Carbs & fuelling

Sunday Salt

Sunday Salt makes natural, maple syrup-based energy gels for endurance athletes fuelling long runs, rides and races. Their gels give a fast source of carbohydrate with a simpler ingredient list than many synthetic alternatives. LYTES stocks the full Sunday Salt range for training and race day.

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What does Sunday Salt make?

Sunday Salt produces carbohydrate energy gels for endurance athletes, including a maple syrup-based gel range, designed to fuel long runs, rides and races. Their products focus on natural ingredients as an alternative to synthetic energy gels. They are used the same way as other endurance gels, consumed during exercise for a fast source of carbohydrate.

Who are Sunday Salt products designed for?

Sunday Salt gels are designed for runners, cyclists and triathletes doing sustained exercise where consistent carbohydrate intake matters, such as marathons, long rides and multi-hour training sessions. They suit athletes looking for a natural-ingredient fuelling option rather than synthetic gels. As with any endurance product, it is worth trialling in training before race day.

How should I store and use Sunday Salt gels?

Store Sunday Salt gels in a cool, dry place away from direct sunlight, as with most sports nutrition products. Use them during exercise, ideally with water, to help the carbohydrate digest and absorb quickly. Carry enough for the duration of your session, aiming for roughly one serving every 30-45 minutes on longer efforts.

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