Electrolyte Capsules + Caffeine - 100 Capsules
Electrolytes plus a measured caffeine boost in one portable capsule. SaltStick Electrolyte Capsules + Caffeine combine sodium, potassium, calcium and magnesium with 30mg of caffeine per capsule for convenient use during training, racing and endurance activity.
Electrolytes + Caffeine for Training & Endurance
- 30mg caffeine per capsule for a measured caffeine intake
- Four key electrolytes: sodium, potassium, calcium and magnesium
- Up to 314mg of electrolytes per capsule
- Zero sugar and no mixing or measuring required
- Portable capsule format for running, cycling, triathlon and endurance events
- Take with water or alongside a preferred sports drink
SaltStick Electrolyte Capsules + Caffeine
SaltStick combines electrolytes and caffeine in a compact capsule for active adults who prefer to manage their electrolyte, caffeine, carbohydrate and fluid intake separately.
The capsule format is particularly practical during long training sessions and events, with no flavoured powder to mix and no prepared electrolyte drink to carry. Simply pack the capsules in a running vest, cycling jersey, race kit or gym bag and take according to the directions.
Flexible Caffeine Intake During Longer Sessions
With 30mg of caffeine per capsule, SaltStick makes it easier to keep track of caffeine intake across prolonged exercise.
The caffeinated capsules can also be alternated with regular non-caffeinated SaltStick Caps. This gives athletes flexibility to introduce caffeine at selected stages of a training session or event rather than taking it with every electrolyte serve.
When planning caffeine intake, account for caffeine consumed from coffee, energy drinks, gels, pre-workouts and other foods or supplements.
Ideal for Endurance & High-Sweat Activities
- Running and marathon training
- Trail running and ultramarathons
- Cycling and mountain biking
- Triathlon
- Long-distance and endurance events
- Extended training sessions
- Exercise in hot or humid conditions
- People who prefer capsules over electrolyte drinks or powders
How to Use SaltStick Electrolyte Capsules + Caffeine
Take 1 capsule with water every 30–60 minutes during exercise.
Individual requirements can vary depending on exercise duration, intensity, sweat rate, temperature, humidity, fluid intake and electrolyte consumption from other sources.
SaltStick Electrolyte Capsules + Caffeine may also be taken before activity or incorporated into a post-exercise nutrition routine.
Other Ingredients
Hypromellose (vegetable capsule), L-leucine, sodium copper chlorophyllin (natural green colour).
Frequently Asked Questions
How much caffeine is in each SaltStick capsule?
Each SaltStick Electrolyte Capsule + Caffeine contains 30mg of caffeine.
Can I combine these with regular SaltStick Caps?
Yes. SaltStick Electrolyte Capsules + Caffeine can be alternated with non-caffeinated SaltStick Caps when you want greater control over total caffeine intake during a longer session or event.
Can SaltStick Capsules be taken with a sports drink?
Yes. They can be taken with water or a sports drink. When combining electrolyte products, consider the electrolyte content of all drinks, foods and supplements being consumed.
Do SaltStick Capsules replace drinking water?
No. The capsules provide electrolytes but do not replace fluid intake. Take them with water or another suitable beverage as part of your overall hydration strategy.
Can I open the capsule and mix it into a drink?
Yes. The capsule can be opened and the contents mixed into water or a sports drink. The powder has a naturally salty taste and may not dissolve completely, so consume the entire drink.
Are SaltStick Electrolyte Capsules + Caffeine sugar free?
Yes. The capsules contain zero sugar, allowing carbohydrate intake to be managed separately.
How should SaltStick Electrolyte Capsules + Caffeine be stored?
Store tightly closed in a cool, dry place. Protect the capsules from moisture, excessive heat and prolonged direct sunlight.