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Electrolyte Recipes

Simple electrolyte recipes made with LMNT, Re-Lyte, SALTT and Sodii.

Built for real hydration — whether you’re training, sweating it out in the heat, or just trying to feel more switched on day to day.

These are easy, practical ways to use your favourite electrolytes beyond plain water. No sugar bombs. No nonsense. Just smarter hydration you’ll actually stick to.

Refine: LMNT | Re-Lyte | SALTT | Sodii | Summer

Recipes

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  • Sodii Lemon Ice Refresher
    January 9, 2026

    Sodii Lemon Ice Refresher

    A sharp, salty, and refreshing lemon electrolyte drink made with Sodii. This clean, ice-cold refresher is perfect for hot days, intense workouts, and heavy sweat sessions—delivering essential hydration with a bright citrus kick.
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  • Re-Lyte Limeade
    January 8, 2026

    Re-Lyte Limeade

    A bright, tart limeade made with Re-Lyte electrolytes, fresh lemon, and lime. This refreshing, sugar-free hydration drink is perfect for hot summer days and delivers essential minerals with a zesty citrus kick.
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  • Cherry Chill Icy Electro Pop
    January 8, 2026

    Cherry Chill Icy Electro Pop

    A refreshing cherry electrolyte popsicle made with SALTT Cherry Chill and sparkling water. This zero-sugar frozen treat is perfect for hot summer nights and heavy sweat days, delivering essential hydration in an icy, delicious form.
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  • Watermelon Electrolyte Slush
    January 8, 2026

    Watermelon Electrolyte Slush

    A refreshing watermelon electrolyte slush made with SALTT. Ice-cold, sugar-free hydration perfect for hot days, intense workouts, and peak summer heat—delivering essential minerals in a deliciously frosty form.
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  • Citrus Crush Electrolyte Spritz
    January 8, 2026

    Citrus Crush Electrolyte Spritz

    A cold, fizzy citrus electrolyte spritz made with SALTT Citrus. This zero-sugar hydration drink is perfect for hot days, intense workouts, and everyday refreshment—delivering essential minerals with bright citrus flavor and sparkling bubbles.
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  • Strawberry Lemonade Electrolyte Ice Blocks
    January 8, 2026

    Strawberry Lemonade Electrolyte Ice Blocks

    Refreshing strawberry lemonade electrolyte ice blocks made with LMNT. A sugar-free, hydrating frozen treat perfect for hot summer days—delivering essential minerals with sweet strawberry and tart lemon flavor.
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  • Lemonade Salt Pitcher
    January 8, 2026

    Lemonade Salt Pitcher

    A refreshing, sugar-free lemonade salt pitcher made with LMNT electrolytes. Perfect for staying hydrated during summer gatherings, lemonade stands, or any time you need a delicious boost of hydration with a classic lemonade taste.
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  • Citrus Salt Ice Cubes
    January 8, 2026

    Citrus Salt Ice Cubes

    Transform any drink into a hydrating electrolyte beverage with these citrus salt ice cubes made with LMNT. A simple, sugar-free hydration hack that adds essential electrolytes as the ice melts—perfect for water, sparkling drinks, or cocktails.
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