Switch Nutrition Hydrate Perform Electrolytes + Carbs - Lemon Lime - 600g
Switch Nutrition Hydrate Perform Electrolytes + Carbs - Lemon Lime - 600g
802 mg sodium and 20.9 g carbohydrate in one 30 g serve, Lemon Lime flavoured, mixed into 500 to 700 mL of water. A 600 g tub of 20 serves, about $2.50 each.
20 serves · $2.50 per serve
- Free metro shipping on orders $149+
- Same business day dispatch for orders before 12pm AEST
- Packed by LYTES in Unanderra, NSW
Description
Switch Nutrition Hydrate Perform Lemon Lime Electrolyte Powder
Lemon Lime · 600 g tub (20 x 30 g serves)
Switch Nutrition Hydrate Perform Lemon Lime is an electrolyte powder with added carbohydrate, in a 600 g tub of 20 serves. One 30 g serve goes into 500 to 700 mL of water and has 802 mg sodium, 403 mg potassium, 167 mg magnesium, 55 mg calcium and 20.9 g carbohydrate. Up to two serves a day.
About this product
A lemon lime bottle for the long session, or the hot shift that runs past lunch.
- 802 mg sodium, 403 mg potassium, 167 mg magnesium and 55 mg calcium per 30 g serve.
- 20.9 g carbohydrate, 20.2 g sugars per serve, sweetened with thaumatin.
- 1000 mg taurine and 40 mg vitamin C per serve.
- 20 serves for $49.95, about $2.50 each. HASTA Certified Product.
Who it suits: LYTES shoppers who want carbohydrate and 802 mg sodium in the same bottle.
Compare more electrolyte powder, the Hydrate Perform Lemon Lime 50 Serves tub, or the Switch Nutrition range.
Made in Australia from imported ingredients. Manufactured in Australia for Switch Nutrition PTY LTD, 2/84 Wises Rd, Buderim 4556.
Warnings
FORMULATED SUPPLEMENTARY SPORTS FOOD
NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE CONSUMED IN CONJUNCTION WITH A NUTRITIOUS AND VARIED DIET. SHOULD BE CONSUMED IN CONJUNCTION WITH AN APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE, PREGNANT OR LACTATING WOMEN: SHOULD ONLY BE USED UNDER MEDICAL OR DIETETIC SUPERVISION
This product contains 802 mg sodium per serve. If you have been advised to follow a sodium-restricted diet, consult your healthcare professional before use.
Storage: Store in a cool, dry place. Do not expose to heat or moisture. Do not use wet spoon or scoop. Consume within 60 days of opening. Product packed by weight, not volume. Some settling may occur. Do not use if safety seal is broken or missing.
Always read the label and use only as directed.
Shipping
Tracked Australia Post delivery Australia wide, dispatched from our Unanderra, NSW warehouse. Shipping information
What's inside
Nutrition, ingredients and how to use
Per serve · 20 serves per pack
Nutrition Information
| Avg. quantity per serve | Avg. quantity per 100 g | |
|---|---|---|
| Energy | 373 kJ (89 Cal) | 1243 kJ |
| Protein | 1 g | 3.4 g |
| Fat, total | 0 g | 0 g |
| – saturated | 0 g | 0 g |
| Carbohydrate | 20.9 g | 69.7 g |
| – sugars | 20.2 g | 67.3 g |
| Sodium | 802 mg | 2673 mg |
| Potassium | 403 mg | 1343 mg |
| Magnesium | 167 mg | 557 mg |
| Calcium | 55 mg | 183 mg |
| Chloride | 920 mg | 3067 mg |
Always read the label and use only as directed. This product is a food, not a medicine.
Ingredients
May Contain: Milk, Fish, Soy, Sulphites, Wheat & Gluten, Peanut, Tree Nuts and Seeds. Free from artificial sweeteners, colours and preservatives.
Where it's made: Australian brand, made in Australia
How to use
- 1Consume 1 serve before, during or after exercise.
- 2Mix in 500 - 700 ml of water.
- 3Do not exceed more than two (2) serves in a 24 hour period.
Questions, answered
How much sodium is in Switch Hydrate Perform Lemon Lime?
802 mg per 30 g serve, with 403 mg potassium, 167 mg magnesium and 55 mg calcium.
How much sugar is in Switch Hydrate Perform?
20.2 g sugars per 30 g serve, within 20.9 g carbohydrate. Dextrose is the first ingredient.
How much water does a serve of Hydrate Perform need?
500 to 700 mL. If the lemon lime tastes strong, use the full 700 mL.
Is Switch Hydrate Perform a powder or sachets?
A powder, in a 600 g tub of 20 serves of 30 g.
How many serves of Hydrate Perform can I have a day?
No more than two in any 24 hours, each one before, during or after exercise.