Electrolytes For Runners
Filters
Pure Potassium Chloride Powder - 400g
OrkuPotassium Chloride Powder - Pure KCL E508 Food Grade Salt Supplement Orku Pure Potassium Chloride (KCL) E508 is a food grade powder that comes in a...
View full detailsSalty Kiwi - 30 Sachets
SodiiSodii Salty Kiwi Flavoured Electrolytes in handy, take anywhere sachets. Hydration that actually works — backed by science and nature. Formulated f...
View full detailsUltra Variety Electrolyte Drink Mix - 15 Sticks
SALTTSALTT Ultra Variety Electrolyte Drink Mix The Ultra Variety Electrolyte Drink Mix contains 15 total servings. Please note, flavour section may va...
View full detailsRe-Lyte Immunity - Pineapple Orange - Stick Packs x 15
RedmondRe-Lyte Immunity is a clean, refreshing immunity mix filled with vitamins, herbs, and minerals purposefully selected to supercharge your body’s nat...
View full detailsSalty Grapefruit - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsRe-Lyte Hydration - Lemon Lime - Bulk Pouch - 175 Servings
Redmond175 servings. Better value. Less packaging. Re-Lyte Hydration Bulk Pouch keeps clean electrolyte hydration within easy reach—whether you are train...
View full detailsCherry Pomegranate Electrolyte Drink Mix - 90 Serves
Ultima Replenisher6 Balanced Electrolytes & Support Minerals All 6 electrolytes - Potassium, Magnesium, Chloride, Calcium, Phosphorus, and Sodium -are present an...
View full detailsFruit Variety Electrolyte Drink Mix - 15 Sticks
SALTTSALTT Fruit Variety Electrolyte Drink Mix The Fruit Variety Pack contains 15 total servings. Please note, flavour section may vary and all fruit f...
View full detailsHydration Potion Blue Lemonade - 165g
Botanika BlendsBotanika Blends Hydration – Blue Lemonade is a clean, great-tasting electrolyte and vitamin blend that helps you revive, refresh and rehydrate ...
View full detailsSalty Kiwi - 30 Serve Tub
SodiiSodii Salty Kiwi Flavoured Electrolytes in a great value 30 Serve Tub Hydration that actually works — backed by science and nature. Formulated for ...
View full detailsBooyah Berry Electrolyte Drink Mix - 30 Sticks
SALTTSALTT Booyah Berry Electrolyte Drink Mix A burst of mixed berry with just the right balance of sweetness and tang. (30 servings) Why SALTT? SALTT...
View full detailsHydration Potion Strawberry Lime - 165g
Botanika BlendsBotanika Blends Strawberry Lime Hydration is a clean, great-tasting electrolyte and vitamin blend made to help you revive, refresh and rehydrat...
View full detailsSalty Mandarin - 30 Sachets
SodiiSodii Salty Mandarin Flavoured Electrolytes in handy, take anywhere sachets Hydration that actually works — backed by science and nature. Formulate...
View full detailsEndless Summer Electrolyte Drink Mix - 30 Sticks
SALTTSALTT Endless Summer Electrolyte Drink Mix Tastes just like the strawberry lemonade you used to chug by the glassful as a kid, but without the suga...
View full detailsFasting Drops - 250ml
Keto ChowKeto Chow's doctor-approved blend is designed specifically for the specific needs of the human body while fasting-with higher levels of sodium and ...
View full detailsGrape Jar - 30 Serves
Dr. HydrateTHE ALL-IN-ONE DRINKDr. Hydrate is the original hydration drink with a scientifically balanced formula of electrolytes, vitamins & minerals. Pr...
View full detailsRe-Lyte Hydration - Watermelon Lime - Bulk Pouch - 175 Servings
Redmond175 servings. Two convenient scoops. One cost-effective way to stay stocked. Re-Lyte Hydration Bulk Pouch makes preparing electrolyte drinks ...
View full detailsRe-Lyte Kids Hydration - Pineapple - Tub - 45 Serves
RedmondKeep your kiddos happy and hydrated with this balanced blend of essential electrolytes. With yummy flavours, fun colours sourced from fruits and ve...
View full detailsStrawberry Kiwi Jar - 30 Serves
Dr. HydrateFLAVOURRefreshing and delicious watermelon. No added sugar and no artificial flavours. You can even smell the watermelon.SERVING SIZEEvery jar is 2...
View full detailsConcenTrace - Trace Mineral Drops - 237ml
Trace MineralsConcenTrace® Trace Mineral Drops is the #1 selling trace mineral supplement in the natural channel according to SPINS.‡ It is also one of the most ...
View full detailsElemental Magnesium - 60mL
BioTraceElemental Magnesium also contains concentrated mineral drops (CMD), naturally sourced from The Dead Sea in Jordan, providing up to 72 trace element...
View full detailsRe-Lyte Pre-Workout Sample Pack - 4 Sticks
RedmondRedmond Re-Lyte PRE Workout is a tasty and refreshing pre-workout mix created to deliver a clean boost of energy to power you through any workout! ...
View full detailsCaramel Vibes Electrolyte Drink Mix - 30 Sticks
SALTTSALTT Caramel Vibes Electrolyte Drink Mix Chocolate caramel that passes all the vibe checks. (30 servings) Why SALTT? SALTT saw most so-called "el...
View full detailsSalty Mandarin - 30 Serve Tub
SodiiSodii Salty Mandarin Flavoured Electrolytes in a great value 30 Serve Tub Hydration that actually works — backed by science and nature. Formulated ...
View full detailsGroovy Grapefruit Electrolyte Drink Mix - 30 Sticks
SALTTSALTT Groovy Grapefruit Electrolyte Drink Mix Get your zesty, zingy groove on with actual grapefruit juice in the flavour. (30 servings) Why SALT...
View full detailsLemon Lime Electrolyte Drops - 60ml
Aussie Trace MineralsHarvested from Southern Australia, Aussie Trace Minerals is a pure, IONIC trace mineral mix originating from 100% solar-concentrated ocean water. W...
View full detailsRe-Lyte Energy - Sample Pack - 6 sticks - Best Before 28 Feb 2026
RedmondRedmond Re-Lyte® Energy (formerly Re-Lyte Boost) Enjoy clean, revitalizing energy with Redmond Re-Lyte Energy. Through a blend of herbs, vitamins, ...
View full detailsElite Ion-Power Electrolytes
BioTraceKeto Chow electrolytes are not available in Australia, but these are the next best thing! Biotrace Elite Ion-Power Electrolytes are 100% natural e...
View full detailsWatermelon Jar - 30 Serves
Dr. HydrateTHE ALL-IN-ONE DRINKDr. Hydrate is the original hydration drink with a scientifically balanced formula of electrolytes, vitamins & minerals. Pr...
View full detailsComplete Ocean Electrolyte Powder - 60 servings
Aussie Trace MineralsComplete Ocean Electrolyte Powder with Magnesium L-Threonate by Aussie Trace Minerals — the most advanced hydration formula yet, combining ocean-...
View full detailsPerfect Amino Electrolytes - Mixed Berry - 30 Serves - Best Before 31 Aug 2026
BodyHealthPERFECT AMINO™ Electrolytes are precisely formulated for complete intracellular absorption in the exact ratios needed to maximize hydration of the ...
View full detailsMango Passionfruit Jar
Dr. HydrateFLAVOURRefreshing and delicious watermelon. No added sugar and no artificial flavours. You can even smell the watermelon.SERVING SIZEEvery jar is 2...
View full detailsMondo Melon Electrolyte Drink Mix - 30 Sticks
SALTTSALTT Mondo Melon Electrolyte Drink Mix It’s giving…the best slice of juicy watermelon you’ve ever had. (30 servings) Why SALTT? SALTT saw most so...
View full detailsRed White & Bam - 30 Sticks
SALTTSALTT Red White & Bam Electrolyte Drink Mix Cherry • Lime • Blue Raspberry — balanced, sweet-tart flavour with zero sugar. Quick pitch: ...
View full detailsLemon Lime Twist Electrolyte Drink Mix - 30 Sticks
SALTTSALTT Citrus Splash Electrolyte Drink Mix Zesty lemon-lime fusion for crisp, refreshing, thirst-quenching goodness. (30 servings) Why SALTT? SALT...
View full detailsDaily - Electrolytes + Minerals - 240 Caps
SALTTDaily Electrolytes + Minerals contain a healthy mix of sodium, potassium, and magnesium, as well as important minerals that are missing from modern...
View full detailsPure Potassium Chloride Powder - 100g
OrkuPotassium Chloride Powder - Pure KCL E508 Food Grade Salt Supplement Orku Pure Potassium Chloride (KCL) E508 is a food grade powder that comes in a...
View full detailsPerfect Amino Electrolytes - Watermelon - 30 Serves - Best Before 31 Aug 2026
BodyHealthPERFECT AMINO™ Electrolytes are precisely formulated for complete intracellular absorption in the exact ratios needed to maximize hydration of the ...
View full detailsMag3 - 100% Pure Magnesium L-Threonate - 60g
Switch NutritionMagnesium is an essential mineral needed for over 300 daily bodily functions. There are many different forms of Magnesium, and the L-Threonate for...
View full detailsCMD Concentrated Mineral Drops - 120ml
BioTraceBioTrace CMD (Concentrated Mineral Drops) is an exceptional source of minerals and trace elements in a natural, concentrated solution that enables ...
View full detailsSalt Tablets - Variety Pack - 40 Serves
Venture PalHydration made simple, clean and convenient. Venture Pal Electrolyte Tablets help replace essential electrolytes lost through sweat, supporting h...
View full detailsHyro Single Stick
HyroHyro Electrolyte Drink Mix No added sugar hydration in delicious, easy-to-take sachets. Hyro Electrolyte Drink Mix makes staying hydrated simple,...
View full detailsGreen Apple Jar - 30 Serves
Dr. HydrateDr. Hydrate Green Apple Jar - 30 Serves Why add Green Apple Jar - 30 Serves to the routine? This Electrolytes is selected by LYTES for Austral...
View full detailsHydrate Perform - Kiwi Watermelon - 20 Sticks
Switch NutritionSwitch Nutrition Hydrate Perform Sugar Free is a high-performance hydration formula with a clinically aligned 2:1 sodium-to-potassium ratio, 5 ...
View full detailsLychee Lime Jar - 30 Serves
Dr. HydrateDr Hydrate – Lychee Lime (30 Serves) Sugar-free, great-tasting hydration with scientifically balanced electrolytes, vitamins and minerals. HASTA C...
View full detailsRaspberry Jar - 30 Serves
Dr. HydrateDr Hydrate – Raspberry (30 Serves) Sugar-free, great-tasting hydration with a scientifically balanced blend of electrolytes, vitamins and minerals...
View full details40,000 Volts - Electrolyte Concentrate - 237ml
Trace Minerals40,000 VOLTS! Electrolyte Concentrace can turn any beverage into an electrolyte sports replacement drink. 40,000 VOLTS! is created by blending conc...
View full detailsWatermelon Electrolyte Drink Mix - 30 Sticks
Venture PalWatermelon Electrolyte Hydration, Made Simple Refreshing watermelon hydration without sugar, calories or unnecessary extras. Venture P...
View full detailsCustomers are saying
Electrolytes For Runners
Run longer. Recover better. Hydrate smarter.
LYTES stocks clean electrolyte options for runners who want better hydration before, during and after training without relying on sugary sports drinks.
Hydration that keeps up with every run
Running strips fluid and electrolytes through sweat. When sodium, potassium and magnesium drop, your legs can feel heavy, cramps can kick in, and your energy can fade faster than it should.
This collection brings together electrolyte powders, sachets, capsules and hydration mixes made for runners, endurance athletes, trail runners, gym sessions, race day, hot weather and everyday recovery.
Helps replace key electrolytes lost through sweat, heat and long sessions.
Better fluid balance can help you feel steadier across longer runs.
Replenish minerals after training so your body can bounce back faster.
Choose from clean, practical electrolyte formulas without the heavy sugar hit.
Best Electrolytes For Runners In Australia
Whether you are training for a marathon, doing weekend park runs, hitting trails, or running in the Aussie heat, electrolytes can make hydration feel more effective than plain water alone. Sodium helps the body hold fluid, potassium supports muscle function, and magnesium supports normal muscle and nerve function.
LYTES makes it easier to compare electrolyte drinks and supplements from trusted hydration brands in one place. Choose stick packs for race day, tubs for daily training, capsules for convenience, or variety packs when you want to find the flavour and formula that suits your routine.
When runners may use electrolytes
- Before long runs, races or hard training sessions
- During hot, humid or high-sweat runs
- After training to support rehydration and recovery
- When plain water is not cutting it
- For trail running, endurance events, gym work and active days
How to choose the right running electrolyte
Look at the electrolyte profile, sugar content, format and taste. Some runners prefer high-sodium formulas for heavy sweat sessions. Others want lighter daily hydration. Sachets are easy to carry, tubs usually offer better value per serve, and capsules can suit runners who do not want flavoured drinks.
Start with the serving directions on the product label and adjust based on sweat rate, run length, weather and personal needs. For longer events or medical conditions, speak with a qualified health professional.
Are electrolytes good for runners?
Yes. Electrolytes can support hydration, muscle function and fluid balance, especially during long runs, hot weather or heavy sweating.
When should runners take electrolytes?
Many runners use electrolytes before, during or after training. For short easy runs, water may be enough. For longer, hotter or harder sessions, electrolytes can be useful.
What electrolytes do runners lose in sweat?
Runners mainly lose sodium through sweat, along with smaller amounts of potassium, magnesium and other minerals.
Are sugar-free electrolytes good for running?
Sugar-free electrolytes can suit runners who want hydration support without extra sugar. For longer endurance events, some runners may also need carbohydrates from gels, chews or food.
Does LYTES ship electrolytes across Australia?
Yes. LYTES offers Australia-wide delivery, with fast shipping options available at checkout.