Electroytes
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LMNT Citrus Salt Electrolyte Mix - 30 Ct
LMNTLMNT Citrus Salt Electrolyte Mix by LMNT delivers optimal hydration and essential electrolyte replenishment for those on the go. This convenient m...
View full detailsLMNT Raspberry Salt Electrolyte Mix - 30 Ct
LMNTRaspberry Salt Electrolyte Mix by LMNT delivers optimal hydration for active lifestyles and dietary needs. This salty, fruity delight is perfect f...
View full detailsLMNT Big Fruity Pack - 30 Ct
LMNTLMNT Fruity Variety Pack (30 sticks): The ultimate way to experience LMNT’s top fruity flavours in one pack – zero sugar, optimal electrolytes, an...
View full detailsLMNT Watermelon Salt Electrolyte Mix - 30 Ct
LMNTWatermelon Salt Electrolyte Mix by LMNT delivers superior hydration for those leading an active lifestyle or following a keto, low-carb, or paleo ...
View full detailsLMNT Raw Unflavoured Electrolyte Mix - 30 Ct
LMNTLMNT Raw Unflavoured Electrolyte Mix - 30 Ct delivers optimal hydration and electrolyte replenishment for anyone on-the-go. This pure electrolyte ...
View full detailsLMNT Orange Salt Electrolyte Mix - 30 Ct
LMNTOrange Salt Electrolyte Mix by LMNT delivers rapid hydration and essential electrolyte replenishment for active individuals on the go. This tasty ...
View full detailsLMNT Variety Pack - 12 Ct
LMNTThe LMNT 12 Count Variety Pack delivers essential hydration and electrolyte replenishment for your active lifestyle. Whether you’re hitting the gy...
View full detailsLMNT Grapefruit Salt Electrolyte Mix - 30 Ct
LMNTGrapefruit Salt Electrolyte Mix by LMNT delivers superior hydration and electrolyte replenishment for active lifestyles. Whether you’re exercising...
View full detailsLMNT Lemonade Salt Electrolyte Mix - 30 Ct
LMNTLemonade Salt Electrolyte Mix by LMNT delivers a refreshing boost of hydration for your summer adventures. This revitalising Lemonade Salt mix cap...
View full detailsLMNT Single Stick
LMNTCheck out different flavours withe the LMNT Single Stick delivering superior hydration for those on keto, low-carb, or paleo diets. With a single ...
View full detailsLMNT Taster Pack - 10 Ct
LMNTDiscover your favourite flavour with the LMNT Taster Pack – the ultimate way to experience clean, zero-sugar electrolytes designed for hydration,...
View full detailsLMNT Chocolate Salt Electrolyte Mix - 30 Ct
LMNTLMNT Chocolate Salt Electrolyte Mix by LMNT delivers optimal hydration for those seeking a delicious and effective electrolyte solution. Perfect f...
View full detailsLMNT Big Variety Pack - 30 Ct
LMNTTry the lot. The LMNT Big Variety Pack is the simplest way to sample the core LMNT flavours (limited editions excluded) and find your favourit...
View full detailsLMNT Mango Chilli Electrolyte Mix - 30 Ct
LMNTMango Chilli Electrolyte Mix by LMNT delivers optimal hydration and essential electrolyte replenishment for those leading an active lifestyle or f...
View full detailsLMNT Chocolate Caramel Electrolyte Mix - 30 Ct
LMNTLMNT Chocolate Caramel Electrolyte Mix delivers a delicious way to stay hydrated while meeting your electrolyte needs for active lifestyles. This ...
View full detailsLemonade + Iced Tea - 30 Ct
LMNTLMNT's science-backed electrolyte formulation plus naturally occurring caffeine, L-Theanine, and polyphenols from organic black tea. More Salt, Les...
View full detailsCustomers are saying
Electrolyte Drinks for Clean, Effective Hydration
Electrolytes are essential minerals that help your body stay hydrated, maintain energy and keep muscles and nerves functioning properly.
When you sweat, train, work in the heat or follow low-carb diets, your body loses electrolytes faster than water alone can replace them. That’s why many people turn to electrolyte drink mixes to support hydration, recovery and everyday performance.
Our electrolyte collection includes a range of clean hydration formulas designed to replenish the key minerals your body needs:
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Sodium – supports fluid balance and hydration
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Potassium – helps regulate muscle and nerve function
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Magnesium – supports muscle relaxation and energy production
These minerals help your body absorb and hold onto water more effectively, making electrolytes more efficient than plain water alone.
Whether you’re training, working outdoors, travelling or simply trying to stay energised during busy days, electrolyte supplements can help support better hydration and performance.
Explore our range of electrolyte products including:
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Electrolyte drink mixes
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Single-serve sachets for travel and training
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Variety packs to find your favourite flavour
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Liquid electrolyte drops for flexible dosing
All designed to deliver clean hydration without unnecessary sugars or additives.
Electrolytes Collection – Below Products Text
Why Electrolytes Matter for Hydration
Your body relies on electrolytes to regulate fluid balance and transmit signals between nerves and muscles.
When electrolyte levels drop, common symptoms can include:
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Fatigue
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Headaches
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Muscle cramps
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Brain fog
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Reduced exercise performance
Replacing these minerals helps the body maintain hydration, support muscle function and stay energised throughout the day.
Electrolyte drinks are especially popular with:
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Athletes and gym-goers
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Tradies and outdoor workers
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Endurance athletes and runners
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Travellers and people in hot climates
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Low-carb, keto or fasting lifestyles
Because these lifestyles often increase fluid and mineral loss.
Choosing the Right Electrolyte Supplement
Not all electrolyte drinks are created equal.
Many traditional sports drinks contain large amounts of sugar and relatively low levels of electrolytes.
Modern electrolyte supplements focus on delivering the minerals your body actually needs, often without added sugars.
Our electrolyte range includes trusted brands like:
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SALTT Electrolytes – balanced minerals with trace elements
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LMNT Electrolytes – high sodium hydration for heavy sweaters
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Sodii Hydration Salts – Australian lake salt electrolyte formulas
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Re-Lyte Hydration – balanced electrolytes with trace minerals
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Dr Hydrate – hydration plus vitamins and performance nutrients
Each option offers a different electrolyte profile depending on your hydration needs and lifestyle.
When Should You Take Electrolytes?
Electrolytes can be taken at any time hydration support is needed, including:
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Before or during exercise
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After workouts for recovery
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On hot days or during long outdoor work shifts
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During travel or dehydration
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Daily for general hydration support
Many people start with one serve per day and increase depending on activity, heat and sweat levels.
Shop Electrolytes Online
Browse our full collection of clean electrolyte drink mixes, hydration salts and liquid electrolytes designed for everyday hydration, training and Australian conditions.
Find the right electrolyte solution for your day and stay energised, hydrated and performing at your best.