Single-Serve, On-the-Go
Electrolyte Sachets & Stick Packs
Electrolyte sachets are single-serve packets of electrolyte powder that you tip into a bottle of water. We stock sachets and stick packs from LMNT, Re-Lyte, Sodii, SALTT, Elyte, Dr. Hydrate and more, ranging from about 210mg to 1,000mg of sodium per serve. Most are zero sugar. Buy a single stick to try, or a box of 30.
Sachets
Kids Hydration - Mixed Berry Sample Pack - 6 Sticks
Cure
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Cure Kids Electrolyte Sticks - Mixed Berry Single-serve electrolyte powder sticks for kids, made with coconut water powder and plant-based ingredie...
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Kids Hydration - Pink Lemonade Sample Pack - 6 Sticks
Cure
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Cure Kids Electrolyte Sticks - Pink Lemonade Single-serve electrolyte powder sticks for kids in a lemon flavour, made with coconut water powder and...
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Hydration Boost - Pineapple - 16 Sticks
Venture Pal
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Venture Pal Hydration Boost — Pineapple Electrolyte Powder Pineapple flavoured electrolyte powder in single-serve stick packs. 16 sticks per pack. ...
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Hydration Boost - Cherry - 16 Sticks
Venture Pal
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Venture Pal Hydration Boost — Cherry Electrolyte Powder Cherry flavoured electrolyte powder in single-serve stick packs. 16 sticks per pack. About ...
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Hydration Boost - Grape - 16 Sticks
Venture Pal
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Venture Pal Hydration Boost — Grape Electrolyte Powder Grape flavoured electrolyte powder in single-serve stick packs. 16 sticks per pack. About th...
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Magnesium Glycinate Drink Mix - Mixed Berry Flavour - 16 Sticks
Venture Pal
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Calm Your Mind, Support Restful Sleep and Recharge Venture Pal Magnesium Glycinate Powder combines highly absorbable magnesium with L-theanine, l...
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Hydrate or Die® Electrolyte Powder - Mixed Berry - 20 Sticks
BUBS Naturals
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BUBS Naturals Hydrate or Die® Electrolytes - Mixed Berry A mixed berry flavoured electrolyte powder in single-serve sticks. 20 sticks per pack. Abo...
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Hydrate or Die® Electrolyte Powder - Lemon - 20 Sticks
BUBS Naturals
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BUBS Naturals Hydrate or Die® Electrolytes - Lemon A lemon flavoured electrolyte powder in single-serve sticks. 20 sticks per pack. About this prod...
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Ice Cream/Popsicle Mould - Large Ellipse + 50 Sticks
Bake Low Carb
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4-Cavity Large Ellipse Silicone Ice Cream / Popsicle Mould Easy To Use: Great for making home made ice creams, popiscles and more, includes a mass...
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What Australian buyers sayReal reviews from verified LYTES orders across this range.
–
Powered by Judge.me
Still deciding? Three questions.Three decisions get you to the right box. Most people are done in under a minute.
- 1
Pick your sodium level
Most popular sachets sit around 1,000mg of sodium per serve (LMNT, Sodii, Elyte, SALTT). Re-Lyte is 810mg, and lighter options like Dr. Hydrate are around 210mg.
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Pick your sweetener
If you would rather avoid stevia or sweeteners altogether, browse our Stevia-Free and Unsweetened collections.
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Try before you commit
Grab a few single sticks in different brands and flavours before buying a box of 30.
How popular electrolyte sachets compareServe for serve, across the sachet brands we stock.
| LMNT | Sodii | Elyte | SALTT | Re-Lyte | Dr. Hydrate | |
|---|---|---|---|---|---|---|
| Sodium | 1000 mg | 1000 mg | 1000 mg | 969 mg | 810 mg | 210 mg |
| Potassium | 200 mg | 210 mg | 500 mg | 415 mg | 400 mg | 160 mg |
| Magnesium | 60 mg | 70 mg | 60 mg | 178 mg | 50 mg | 63 mg |
| Calcium | - | - | - | 9 mg | 60 mg | 160 mg |
| Serves per box | 30 sticks | 30 sachets | 12 or 30 sachets | 30 sticks | 15 or 30 sticks | 14 sachets |
How popular electrolyte sachets compare, per serve, as declared on each brand's label. Figures can vary by flavour, so always check the product page.
Questions, answeredAnswers to what shoppers ask us most. These same answers power the FAQ schema on this page.
Many sachets are sugar-free or very low sugar, but it varies by brand and flavour. Check each product label to match your preferences.
Many are popular for keto and fasting because they support hydration without relying on glucose-heavy sports drinks.
Follow the product directions. If the taste is strong, add more water and sip over time, especially in the heat or during longer sessions.
Start with a variety pack to trial a few options, then stock up on the one that fits your routine.
LMNT, Sodii and Elyte each have 1,000mg of sodium per serve, and SALTT has 969mg. Re-Lyte Hydration sticks have 810mg. Dr. Hydrate is a lower-sodium option at 210mg.
Only the shape. A sachet is a small flat packet and a stick pack is long and thin, but both hold one serve of powder to mix into water.
Yes. LYTES sells single sticks and sachets from brands including LMNT, Re-Lyte, Sodii and SALTT, so you can try a few flavours before buying a full box.
Tubs usually cost less per serve, while sachets cost a little more for the convenience of pre-measured, portable serves. Some brands, like Sodii, come in both formats, so you can compare on the product pages.