
Ingredients. Redmond Real Salt (unrefined, ancient seabed origin), potassium chloride, magnesium malate. Flavoured varieties add natural flavours and stevia leaf extract. No sugar, no artificial colours.
- Sodium
- 810-1000 mg
- Potassium
- 400 mg
- Magnesium
- 50 mg
- Calcium
- 60 mg
- Sugar
- 0 g
- Sweetener
- Stevia leaf extract (Unflavoured: none)

Trusted Australian stockist
Genuine Redmond Re-Lyte, fast from Wollongong
LYTES stocks the genuine Redmond Re-Lyte range and ships it from our own Wollongong warehouse - no long waits and no guesswork about what you're getting.
- Genuine Redmond Re-Lyte stock
- Dispatched from Wollongong, NSW
- 12-48 hour dispatch, Australia-wide
About Redmond Re-Lyte
What makes Re-Lyte different
Re-Lyte is built around Redmond Real Salt - an unrefined salt mined from an ancient seabed in Utah, carrying more than 60 trace minerals alongside its sodium, potassium and magnesium. There's no sugar, no artificial colours and no synthetic fillers - just a purposeful electrolyte ratio designed for real Australian conditions: training, heat, long shifts and travel.
Who it suits
Re-Lyte suits anyone training hard, sweating through an Australian summer, or cutting sugar from sports drinks altogether. At 810 mg sodium it sits below LMNT and Sodii (both 1000 mg) and well above Ultima Replenisher's everyday 55 mg - a solid middle ground for a noticeably salty mix without going as high as possible. See the numbers side by side below.
How to use it
Mix one scoop or stick with 500-750 ml of cold water. Because the minerals are minimally processed, a little sediment or graininess is normal - that's the real salt, not a fault. Unflavoured tastes the saltiest since it carries no sweetener at all; if that's new to you, start with a flavoured tub.



