Electrolyte Capsules - Buffered - 100 Capsules
Electrolyte replacement without powders, flavours or sugar. SaltStick Buffered Electrolyte Capsules provide sodium, potassium, calcium and magnesium in a portable capsule format made for training, endurance sport and high-sweat conditions.
Simple Electrolytes for Training & Endurance
- Four key electrolytes: sodium, potassium, calcium and magnesium
- Zero sugar for straightforward electrolyte intake
- Convenient capsule format with no mixing or measuring
- Easy to carry while running, cycling, hiking or racing
- Can be taken with water or alongside a preferred sports drink
SaltStick Buffered Electrolyte Capsules
SaltStick Caps offer a convenient alternative to flavoured electrolyte drinks and powders for people who prefer to manage fluid, carbohydrate and electrolyte intake separately.
The capsule format makes them particularly practical for long training sessions, endurance events, outdoor activities and exercise in hot or humid conditions, where carrying prepared drinks may not always be convenient.
Each capsule delivers a measured combination of electrolytes in a compact format that can be easily stored in a gym bag, running vest, cycling jersey or race kit.
Four Key Electrolytes in Every Capsule
Sweat contains both fluid and minerals, with sodium typically making up the largest proportion of electrolyte losses. SaltStick combines four commonly used electrolytes in one capsule:
- Sodium for convenient sodium replacement during activity
- Potassium as part of the electrolyte blend
- Calcium in a measured capsule format
- Magnesium to round out the four-electrolyte formula
Ideal for Active & Endurance Lifestyles
- Running and marathon training
- Cycling and mountain biking
- Triathlon and endurance events
- Hiking and trekking
- Gym and high-intensity training
- Long-duration sporting events
- Exercise in hot or humid conditions
- Anyone who prefers capsules over electrolyte powders or drinks
How to Use SaltStick Electrolyte Capsules
Take 1 capsule with water every 30–60 minutes during exercise.
Individual requirements can vary depending on sweat rate, exercise duration, intensity, temperature, humidity, diet and total electrolyte intake from other foods, drinks and supplements.
SaltStick Caps may also be taken before activity or incorporated into a post-exercise hydration and nutrition routine.
Other Ingredients
Hypromellose (vegetable capsule), stearic acid, magnesium stearate.
Frequently Asked Questions
Can SaltStick Caps be taken with a sports drink?
Yes. SaltStick Caps can be taken with water or alongside a sports drink. When combining electrolyte products, consider the total sodium and electrolyte content from all sources.
Can SaltStick Capsules be opened and mixed into a drink?
Yes. The capsule can be opened and the contents mixed into water or a sports drink. The powder has a naturally salty taste and may not dissolve completely, so consume the entire drink.
Can SaltStick Caps be combined with SaltStick Caps + Caffeine?
Yes. The non-caffeinated capsules can be alternated with SaltStick Caps + Caffeine when managing caffeine intake across longer sessions or events. Consider caffeine from all foods, drinks and supplements when planning total intake.
Are SaltStick Caps sugar free?
Yes. SaltStick Caps contain no sugar, making them useful for people who prefer to manage electrolyte and carbohydrate intake separately.
Do SaltStick Caps replace the need to drink fluids?
No. Electrolyte capsules do not replace fluid intake. Take SaltStick Caps with water or another suitable beverage and maintain appropriate fluid intake during activity.
How should SaltStick Caps be stored?
Store tightly closed in a cool, dry place and protect the capsules from moisture, excessive heat and prolonged direct sunlight.