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Salty Variety Pack - 8 Sachets
SodiiSodii Salty Variety Pack (8 Sachets): try all eight Sodii flavours in one high-sodium, sugar-free sample pack — perfect for finding your favouri...
View full detailsSalty Pineapple - 30 Sachets
SodiiSodii Salty Pineapple Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and ...
View full detailsSalty Citrus - 30 Sachets
SodiiSodii Salty Citrus Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and nat...
View full detailsSalty Passionfruit - 30 Sachets
SodiiSodii Salty Passionfruit Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar a...
View full detailsUnflavoured - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Raspberry - 30 Sachets
SodiiSodii Salty Raspberry Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and ...
View full detailsSalty Passionfruit - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsUnflavoured - 30 Sachets
SodiiSodii Unflavoured Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive 1000mg sodium 210...
View full detailsSalty Pineapple - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Citrus - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Raspberry - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Kiwi - 30 Serve Tub
SodiiSodii Salty Kiwi Flavoured Electrolytes in a great value 30 Serve Tub Hydration that actually works — backed by science and nature. Formulated for ...
View full detailsSalty Kiwi - 30 Sachets
SodiiSodii Salty Kiwi Flavoured Electrolytes in handy, take anywhere sachets. Hydration that actually works — backed by science and nature. Formulated f...
View full detailsSalty Mandarin - 30 Sachets
SodiiSodii Salty Mandarin Flavoured Electrolytes in handy, take anywhere sachets Hydration that actually works — backed by science and nature. Formulate...
View full detailsSalty Mandarin - 30 Serve Tub
SodiiSodii Salty Mandarin Flavoured Electrolytes in a great value 30 Serve Tub Hydration that actually works — backed by science and nature. Formulated ...
View full detailsSalty Grapefruit - 30 Sachets
SodiiSodii Salty Grapefruit Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and...
View full detailsSalty Grapefruit - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSodii - Single Sachet
SodiiA new standard of purposefully salty hydration drink mix. Made with natural ingredients, less than 0.5g sugar per serve and the key electrolytes yo...
View full detailsCustomers are saying
Keto can flush water and minerals fast. This collection brings together keto-friendly electrolyte mixes, drops and capsules to help you stay hydrated, steady energy, and reduce cramping — with fast Australia-wide shipping.
Keto-friendly electrolytes for better hydration (Australia)
A curated range of low-carb and sugar-free electrolyte options designed to support hydration during keto, low-carb and fasting. Practical mineral support, without glucose-heavy sports drinks.
Helps replenish minerals when low-carb eating increases water and electrolyte loss.
Common early-keto symptoms like headaches, fatigue and brain fog can be linked to low electrolytes.
Minerals like sodium, potassium and magnesium can help reduce cramping and weakness.
Ideal for sweaty sessions, long days, outdoor work and hot Australian conditions.
Why electrolytes matter on keto
When carbohydrate intake drops, insulin often falls too. That can increase fluid loss and mineral excretion — especially sodium. It’s why “just drinking more water” doesn’t always help.
Electrolytes like sodium, potassium and magnesium support fluid balance and muscle/nerve function. Keeping minerals topped up can make hydration feel more stable, particularly in the first couple of weeks of keto.
Helpful next read: Signs of electrolyte deficiency
Who this collection is for
- People starting keto who want fewer headaches, fatigue and energy dips.
- Low-carb or fasting routines where cramps or “flat” energy show up.
- Training, long walks, sauna use, and heavy sweating.
- Outdoor work and hot days when hydration needs increase.
What you’ll find in the Keto collection
- Drink mixes for simple daily hydration (flavoured and unflavoured options).
- Electrolyte drops for flexible dosing and easy travel.
- Capsules/tablets for no-flavour convenience.
- Variety packs to test taste and strength preferences.
Prefer capsules? Shop electrolyte capsules
How to use electrolytes on keto (practical approach)
A simple starting point is one serve per day, then adjust based on heat, activity level and sweat loss. If the taste is strong, add more water and sip over time.
Timing checklist: When to replace lost electrolytes
Fasting-focused options: Fasting-friendly electrolytes
If you have a medical condition or follow a medically supervised diet, check with a healthcare professional before changing electrolyte intake.
FAQs
Will electrolytes break ketosis?
Most items in this collection are sugar-free or very low carb. If you track strict macros, check the label for sweeteners and carbs per serve.
Are electrolytes suitable during fasting?
Many people use electrolytes during fasting to support hydration and reduce headaches or fatigue. See: Fasting-friendly electrolytes.
Why do some electrolytes taste salty?
Electrolytes are minerals. A mild mineral taste is normal, especially in higher-sodium formulas designed for effective hydration.
What’s a simple way to keep electrolytes interesting?
Rotate flavours, try a lighter mix with more water, or use drops in sparkling water. Recipe ideas: Electrolyte recipes.
Need a hand choosing the right format? Contact LYTES support.
Searching for keto electrolytes in Australia? This collection is built to make keto feel more sustainable with smarter hydration support. Choose your preferred format (mix, drops or capsules), keep minerals consistent, and stay on track.