Protein Supplies Australia Creatine Monohydrate - Grape - 200g
Protein Supplies Australia Creatine Monohydrate - Grape - 200g
Grape creatine in one bottle, your electrolytes in the other.
3 g creatine monohydrate, 0 g sugars and 1 mg sodium a serve. 44 serves a pouch.
Flavour: Grape
44 serves · $0.68 per serve
- Free metro shipping on orders $149+
- Same business day dispatch for orders before 12pm AEST
- Packed by LYTES in Unanderra, NSW
Description
Protein Supplies Australia Creatine Monohydrate
Grape · 200 g · 44 serves
Protein Supplies Australia Creatine Monohydrate Grape is a grape-flavoured creatine monohydrate powder for people who already drink electrolytes every day. Mix one heaped teaspoon (4.5 g) into 300–400 mL of water in the morning or before exercise for 3 g creatine monohydrate, 0 g sugars and 1 mg sodium a serve.
About this product
One bottle of electrolytes, one of grape creatine. Easy to tell apart, easy to finish.
- 3 g creatine monohydrate in each 4.5 g serve.
- 0 g sugars and 1 mg sodium per serve, with 0.9 g carbohydrate.
- Grape skin extract and stevia: no artificial colours or sweeteners, no caffeine in the ingredients.
- 44 serves for $29.95, about 68c each.
- Made in Australia from imported ingredients.
Who it suits: daily electrolyte drinkers, women and men, who'd like a flavoured creatine monohydrate to go with them.
Prefer unflavoured? See Protein Supplies Australia 100% Pure Creatine Monohydrate 500g, the creatine range or creatine for women.
Made in Australia from imported ingredients.
Shipping
Tracked Australia Post delivery Australia wide, dispatched from our Unanderra, NSW warehouse. Shipping information
What's inside
Nutrition, ingredients and how to use
Per serve · 44 serves per pack
Nutrition Information
| Avg. quantity per serve | Avg. quantity per 100 g | |
|---|---|---|
| Energy | 15 kJ (4 Cal) | 338 kJ |
| Protein | 0 g | 0.1 g |
| Fat, total | 0 g | 0 g |
| – saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 19.8 g |
| – sugars | 0 g | 0.6 g |
| Sodium | 1 mg | 18 mg |
Always read the label and use only as directed. This product is a food, not a medicine.
Ingredients
Made in Australia from imported ingredients.
Where it's made: Australian brand, made in Australia
How to use
- 1Mix 4.5 g (1 heaped teaspoon) in 300–400 mL of water.
- 2Take it in the mornings or before exercise.
- 3Consume 1 serving daily or as advised by a health care professional.
Questions, answered
How much creatine is in Protein Supplies Australia Creatine Monohydrate Grape?
3 g creatine monohydrate per 4.5 g serve.
Can I mix it with my electrolytes?
Mix it with 300–400 mL of plain water. A separate bottle keeps each serve measured.
How often do I take it?
One serve a day, in the morning or before exercise, or as advised by a health care professional.
Is there sugar in Protein Supplies Australia grape creatine?
0 g sugars per serve. Stevia sweetens it.
Can women take this creatine?
Yes, for adult women and men. It isn't suitable for children under 15 or pregnant women, who should only use it under medical or dietetic supervision.