High sodium hydration, best value per serve

Re-Lyte Tubs

Re-Lyte tubs deliver Redmond's high sodium electrolyte formula in the best-value format for everyday use. A go-to for people who train hard, sweat heavily, or follow low-carb lifestyles and want a simple daily routine.

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Trusted Australian stockist

Genuine Redmond Re-Lyte, fast from Wollongong

LYTES stocks the genuine Redmond Re-Lyte range and ships it from our own Wollongong warehouse - no long waits and no guesswork about what you're getting.

  • Genuine Redmond Re-Lyte stock
  • Dispatched from Wollongong, NSW
  • 12-48 hour dispatch, Australia-wide

Still deciding? Three questions.

Three decisions get you to the right box. Most people are done in under a minute.

Compare brands
  1. 01

    Pick your sodium level

    Flavoured Hydration mix carries 810 mg sodium per serve; Unflavoured carries 1000 mg from 100% unrefined Redmond Real Salt. New to electrolytes? Start with a flavoured tub.

  2. 02

    Pick a format

    Tubs (60-75 serves) are the best-value everyday option at $1.00-$1.25 a serve. Stick packs suit gym bags, travel and the desk drawer.

  3. 03

    Pick a flavour

    Lemon Lime, Mixed Berry, Watermelon Lime and Mango are the easiest starting points. Prefer no taste at all? Unflavoured mixes into anything, including coffee and bone broth.

Redmond Re-Lyte vs other electrolytes

See how Redmond Re-Lyte compares to the other electrolyte brands we stock, serve for serve.

Re-LyteLMNTSodiiUltima Replenisher
Sodium810-1000 mg1000 mg1000 mg55 mg
Potassium400 mg200 mg210 mg250 mg
Magnesium50 mg60 mg70 mg100 mg
Sugar0 g0 g0 g0 g
FormatTubs, sticksSticksSachets, tubsTubs, sticks
Best forEveryday hydration, moderate-high sodiumHeavy sweat, keto, fastingVery high sodium, Australian-madeLow sodium, everyday, keto

Per single serve, as declared on LYTES product data and each brand's own label. Verified September 2026 - recheck before republishing.

What's in a serve

Per 5g serve. Sodium ranges from 810mg in flavoured Hydration mixes up to 1000mg in Unflavoured, which uses 100% Redmond Real Salt.

Ingredients. Redmond Real Salt (unrefined, ancient seabed origin), potassium chloride, magnesium malate. Flavoured varieties add natural flavours and stevia leaf extract. No sugar, no artificial colours.

Sodium
810-1000 mg
Potassium
400 mg
Magnesium
50 mg
Calcium
60 mg
Sugar
0 g
Sweetener
Stevia leaf extract (Unflavoured: none)

About Redmond Re-Lyte

What makes Re-Lyte different

Re-Lyte is built around Redmond Real Salt - an unrefined salt mined from an ancient seabed in Utah, carrying more than 60 trace minerals alongside its sodium, potassium and magnesium. There's no sugar, no artificial colours and no synthetic fillers - just a purposeful electrolyte ratio designed for real Australian conditions: training, heat, long shifts and travel.

Who it suits

Re-Lyte suits anyone training hard, sweating through an Australian summer, or cutting sugar from sports drinks altogether. At 810 mg sodium it sits below LMNT and Sodii (both 1000 mg) and well above Ultima Replenisher's everyday 55 mg - a solid middle ground for a noticeably salty mix without going as high as possible. See the numbers side by side below.

How to use it

Mix one scoop or stick with 500-750 ml of cold water. Because the minerals are minimally processed, a little sediment or graininess is normal - that's the real salt, not a fault. Unflavoured tastes the saltiest since it carries no sweetener at all; if that's new to you, start with a flavoured tub.

What Australian buyers say

Real reviews from verified LYTES orders across this range.

4.7 from 212 reviews
5 stars 88%
4 stars 4%
3 stars 3%
2 stars 1%
1 star 3%
Read all reviews

Collected from verified orders by Judge.me

Questions, answered

Is Re-Lyte sugar-free?

Yes. Every Re-Lyte formula is made without sugar. The flavoured range is sweetened naturally with stevia; Unflavoured carries no sweetener at all.

How much sodium is in Re-Lyte?

The flavoured Hydration mix carries 810 mg of sodium per 5 g serve. The Unflavoured tub, made with 100% Redmond Real Salt, carries 1000 mg per serve.

Is the tub or the stick packs better value?

The tub. A 75-serve Unflavoured tub works out to roughly $1.00 a serve and the 60-serve flavoured tubs to about $1.25 - both well under the $2.00 a serve of the 30-count stick packs. Stick packs earn their price in portability, not value.

Is Re-Lyte suitable for keto or fasting?

Yes. With zero sugar and effectively zero carbohydrate, Re-Lyte fits keto, low-carb and intermittent fasting routines without breaking a fast.

Why does Unflavoured taste different to other electrolyte mixes?

It's made with 100% Redmond Real Salt and nothing else, so it tastes distinctly salty and mineral-forward rather than sweet. Some sediment at the bottom of your glass is normal - it's trace minerals settling, not a quality issue.

Can I drink Re-Lyte every day?

Many customers do, adjusting serves to activity level and the weather. If you're managing blood pressure, kidney function or take medication affecting sodium or fluid balance, check with your doctor before making it a daily habit.