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Electrolyte Recipes

Simple electrolyte recipes made with LMNT, Re-Lyte, SALTT and Sodii.

Built for real hydration — whether you’re training, sweating it out in the heat, or just trying to feel more switched on day to day.

These are easy, practical ways to use your favourite electrolytes beyond plain water. No sugar bombs. No nonsense. Just smarter hydration you’ll actually stick to.

Refine: LMNT | Re-Lyte | SALTT | Sodii | Summer

Recipes

  • Strawberry Lemonade Electrolyte Ice Blocks
    January 8, 2026

    Strawberry Lemonade Electrolyte Ice Blocks

    Refreshing strawberry lemonade electrolyte ice blocks made with LMNT. A sugar-free, hydrating frozen treat perfect for hot summer days—delivering essential minerals with sweet strawberry and tart lemon flavor.
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  • Lemonade Salt Pitcher
    January 8, 2026

    Lemonade Salt Pitcher

    A refreshing, sugar-free lemonade salt pitcher made with LMNT electrolytes. Perfect for staying hydrated during summer gatherings, lemonade stands, or any time you need a delicious boost of hydration with a classic lemonade taste.
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  • Citrus Salt Ice Cubes
    January 8, 2026

    Citrus Salt Ice Cubes

    Transform any drink into a hydrating electrolyte beverage with these citrus salt ice cubes made with LMNT. A simple, sugar-free hydration hack that adds essential electrolytes as the ice melts—perfect for water, sparkling drinks, or cocktails.
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  • Watermelon Mint Refresher
    January 8, 2026

    Watermelon Mint Refresher

    A refreshing watermelon mint electrolyte drink made with LMNT. This sugar-free summer refresher combines juicy watermelon with cooling mint for a hydrating beverage that's perfect for hot days and post-workout recovery.
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  • Salty Watermelon Electrolyte Drink
    January 7, 2026

    The Salty Watermelon

    A refreshing salty watermelon electrolyte drink made with LMNT. This simple, hydrating recipe is perfect for hot summer days, combining fresh watermelon with essential electrolytes for optimal hydration and recovery.
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