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Single-Serve, On-the-Go

Electrolyte Sachets & Stick Packs

Electrolyte sachets are single-serve packets of electrolyte powder that you tip into a bottle of water. We stock sachets and stick packs from LMNT, Re-Lyte, Sodii, SALTT, Elyte, Dr. Hydrate and more, ranging from about 210mg to 1,000mg of sodium per serve. Most are zero sugar. Buy a single stick to try, or a box of 30.

Sachets

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Hyro Single Stick hydrating electrolyte drink mix in lemon and lime flavor from Hyro functional low carb collection.

Hyro Single Stick

Hyro
$3.35 - $3.35
$3.35
$3.35 - $3.35
$3.35

Hyro Electrolyte Powder - Single Sachet A single-serve 4 g sachet of Hyro electrolyte powder, available in five flavours. About this product Conta...

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$3.35 - $3.35
$3.35
$3.35 - $3.35
$3.35

Venture Pal - Single Stick

Venture Pal
$2.35 - $2.35
$2.35
$2.35 - $2.35
$2.35

Venture Pal Electrolyte Powder — Single Stick A single-serve stick pack of Venture Pal electrolyte powder, with a naturally salty finish. Buy one s...

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$2.35 - $2.35
$2.35
$2.35 - $2.35
$2.35
Venture Pal Pineapple Electrolyte Drink Mix - 30 Sticks box with 1000mg sodium, 200mg potassium, and 60mg magnesium. Save 10% Save %

Pineapple Electrolyte Powder - 30 Sticks

Venture Pal
$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46

Venture Pal Pineapple Electrolyte Powder Pineapple flavoured electrolyte powder in single-serve stick packs, with a naturally salty finish. 30 stic...

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$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46
Save 10% Save %
Orange Electrolyte Drink Mix - 30 Sticks by Venture Pal, in Drinks and Electrolytes collections, orange flavor box. Save 10% Save %

Orange Electrolyte Powder - 30 Sticks

Venture Pal
$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46

Venture Pal Orange Electrolyte Powder Orange flavoured electrolyte powder in single-serve stick packs, with a naturally salty finish. 30 sticks per...

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$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46
Save 10% Save %
Hydrate Perform - Kiwi Watermelon - 20 Sticks by Switch Nutrition, functional electrolyte formula for low carb and keto diets
Save 10% Save %

Hydrate Perform - Kiwi Watermelon - 20 Sticks

Switch Nutrition
$49.95
$49.95 - $49.95
$49.95
$44.96
$44.96 - $44.96
$44.96

Switch Nutrition Hydrate Perform Kiwi Watermelon Electrolyte Powder Kiwi Watermelon flavoured electrolyte powder. 20 single-serve sticks per pack. ...

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$49.95
$49.95 - $49.95
$49.95
$44.96
$44.96 - $44.96
$44.96
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Venture Pal Chocolate Electrolyte Drink Mix - 30 Sticks box with chocolate pieces and electrolyte info on the packaging.
Save 10% Save %

Chocolate Electrolyte Powder - 30 Sticks

Venture Pal
$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46

Venture Pal Chocolate Electrolyte Powder Chocolate flavoured electrolyte powder in single-serve stick packs, with a naturally salty finish. 30 stic...

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$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46
Save 10% Save %
Sodii Salty Chocolate - 30 Sachets electrolyte hydration salts designed for keto and low carb lifestyles, featuring everyday hydration with Lake Deborah ancient lake salt.

Salty Chocolate - 30 Sachets

Sodii
$69.90 - $69.90
$69.90
$69.90 - $69.90
$69.90

Sodii Salty Chocolate Electrolyte Powder Sodii Salty Chocolate is a cocoa flavoured electrolyte powder in single-serve sachets, with a rich chocola...

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$69.90 - $69.90
$69.90
$69.90 - $69.90
$69.90
Blue Slushies - 30 Sticks by SALTT in blue resealable pouch with electrolyte content details and single stick sachet next to it
Save 4% Save %

Blue Slushies - 30 Sticks

SALTT
$69.95
$69.95 - $69.95
$69.95
$66.95
$66.95 - $66.95
$66.95

SALTT Blue Slushies Electrolyte Powder Classic blue slushie flavour — sweet-tart, without the sugar. (30 servings) About this product Contains the...

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$69.95
$69.95 - $69.95
$69.95
$66.95
$66.95 - $66.95
$66.95
Save 4% Save %
Blue Raspberry Electrolyte Drink Mix - 30 Sticks by Venture Pal with sodium, potassium, magnesium for hydration
Save 10% Save %

Blue Raspberry Electrolyte Powder - 30 Sticks

Venture Pal
$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46

Venture Pal Blue Raspberry Electrolyte Powder Blue Raspberry flavoured electrolyte powder in single-serve stick packs, with a naturally salty finis...

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$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46
Save 10% Save %
Mixed Berry Electrolyte Drink Mix - 30 Sticks by Venture Pal, hydration powder from Drinks and Electrolytes collections.
Save 10% Save %

Mixed Berry Electrolyte Powder - 30 Sticks

Venture Pal
$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46

Venture Pal Mixed Berry Electrolyte Powder Mixed Berry flavoured electrolyte powder in single-serve stick packs, with a naturally salty finish. 30 ...

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$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46
Save 10% Save %
Salty Chocolate - 30 Serve Tub by Sodii featuring Everyday Hydration Salts in a sleek brown and blue container for keto and low carb hydration.

Salty Chocolate - 30 Serve Tub

Sodii
$64.90 - $64.90
$64.90
$64.90 - $64.90
$64.90

Sodii Salty Chocolate Electrolyte Powder Sodii Salty Chocolate is a cocoa flavoured electrolyte powder in a 30 serve tub, with a rich chocolate tas...

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$64.90 - $64.90
$64.90
$64.90 - $64.90
$64.90
Grape Electrolyte Drink Mix - 30 Sticks by Venture Pal, hydrating powder in 30 grape-flavored stick packs.
Save 10% Save %

Grape Electrolyte Powder - 30 Sticks

Venture Pal
$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46

Venture Pal Grape Electrolyte Powder Grape flavoured electrolyte powder in single-serve stick packs, with a naturally salty finish. 30 sticks per p...

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$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46
Save 10% Save %
Venture Pal Grapefruit Electrolyte Drink Mix - 30 Sticks, hydration powder in Drinks, Electrolytes, Functional collections.
Save 10% Save %

Grapefruit Electrolyte Powder - 30 Sticks

Venture Pal
$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46

Venture Pal Grapefruit Electrolyte Powder Grapefruit flavoured electrolyte powder in single-serve stick packs, with a naturally salty finish. 30 st...

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$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46
Save 10% Save %
Calming Drink Mix + Magnesium Glycinate - Variety Pack - 16 Sticks by Venture Pal, sold at LYTES Australia

Magnesium Glycinate Drink Mix - Variety Pack - 16 Sticks

Venture Pal
$44.95 - $44.95
$44.95
$44.95 - $44.95
$44.95

Calm, focus and unwind — wherever the day takes you Venture Pal Magnesium Glycinate Powder Sticks make it easy to support relaxation, sleep qualit...

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$44.95 - $44.95
$44.95
$44.95 - $44.95
$44.95
Cherry Electrolyte Drink Mix - 30 Sticks by Venture Pal, cherry flavor, high sodium and electrolytes for hydration support
Save 10% Save %

Cherry Electrolyte Powder - 30 Sticks

Venture Pal
$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46

Venture Pal Cherry Electrolyte Powder Cherry flavoured electrolyte powder in single-serve stick packs, with a naturally salty finish. 30 sticks per...

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$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46
Save 10% Save %
50 Wooden Ice Cream / Popsicle Sticks - LYTES

50 Wooden Ice Cream / Popsicle Sticks

Bake Low Carb
$5.95 - $5.95
$5.95
$5.95 - $5.95
$5.95

50 x Wooden Ice Cream / Popsicle Sticks for use with Bake Low Carb Ice Cream / Popsicle Moulds

$5.95 - $5.95
$5.95
$5.95 - $5.95
$5.95

Hydration Boost + Liver Support - Mixed Berry - 16 Sticks

Venture Pal
$39.95 - $39.95
$39.95
$39.95 - $39.95
$39.95

Venture Pal Hydration Boost — Mixed Berry Electrolyte Powder with Botanicals Mixed berry flavoured powder in single-serve stick packs, containing e...

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$39.95 - $39.95
$39.95
$39.95 - $39.95
$39.95
Strawberry Electrolyte Drink Mix - 30 Sticks by Venture Pal, hydration powder from Drinks, Electrolytes, Low Carb collection
Save 10% Save %

Strawberry Electrolyte Powder - 30 Sticks

Venture Pal
$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46

Venture Pal Strawberry Electrolyte Powder Strawberry flavoured electrolyte powder in single-serve stick packs, with a naturally salty finish. 30 st...

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$34.95
$34.95 - $34.95
$34.95
$31.46
$31.46 - $31.46
$31.46
Save 10% Save %
Hydrate Perform Lemon Lime - 20 Sticks by Switch Nutrition in black pouch, sugar free electrolyte drink from Drinks collection
Save 10% Save %

Hydrate Perform Lemon Lime - 20 Sticks

Switch Nutrition
$49.95
$49.95 - $49.95
$49.95
$44.96
$44.96 - $44.96
$44.96

Switch Nutrition Hydrate Perform Lemon Lime Electrolyte Powder Lemon Lime flavoured electrolyte powder. 20 single-serve sticks per pack. About this...

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$49.95
$49.95 - $49.95
$49.95
$44.96
$44.96 - $44.96
$44.96
Save 10% Save %
Sodii Raw Electrolyte Honey box of 20 sachets with a single sachet, Salty Honey

Sodii Raw Electrolyte Honey - 20 Sachets

Sodii
$99.95 - $99.95
$99.95
$99.95 - $99.95
$99.95

Sodii Raw Electrolyte Honey Salty Honey · 20 x 34 g honey gel sachets Sodii Raw Electrolyte Honey is a honey gel in a tear-open sachet: Western Aus...

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$99.95 - $99.95
$99.95
$99.95 - $99.95
$99.95
Save 10% Save %

Hydration Boost - Passionfruit - 16 Sticks

Venture Pal
$29.95
$29.95 - $29.95
$29.95
$26.96
$26.96 - $26.96
$26.96

Venture Pal Hydration Boost — Passionfruit Electrolyte Powder Passionfruit flavoured electrolyte powder in single-serve stick packs. 16 sticks per ...

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$29.95
$29.95 - $29.95
$29.95
$26.96
$26.96 - $26.96
$26.96
Save 10% Save %
Save 10% Save %

Hydration Boost - Variety Pack - 16 Sticks

Venture Pal
$29.95
$29.95 - $29.95
$29.95
$26.96
$26.96 - $26.96
$26.96

Venture Pal Hydration Boost — Variety Pack Electrolyte Powder Electrolyte powder in single-serve stick packs. 16 sticks per pack: four sticks each ...

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$29.95
$29.95 - $29.95
$29.95
$26.96
$26.96 - $26.96
$26.96
Save 10% Save %
Single 34 g sachet of Sodii Raw Electrolyte Honey, Salty Honey

Sodii Raw Electrolyte Honey - Single Sachet

Sodii
$5.50 - $5.50
$5.50
$5.50 - $5.50
$5.50

Sodii Raw Electrolyte Honey Salty Honey · 1 x 34 g honey gel sachet One sachet of Sodii Raw Electrolyte Honey: a honey gel made from Western Austra...

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$5.50 - $5.50
$5.50
$5.50 - $5.50
$5.50

Kids Hydration - Fruit Punch Sample Pack - 6 Sticks

Cure
$29.95 - $29.95
$29.95
$29.95 - $29.95
$29.95

Cure Kids Electrolyte Sticks - Fruit Punch Single-serve electrolyte powder sticks for kids in a fruit punch flavour, made with coconut water powder...

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$29.95 - $29.95
$29.95
$29.95 - $29.95
$29.95

Still deciding? Three questions.Three decisions get you to the right box. Most people are done in under a minute.

  1. 1

    Pick your sodium level

    Most popular sachets sit around 1,000mg of sodium per serve (LMNT, Sodii, Elyte, SALTT). Re-Lyte is 810mg, and lighter options like Dr. Hydrate are around 210mg.

  2. 2

    Pick your sweetener

    If you would rather avoid stevia or sweeteners altogether, browse our Stevia-Free and Unsweetened collections.

  3. 3

    Try before you commit

    Grab a few single sticks in different brands and flavours before buying a box of 30.

Compare brands

How popular electrolyte sachets compareServe for serve, across the sachet brands we stock.

LMNTSodiiElyteSALTTRe-LyteDr. Hydrate
Sodium1000 mg1000 mg1000 mg969 mg810 mg210 mg
Potassium200 mg210 mg500 mg415 mg400 mg160 mg
Magnesium60 mg70 mg60 mg178 mg50 mg63 mg
Calcium---9 mg60 mg160 mg
Serves per box30 sticks30 sachets12 or 30 sachets30 sticks15 or 30 sticks14 sachets

How popular electrolyte sachets compare, per serve, as declared on each brand's label. Figures can vary by flavour, so always check the product page.

Questions, answeredAnswers to what shoppers ask us most. These same answers power the FAQ schema on this page.

Many sachets are sugar-free or very low sugar, but it varies by brand and flavour. Check each product label to match your preferences.

Many are popular for keto and fasting because they support hydration without relying on glucose-heavy sports drinks.

Follow the product directions. If the taste is strong, add more water and sip over time, especially in the heat or during longer sessions.

Start with a variety pack to trial a few options, then stock up on the one that fits your routine.

LMNT, Sodii and Elyte each have 1,000mg of sodium per serve, and SALTT has 969mg. Re-Lyte Hydration sticks have 810mg. Dr. Hydrate is a lower-sodium option at 210mg.

Only the shape. A sachet is a small flat packet and a stick pack is long and thin, but both hold one serve of powder to mix into water.

Yes. LYTES sells single sticks and sachets from brands including LMNT, Re-Lyte, Sodii and SALTT, so you can try a few flavours before buying a full box.

Tubs usually cost less per serve, while sachets cost a little more for the convenience of pre-measured, portable serves. Some brands, like Sodii, come in both formats, so you can compare on the product pages.