Love them have before my gym session every
Love them have before my gym session every day
High sodium hydration, wherever you need it
Re-Lyte sachets deliver Redmond's high sodium electrolyte formula in a single-serve format built for travel, training and hot days. No scoops, no mess — just tip into water and go.
Re-Lyte® Hydration Variety Pack (7 sticks)
7 serves · $3.56 per serve
Or save 5% with Auto DeliverySave 5% on Auto DeliveryReLyte Hydration - Unflavoured - Stick Packs x 30
30 serves · $2.17 per serve
Or save 5% with Auto DeliverySave 5% on Auto DeliveryReLyte Hydration - Mango - Stick Packs x 30
30 serves · $2.17 per serve
Or save 5% with Auto DeliverySave 5% on Auto DeliveryReLyte Hydration - Pina Colada - Stick Packs x 30
30 serves · $2.17 per serve
Or save 5% with Auto DeliverySave 5% on Auto DeliveryReLyte Hydration - Watermelon Lime - Stick Packs x 30
30 serves · $2.17 per serve
Or save 5% with Auto DeliverySave 5% on Auto DeliveryRe-Lyte Kids Hydration - Sample Pack - 6 Stick Packs
6 serves · $3.83 per serve
Re-Lyte Energy - Sample Pack - 6 sticks - Best Before 28 Feb 2026
6 serves · $1.66 per serve
Trusted Australian stockist
LYTES stocks the genuine Redmond Re-Lyte range and ships it from our own Wollongong warehouse - no long waits and no guesswork about what you're getting.
Three decisions get you to the right box. Most people are done in under a minute.
Flavoured Hydration mix carries 810 mg sodium per serve; Unflavoured carries 1000 mg from 100% unrefined Redmond Real Salt. New to electrolytes? Start with a flavoured tub.
Tubs (60-75 serves) are the best-value everyday option at $1.00-$1.25 a serve. Stick packs suit gym bags, travel and the desk drawer.
Lemon Lime, Mixed Berry, Watermelon Lime and Mango are the easiest starting points. Prefer no taste at all? Unflavoured mixes into anything, including coffee and bone broth.
See how Redmond Re-Lyte compares to the other electrolyte brands we stock, serve for serve.
| Re-Lyte | LMNT | Sodii | Ultima Replenisher | |
|---|---|---|---|---|
| Sodium | 810-1000 mg | 1000 mg | 1000 mg | 55 mg |
| Potassium | 400 mg | 200 mg | 210 mg | 250 mg |
| Magnesium | 50 mg | 60 mg | 70 mg | 100 mg |
| Sugar | 0 g | 0 g | 0 g | 0 g |
| Format | Tubs, sticks | Sticks | Sachets, tubs | Tubs, sticks |
| Best for | Everyday hydration, moderate-high sodium | Heavy sweat, keto, fasting | Very high sodium, Australian-made | Low sodium, everyday, keto |
Per single serve, as declared on LYTES product data and each brand's own label. Verified September 2026 - recheck before republishing.
Per 5g serve. Sodium ranges from 810mg in flavoured Hydration mixes up to 1000mg in Unflavoured, which uses 100% Redmond Real Salt.
Ingredients. Redmond Real Salt (unrefined, ancient seabed origin), potassium chloride, magnesium malate. Flavoured varieties add natural flavours and stevia leaf extract. No sugar, no artificial colours.
Re-Lyte is built around Redmond Real Salt - an unrefined salt mined from an ancient seabed in Utah, carrying more than 60 trace minerals alongside its sodium, potassium and magnesium. There's no sugar, no artificial colours and no synthetic fillers - just a purposeful electrolyte ratio designed for real Australian conditions: training, heat, long shifts and travel.
Re-Lyte suits anyone training hard, sweating through an Australian summer, or cutting sugar from sports drinks altogether. At 810 mg sodium it sits below LMNT and Sodii (both 1000 mg) and well above Ultima Replenisher's everyday 55 mg - a solid middle ground for a noticeably salty mix without going as high as possible. See the numbers side by side below.
Mix one scoop or stick with 500-750 ml of cold water. Because the minerals are minimally processed, a little sediment or graininess is normal - that's the real salt, not a fault. Unflavoured tastes the saltiest since it carries no sweetener at all; if that's new to you, start with a flavoured tub.
Real reviews from verified LYTES orders across this range.
Collected from verified orders by Judge.me
Love them have before my gym session every day
Really like it. Not as sweet and salty as others and my favourite flavour is mango.
The flavours are great! Not too sweet or too strong at all and no weird chemically tastes going on. I'm so happy to have found this brand, it's the best!
Love the ability to set up the auto ordering functionality with Lytes, it’s one less thing to remember! The product is great value for money and delivery was quick. The variety pack is a great way to try all the flavours and never get bored.
I love the flavours on offer. Previously purchased LMNT sachets and these are just as good and cheaper. Love the variety pack idea with enough to try each flavour multiple times for the first or if you don't have a favourite and just want a range of flavours.
Very tasty, enjoying the flavours
Yes. Every Re-Lyte formula is made without sugar. The flavoured range is sweetened naturally with stevia; Unflavoured carries no sweetener at all.
The flavoured Hydration mix carries 810 mg of sodium per 5 g serve. The Unflavoured tub, made with 100% Redmond Real Salt, carries 1000 mg per serve.
The tub. A 75-serve Unflavoured tub works out to roughly $1.00 a serve and the 60-serve flavoured tubs to about $1.25 - both well under the $2.00 a serve of the 30-count stick packs. Stick packs earn their price in portability, not value.
Yes. With zero sugar and effectively zero carbohydrate, Re-Lyte fits keto, low-carb and intermittent fasting routines without breaking a fast.
It's made with 100% Redmond Real Salt and nothing else, so it tastes distinctly salty and mineral-forward rather than sweet. Some sediment at the bottom of your glass is normal - it's trace minerals settling, not a quality issue.
Many customers do, adjusting serves to activity level and the weather. If you're managing blood pressure, kidney function or take medication affecting sodium or fluid balance, check with your doctor before making it a daily habit.
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