Creatine
Creatine Capsules
LYTES stocks creatine monohydrate in convenient capsule form, giving you a precise, no-taste dose without the need to mix powder. Capsules are compact, easy to travel with, and a simple way to fit a daily creatine serve into a busy routine.
Questions, answered
What are the benefits of taking creatine in capsule form?
Creatine capsules deliver a precise, pre-measured dose of creatine monohydrate with no taste, no mixing and no mess. They're easy to throw in a gym bag or take travelling, which suits anyone who doesn't enjoy the texture or flavour of mixed powder. Each capsule contains a set amount of creatine, so daily dosing stays consistent.
How many creatine capsules should I take per day?
Most creatine capsule products are dosed to provide around 3–5g of creatine monohydrate per serve, in line with typical daily creatine intake. Always follow the serving size stated on the product label, as capsule counts per dose vary between brands. Check with your doctor if you have any medical condition or are unsure what's right for you.
