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Keto Friendly

LMNT Big Fruity Pack - 30 Ct

LMNT
Original price $69.95 - Original price $69.95
Original price
$69.95
$69.95 - $69.95
Current price $69.95

LMNT Fruity Variety Pack (30 sticks): The ultimate way to experience LMNT’s top fruity flavours in one pack – zero sugar, optimal electrolytes, an...

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Original price $69.95 - Original price $69.95
Original price
$69.95
$69.95 - $69.95
Current price $69.95

LMNT Citrus Salt Electrolyte Mix - 30 Ct

LMNT
Original price $0.00 - Original price $0.00
Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Citrus Salt Electrolyte Mix by LMNT delivers optimal hydration and essential electrolyte replenishment for those on the go. This convenient m...

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Original price $0.00 - Original price $0.00
Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Raspberry Salt Electrolyte Mix - 30 Ct

LMNT
Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

Raspberry Salt Electrolyte Mix by LMNT delivers optimal hydration for active lifestyles and dietary needs. This salty, fruity delight is perfect f...

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Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Raw Unflavoured Electrolyte Mix - 30 Ct

LMNT
Original price $0.00 - Original price $0.00
Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Raw Unflavoured Electrolyte Mix - 30 Ct delivers optimal hydration and electrolyte replenishment for anyone on-the-go. This pure electrolyte ...

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Original price $0.00 - Original price $0.00
Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Lemonade Salt Electrolyte Mix - 30 Ct

LMNT
Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

Lemonade Salt Electrolyte Mix by LMNT delivers a refreshing boost of hydration for your summer adventures. This revitalising Lemonade Salt mix cap...

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Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Watermelon Salt Electrolyte Mix - 30 Ct

LMNT
Original price $0.00 - Original price $0.00
Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

Watermelon Salt Electrolyte Mix by LMNT delivers superior hydration for those leading an active lifestyle or following a keto, low-carb, or paleo ...

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Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Orange Salt Electrolyte Mix - 30 Ct

LMNT
Original price $0.00 - Original price $0.00
Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

Orange Salt Electrolyte Mix by LMNT delivers rapid hydration and essential electrolyte replenishment for active individuals on the go. This tasty ...

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Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Grapefruit Salt Electrolyte Mix - 30 Ct

LMNT
Original price $0.00 - Original price $0.00
Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

Grapefruit Salt Electrolyte Mix by LMNT delivers superior hydration and electrolyte replenishment for active lifestyles. Whether you’re exercising...

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Original price $0.00 - Original price $0.00
Original price $0.00
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Big Variety Pack - 30 Ct

LMNT
Original price $69.95 - Original price $69.95
Original price
$69.95
$69.95 - $69.95
Current price $69.95

  Try the lot. The LMNT Big Variety Pack is the simplest way to sample the core LMNT flavours (limited editions excluded) and find your favourit...

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Original price $69.95 - Original price $69.95
Original price
$69.95
$69.95 - $69.95
Current price $69.95

LMNT Mango Chilli Electrolyte Mix - 30 Ct

LMNT
Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

Mango Chilli Electrolyte Mix by LMNT delivers optimal hydration and essential electrolyte replenishment for those leading an active lifestyle or f...

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Original price $64.95 - Original price $64.95
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$64.95
$64.95 - $64.95
Current price $64.95

LMNT Chocolate Salt Electrolyte Mix - 30 Ct

LMNT
Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Chocolate Salt Electrolyte Mix by LMNT delivers optimal hydration for those seeking a delicious and effective electrolyte solution. Perfect f...

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Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Variety Pack - 12 Ct

LMNT
Original price $0.00 - Original price $0.00
Original price $0.00
$28.95
$28.95 - $28.95
Current price $28.95

LMNT Variety Pack - 12 Ct delivers essential hydration and electrolyte replenishment for your active lifestyle. Whether you’re hitting the gym, hi...

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Original price $0.00 - Original price $0.00
Original price $0.00
$28.95
$28.95 - $28.95
Current price $28.95

LMNT Chocolate Caramel Electrolyte Mix - 30 Ct

LMNT
Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Chocolate Caramel Electrolyte Mix delivers a delicious way to stay hydrated while meeting your electrolyte needs for active lifestyles. This ...

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Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Taster Pack - 10 Ct

LMNT
Original price $32.95 - Original price $32.95
Original price
$32.95
$32.95 - $32.95
Current price $32.95

Discover your favourite flavour with the LMNT Taster Pack – the ultimate way to experience clean, zero-sugar electrolytes designed for hydration,...

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Original price $32.95 - Original price $32.95
Original price
$32.95
$32.95 - $32.95
Current price $32.95

LMNT Single Stick

LMNT
Original price $3.35 - Original price $3.35
Original price
$3.35
$3.35 - $3.35
Current price $3.35

Check out different flavours withe the LMNT Single Stick delivering superior hydration for those on keto, low-carb, or paleo diets. With a single ...

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Original price $3.35 - Original price $3.35
Original price
$3.35
$3.35 - $3.35
Current price $3.35

LMNT Chocolate Medley Electrolyte Mix - 30 Ct

LMNT
Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95

LMNT Chocolate Medley Electrolyte Mix - 30 Ct delivers a delightful fusion of flavour and hydration for your active lifestyle. This exclusive Choc...

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Original price $64.95 - Original price $64.95
Original price
$64.95
$64.95 - $64.95
Current price $64.95
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Smarter keto hydration, without the sugar.

Keto can flush water and minerals fast. This collection brings together keto-friendly electrolyte mixes, drops and capsules to help you stay hydrated, steady energy, and reduce cramping — with fast Australia-wide shipping.

Keto-friendly electrolytes for better hydration (Australia)

A curated range of low-carb and sugar-free electrolyte options designed to support hydration during keto, low-carb and fasting. Practical mineral support, without glucose-heavy sports drinks.

Supports hydration on keto

Helps replenish minerals when low-carb eating increases water and electrolyte loss.

Helps ease “keto flu”

Common early-keto symptoms like headaches, fatigue and brain fog can be linked to low electrolytes.

Supports muscle & nerve function

Minerals like sodium, potassium and magnesium can help reduce cramping and weakness.

Useful for fasting, training & heat

Ideal for sweaty sessions, long days, outdoor work and hot Australian conditions.

Why electrolytes matter on keto

When carbohydrate intake drops, insulin often falls too. That can increase fluid loss and mineral excretion — especially sodium. It’s why “just drinking more water” doesn’t always help.

Electrolytes like sodium, potassium and magnesium support fluid balance and muscle/nerve function. Keeping minerals topped up can make hydration feel more stable, particularly in the first couple of weeks of keto.

Helpful next read: Signs of electrolyte deficiency

Who this collection is for

  • People starting keto who want fewer headaches, fatigue and energy dips.
  • Low-carb or fasting routines where cramps or “flat” energy show up.
  • Training, long walks, sauna use, and heavy sweating.
  • Outdoor work and hot days when hydration needs increase.

What you’ll find in the Keto collection

  • Drink mixes for simple daily hydration (flavoured and unflavoured options).
  • Electrolyte drops for flexible dosing and easy travel.
  • Capsules/tablets for no-flavour convenience.
  • Variety packs to test taste and strength preferences.

Prefer capsules? Shop electrolyte capsules

How to use electrolytes on keto (practical approach)

A simple starting point is one serve per day, then adjust based on heat, activity level and sweat loss. If the taste is strong, add more water and sip over time.

Timing checklist: When to replace lost electrolytes

Fasting-focused options: Fasting-friendly electrolytes

If you have a medical condition or follow a medically supervised diet, check with a healthcare professional before changing electrolyte intake.

FAQs

Will electrolytes break ketosis?

Most items in this collection are sugar-free or very low carb. If you track strict macros, check the label for sweeteners and carbs per serve.

Are electrolytes suitable during fasting?

Many people use electrolytes during fasting to support hydration and reduce headaches or fatigue. See: Fasting-friendly electrolytes.

Why do some electrolytes taste salty?

Electrolytes are minerals. A mild mineral taste is normal, especially in higher-sodium formulas designed for effective hydration.

What’s a simple way to keep electrolytes interesting?

Rotate flavours, try a lighter mix with more water, or use drops in sparkling water. Recipe ideas: Electrolyte recipes.

Need a hand choosing the right format? Contact LYTES support.