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Keto Friendly

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Single stick packet of LMNT Single Stick electrolyte drink mix in chocolate raspberry flavor by LMNT, keto-friendly with sodium, potassium, and magnesium content.

LMNT Single Stick

LMNT
$3.35 - $3.35
$3.35
$3.35 - $3.35
$3.35

Check out different flavours withe the LMNT Single Stick delivering superior hydration for those on keto, low-carb, or paleo diets. With a single ...

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$3.35 - $3.35
$3.35
$3.35 - $3.35
$3.35
Sodii - Single Sachet featuring Everyday Hydration Salts with Lake Deborah ancient salt in a salted chocolate flavor, supporting keto and low carb lifestyles.

Sodii - Single Sachet

Sodii
$2.75 - $2.95
$2.75 - $2.95
$2.75 - $2.95
$2.75

A new standard of purposefully salty hydration drink mix. Made with natural ingredients, less than 0.5g sugar per serve and the key electrolytes yo...

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$2.75 - $2.95
$2.75 - $2.95
$2.75 - $2.95
$2.75
Re - Lyte Kids Hydration - Grape - Tub - 45 Serves - LYTES Sold out

Re-Lyte Kids Hydration - Grape - Tub - 45 Serves

Redmond
$64.95 - $64.95
$64.95
$64.95
$64.95 - $64.95
$64.95

Keep your kiddos happy and hydrated with this balanced blend of essential electrolytes. With yummy flavours, fun colours sourced from fruits and ve...

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$64.95 - $64.95
$64.95
$64.95
$64.95 - $64.95
$64.95
Sold out
Re-Lyte Immunity - Blackberry - Stick Packs x 15 multivitamin supplement mix with coconut water powder by Re-Lyte. Sold out

Re-Lyte Immunity - Blackberry - Stick Packs x 15

Redmond
$38.95 - $38.95
$38.95
$38.95 - $38.95
$38.95

Re-Lyte Immunity is a clean, refreshing immunity mix filled with vitamins, herbs, and minerals purposefully selected to supercharge your body’s nat...

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$38.95 - $38.95
$38.95
$38.95 - $38.95
$38.95
Sold out
Re-Lyte Energy Boost Caps - 120 Capsules black bottle with green and white label, dietary supplement for hydration and energy
Sold out

Re-Lyte Energy Boost Caps - 120 Capsules

Redmond
$54.95 - $54.95
$54.95
$54.95
$54.95 - $54.95
$54.95

Redmond Re-Lyte Energy Boost Caps are a clean, simple way to replenish your energy level without the jitters. They contain a balanced blend of Re-L...

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$54.95 - $54.95
$54.95
$54.95
$54.95 - $54.95
$54.95
Sold out
Re-Lyte Pre-Workout Sample Pack - 4 Sticks with vegan, keto-friendly pre-workout sticks in blueberry lemonade and peach mango flavors
Sold out

Re-Lyte Pre-Workout Sample Pack - 4 Sticks

Redmond
$22.95 - $22.95
$22.95
$22.95 - $22.95
$22.95

Redmond Re-Lyte PRE Workout is a tasty and refreshing pre-workout mix created to deliver a clean boost of energy to power you through any workout! ...

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$22.95 - $22.95
$22.95
$22.95 - $22.95
$22.95
Sold out
Re - Lyte Kids Hydration - Pink Lemonade - Tub - 45 Serves - LYTES
Sold out

Re-Lyte Kids Hydration - Pink Lemonade - Tub - 45 Serves

Redmond
$64.95 - $64.95
$64.95
$64.95
$64.95 - $64.95
$64.95

Keep your kiddos happy and hydrated with this balanced blend of essential electrolytes. With yummy flavours, fun colours sourced from fruits and ve...

View full details
$64.95 - $64.95
$64.95
$64.95
$64.95 - $64.95
$64.95
Sold out
Keto Electrolyte Tablets - 90 Tablets in blue bottle by Trace Minerals for electrolyte balance, muscle cramps, and hydration support
Sold out

Keto Electrolyte Tablets - 90 Tablets

Trace Minerals
$39.95 - $39.95
$39.95
$39.95 - $39.95
$39.95

Keto Electrolytes is a potent electrolyte formula that is ideal for anyone on the Keto Diet. It provides full spectrum electrolytes your body may b...

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$39.95 - $39.95
$39.95
$39.95 - $39.95
$39.95
Sold out
Chef's Blend Smoked Real Salt Shaker - 156g - LYTES
Sold out

Chef's Blend Smoked Real Salt Shaker - 156g

Redmond
$19.95 - $19.95
$19.95
$19.95 - $19.95
$19.95

CHEF’S BLEND SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your f...

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$19.95 - $19.95
$19.95
$19.95 - $19.95
$19.95
Sold out
Sold out

Hickory Smoked Real Salt Shaker - 156g

Redmond
$19.95 - $19.95
$19.95
$19.95 - $19.95
$19.95

HICKORY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with...

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$19.95 - $19.95
$19.95
$19.95 - $19.95
$19.95
Sold out
Smoked Real Salt - Variety Pack - 3x396g - LYTES
Sold out

Smoked Real Salt - Variety Pack - 3x396g

Redmond
$71.85 - $71.85
$71.85
$71.85 - $71.85
$71.85

SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with that...

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$71.85 - $71.85
$71.85
$71.85 - $71.85
$71.85
Sold out
Smoked Real Salt Shaker - Variety Pack - 3x128g - LYTES
Sold out

Smoked Real Salt Shaker - Variety Pack - 3x128g

Redmond
$38.85 - $38.85
$38.85
$38.85 - $38.85
$38.85

SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with that...

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$38.85 - $38.85
$38.85
$38.85 - $38.85
$38.85
Sold out
Cherry Smoked Real Salt - 396g - LYTES
Sold out

Cherry Smoked Real Salt - 396g

Redmond
$35.95 - $35.95
$35.95
$35.95 - $35.95
$35.95

CHERRY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with ...

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$35.95 - $35.95
$35.95
$35.95 - $35.95
$35.95
Sold out
Small Tub Variety Pack - 90 Serves - LYTES
Sold out

Small Tub Variety Pack - 90 Serves

Redmond
$134.85
$134.85 - $134.85
$134.85
$127.95
$127.95 - $127.95
$127.95

Redmond developed Re-Lyte Hydration with a team of healthcare and fitness experts determined to create an effective, refreshing hydration mix you c...

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$134.85
$134.85 - $134.85
$134.85
$127.95
$127.95 - $127.95
$127.95
Sold out
Re-Lyte Immunity - Pineapple Orange - Stick Packs x 15 multivitamin supplement mix with coconut water powder packaging box
Sold out

Re-Lyte Immunity - Pineapple Orange - Stick Packs x 15

Redmond
$38.95 - $38.95
$38.95
$38.95
$38.95 - $38.95
$38.95

Re-Lyte Immunity is a clean, refreshing immunity mix filled with vitamins, herbs, and minerals purposefully selected to supercharge your body’s nat...

View full details
$38.95 - $38.95
$38.95
$38.95
$38.95 - $38.95
$38.95
Sold out

Customers are saying

Smarter keto hydration, without the sugar.

Keto can flush water and minerals fast. This collection brings together keto-friendly electrolyte mixes, drops and capsules to help you stay hydrated, steady energy, and reduce cramping — with fast Australia-wide shipping.

Keto-friendly electrolytes for better hydration (Australia)

A curated range of low-carb and sugar-free electrolyte options designed to support hydration during keto, low-carb and fasting. Practical mineral support, without glucose-heavy sports drinks.

Supports hydration on keto

Helps replenish minerals when low-carb eating increases water and electrolyte loss.

Helps ease “keto flu”

Common early-keto symptoms like headaches, fatigue and brain fog can be linked to low electrolytes.

Supports muscle & nerve function

Minerals like sodium, potassium and magnesium can help reduce cramping and weakness.

Useful for fasting, training & heat

Ideal for sweaty sessions, long days, outdoor work and hot Australian conditions.

Shop Keto Electrolytes Keto hydration guide Sugar Free Electrolytes Zero Sugar Hydration

Why electrolytes matter on keto

When carbohydrate intake drops, insulin often falls too. That can increase fluid loss and mineral excretion — especially sodium. It’s why “just drinking more water” doesn’t always help.

Electrolytes like sodium, potassium and magnesium support fluid balance and muscle/nerve function. Keeping minerals topped up can make hydration feel more stable, particularly in the first couple of weeks of keto.

Helpful next read: Signs of electrolyte deficiency

Who this collection is for

  • People starting keto who want fewer headaches, fatigue and energy dips.
  • Low-carb or fasting routines where cramps or “flat” energy show up.
  • Training, long walks, sauna use, and heavy sweating.
  • Outdoor work and hot days when hydration needs increase.

What you’ll find in the Keto collection

  • Drink mixes for simple daily hydration (flavoured and unflavoured options).
  • Electrolyte drops for flexible dosing and easy travel.
  • Capsules/tablets for no-flavour convenience.
  • Variety packs to test taste and strength preferences.

Prefer capsules? Shop electrolyte capsules

How to use electrolytes on keto (practical approach)

A simple starting point is one serve per day, then adjust based on heat, activity level and sweat loss. If the taste is strong, add more water and sip over time.

Timing checklist: When to replace lost electrolytes

Fasting-focused options: Fasting-friendly electrolytes

If you have a medical condition or follow a medically supervised diet, check with a healthcare professional before changing electrolyte intake.

FAQs

Will electrolytes break ketosis?

Most items in this collection are sugar-free or very low carb. If you track strict macros, check the label for sweeteners and carbs per serve.

Are electrolytes suitable during fasting?

Many people use electrolytes during fasting to support hydration and reduce headaches or fatigue. See: Fasting-friendly electrolytes.

Why do some electrolytes taste salty?

Electrolytes are minerals. A mild mineral taste is normal, especially in higher-sodium formulas designed for effective hydration.

What’s a simple way to keep electrolytes interesting?

Rotate flavours, try a lighter mix with more water, or use drops in sparkling water. Recipe ideas: Electrolyte recipes.

Need a hand choosing the right format? Contact LYTES support.

Searching for keto electrolytes in Australia? This collection is built to make keto feel more sustainable with smarter hydration support. Choose your preferred format (mix, drops or capsules), keep minerals consistent, and stay on track.