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RECIPES & HOW-TOS

Electrolyte Recipes

Simple ways to use LMNT, Re-Lyte, SALTT and Sodii beyond plain water — built for training, hot days, or just topping up when you need it.

Recipes

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  • Pineapple Electrolyte Freeze Ice Blocks
    January 20, 2026

    Pineapple Electrolyte Freeze Ice Blocks

    Refreshing pineapple electrolyte freeze ice blocks made with Sodii. A clean, sugar-free frozen electrolyte treat that's perfect for extreme heat, summer, sports, and heatwaves—delivering essential minerals in a delicious, icy form you can eat.

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  • Sodii Lemon Ice Refresher
    January 9, 2026

    Sodii Lemon Ice Refresher

    A sharp, salty, and refreshing lemon electrolyte mix made with Sodii. This clean, ice-cold refresher is perfect for hot days, intense workouts, and heavy sweat sessions—delivering essential minerals with a bright citrus kick.
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