Botanika Blends Creatine Monohydrate - Sour Apple - 200g
Electrolytes in one bottle, sour apple creatine in the other.
3 g creatine monohydrate, 0 g sugars and 1 mg sodium in each heaped teaspoon. 44 serves a pouch.
Flavour: Sour Apple
44 serves · $0.68 per serve
- Free metro shipping on orders $149+
- Same business day dispatch for orders before 12pm AEST
- Packed by LYTES in Unanderra, NSW
Description
Botanika Blends Creatine Monohydrate
Sour Apple · 200 g · 44 serves
Botanika Blends Creatine Monohydrate Sour Apple is a sour green apple creatine monohydrate powder for people who already have a daily electrolyte routine. Stir one heaped teaspoon (4.5 g) into 400 mL of water once a day for 3 g micronised creatine monohydrate, with 0 g sugars and 1 mg sodium. Stevia sweetened.
About this product
One bottle for your electrolytes, a second for this. Sour green apple makes the creatine bottle the easy one to finish.
- 3 g micronised creatine monohydrate in each 4.5 g serve.
- 0 g sugars and 1 mg sodium a serve, with 0.9 g carbohydrate.
- Stevia sweetened, coloured with curcumin and spirulina blue. No artificial colours or sweeteners, no caffeine.
- 44 serves per 200 g pouch, about $0.68 each.
- Vegan friendly and gluten free; made in Australia from imported ingredients.
Who it suits: anyone with a daily electrolyte habit who wants a flavoured creatine monohydrate beside it, women and men alike.
Prefer no flavour? See Botanika Blends Creatine Monohydrate, the creatine range or creatine for women.
Made in Australia from imported ingredients.
Shipping
Tracked Australia Post delivery Australia wide, dispatched from our Unanderra, NSW warehouse. Shipping information
What's inside
Nutrition, ingredients and how to use
Per serve · 44 serves per pack
Nutrition Information
| Avg. quantity per serve | Avg. quantity per 100 g | |
|---|---|---|
| Energy | 16 kJ (4 Cal) | 359 kJ |
| Protein | 0 g | 0.1 g |
| Fat, total | 0 g | 0 g |
| – saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 21 g |
| – sugars | 0 g | 0.7 g |
| Sodium | 1 mg | 20 mg |
Always read the label and use only as directed. This product is a food, not a medicine.
Ingredients
Made in Australia from imported ingredients.
Where it's made: Australian brand, made in Australia
How to use
- 1Add 4.5 g (approx. one heaped teaspoon) of creatine powder to 400 mL water and mix.
- 2Consume no more than one serving a day or as advised by your health care professional.
Questions, answered
How much creatine is in Botanika Blends Creatine Monohydrate Sour Apple?
3 g micronised creatine monohydrate per 4.5 g serve, about one heaped teaspoon.
Can I mix it with my electrolytes?
Mix it with 400 mL of plain water. A separate bottle keeps each serve measured.
How many serves can I have a day?
One serve a day at most, unless your health care professional advises otherwise. The pouch holds 44.
Does Botanika Blends sour apple creatine have sugar?
0 g sugars per serve. It's sweetened with steviol glycosides (stevia).
Is this creatine suitable for women?
Yes, for adult women and men. It isn't suitable for children under 15 or pregnant women, who should only use it under medical or dietetic supervision.