Creatine

Unflavoured Creatine

LYTES stocks unflavoured creatine monohydrate that mixes into water, juice or a shake without altering the taste — a versatile option if you're already taking other flavoured supplements. Same creatine monohydrate as flavoured versions, just without added flavouring.

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Questions, answered

What are the benefits of unflavoured creatine?

Unflavoured creatine monohydrate has no added taste, so it mixes into water, juice, a protein shake or pre-workout without changing the flavour. This makes it a versatile option if you already take other flavoured supplements and don't want competing tastes. It delivers the same creatine monohydrate as flavoured versions, just without any added flavouring.

Does unflavoured creatine dissolve well in water?

Unflavoured creatine monohydrate is typically fine-milled and dissolves reasonably well in water or juice with a good stir or shake, though a small amount of natural settling is normal for creatine monohydrate. Slightly warmer liquid can help it dissolve faster. It's generally taken once daily, mixed just before drinking.

Can I add unflavoured creatine to my regular protein shake?

Yes — unflavoured creatine is designed to blend into shakes, smoothies or drinks without changing their taste, which is one of its main advantages over flavoured formats. This makes it easy to combine your daily creatine dose with a protein shake or other supplement you're already taking. Just check the recommended serving size on the label.