Clinically formulated hydration, jar format
Dr Hydrate Jars
Dr Hydrate jars give you the multi-serve format of Dr Hydrate's clinically formulated electrolyte mix — a clean, sugar-free blend of sodium, potassium and magnesium for training, recovery and everyday hydration.
Dr. Hydrate Jars
Grape Jar - 30 Serves
Dr. Hydrate
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Dr. Hydrate Grape Electrolyte Powder Grape flavoured electrolyte powder. 270 g jar, 30 serves. About this product Contains the electrolytes sodium...
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Dr. Hydrate Strawberry Kiwi Electrolyte Powder - 30 Serves
Dr. Hydrate
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Dr. Hydrate Strawberry Kiwi Electrolyte Powder Strawberry Kiwi flavoured electrolyte powder. 270 g jar, 30 serves. About this product Contains the...
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Watermelon Jar - 30 Serves
Dr. Hydrate
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Dr. Hydrate Watermelon Electrolyte Powder Watermelon flavoured electrolyte powder. 270 g jar, 30 serves. About this product Contains the electroly...
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Dr. Hydrate Mango Passionfruit Electrolyte Powder - 30 Serves
Dr. Hydrate
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Dr. Hydrate Mango Passionfruit Electrolyte Powder Mango Passionfruit flavoured electrolyte powder. 270 g jar, 30 serves. About this product Contai...
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Green Apple Jar - 30 Serves
Dr. Hydrate
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Dr. Hydrate Green Apple Electrolyte Powder Green apple flavoured electrolyte powder. 30 serves per jar. About this product Contains the electrolyt...
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Lychee Lime Jar - 30 Serves
Dr. Hydrate
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Dr. Hydrate Lychee Lime Electrolyte Powder Lychee and lime flavoured electrolyte powder. 270 g jar, 30 serves. About this product Contains the ele...
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Raspberry Jar - 30 Serves
Dr. Hydrate
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Dr. Hydrate Raspberry Electrolyte Powder Raspberry flavoured electrolyte powder, coloured with carrot and hibiscus. 270 g jar, 30 serves. About thi...
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Pineapple Jar - 30 Serves
Dr. Hydrate
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Dr. Hydrate Pineapple Electrolyte Powder Pineapple flavoured electrolyte powder. 270 g jar, 30 serves. About this product Contains the electrolyte...
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Yuzu Lemon Jar - 30 Serves
Dr. Hydrate
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Dr. Hydrate Yuzu Lemon Electrolyte Powder Yuzu lemon flavoured electrolyte powder. 270 g jar, 30 serves. About this product Contains the electroly...
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What Australian buyers sayReal reviews from verified LYTES orders across this range.
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Trusted Australian stockist
Genuine Dr Hydrate, fast from Wollongong
LYTES stocks the genuine, HASTA Certified Dr Hydrate range and ships it from our own Wollongong warehouse.
- Genuine, HASTA Certified Dr Hydrate stock
- Dispatched from Wollongong, NSW
- 12-48 hour dispatch, Australia-wide
Still deciding? Three questions.Three decisions get you to the right box. Most people are done in under a minute.
- 01
Decide what you need beyond electrolytes
Dr Hydrate adds B-vitamins, zinc, selenium, L-glutamine and a probiotic strain to its electrolyte base. Want electrolytes only? Our other brands are simpler formulas; want an all-in-one, Dr Hydrate covers more ground in one scoop.
- 02
Pick a format
Jars (30 serves) work out cheaper per serve for regular home use; sachets and the Variety Sachet Pack suit travel or trying flavours first.
- 03
Pick a flavour
Watermelon and Grape are the most popular. The Variety Sachet Pack is the easy way to try several before settling on a favourite.
Dr Hydrate vs other electrolytesSee how Dr Hydrate compares to the other electrolyte brands we stock, serve for serve.
| Dr Hydrate | LMNT | Re-Lyte | Sodii | |
|---|---|---|---|---|
| Sodium | 210 mg | 1000 mg | 810-1000 mg | 1000 mg |
| Potassium | 160 mg | 200 mg | 400 mg | 210 mg |
| Magnesium | 63 mg | 60 mg | 50 mg | 70 mg |
| Sugar | 0 g (no added sugar) | 0 g | 0 g | 0 g |
| Format | Jars, sachets | Sticks | Tubs, sticks | Sachets, tubs |
| Best for | All-in-one: electrolytes, vitamins & probiotic | Heavy sweat, keto, fasting | Everyday hydration, moderate-high sodium | Very high sodium, Australian-made |
Per single serve, as declared on the product nutrition panel and LYTES product data. Verified September 2026 - recheck before republishing.
What's in a servePer 9g serve. Verified against the product nutrition panel, September 2026. Also contains a B-vitamin complex, zinc, selenium, L-glutamine, acetyl-L-carnitine, trace sea minerals and a probiotic strain.
Ingredients. Soluble maize fibre, L-glutamine, natural flavour, mineral salts (calcium citrate, sodium chloride, magnesium citrate, potassium chloride), acidity regulator (malic acid), anti-caking agent (silicon dioxide), acetyl-L-carnitine hydrochloride, seaweed (Lithothamnion species), sweetener (sucralose), zinc gluconate, sodium selenite, probiotic (Bacillus coagulans), vitamin B complex, colour (carmoisine). Processed in a facility that also handles milk and soy.
- Sodium
- 210 mg
- Potassium
- 160 mg
- Magnesium
- 63 mg
- Calcium
- 160 mg
- Sugar
- 0 g (no added sugar)
- Sweetener
- Sucralose
About Dr Hydrate
What makes Dr Hydrate different
Dr Hydrate goes beyond a straightforward electrolyte mix: alongside 210mg sodium, 160mg potassium, 63mg magnesium and 160mg calcium per serve, it adds a B-vitamin complex, zinc, selenium, L-glutamine, acetyl-L-carnitine, trace sea minerals and a probiotic strain (1 billion CFU Bacillus coagulans). It's HASTA Certified, meaning every batch is tested for more than 250 WADA-banned substances - a genuine point of difference for anyone who competes or is drug-tested.
Who it suits
Dr Hydrate suits people who want more from their hydration mix than electrolytes alone - a wider spread of vitamins and minerals in one scoop, plus HASTA certification for anyone who needs verified-clean supplements. Its 210mg sodium sits in the moderate range - well below Sodii, Re-Lyte and LMNT (all 810-1000mg) and above Ultima Replenisher's 55mg. See the full comparison below.
How to use it
Mix one level scoop with 600-700ml of chilled water and shake well - any sediment is just minerals and vitamins settling, not a fault. Dr Hydrate is sweetened with sucralose rather than sugar, so check the label if you specifically want a stevia-only or unsweetened option.
Questions, answeredAnswers to what shoppers ask us most. These same answers power the FAQ schema on this page.
Dr Hydrate has no added sugar and is sweetened with sucralose rather than sugar. If you specifically want a stevia-sweetened or unsweetened mix, our other brands may suit better - check each product label.
210mg sodium per serve, alongside 160mg potassium, 63mg magnesium and 160mg calcium - a moderate sodium level compared with our higher-sodium brands like Sodii, Re-Lyte and LMNT.
HASTA Certified means every batch of Dr Hydrate is tested for more than 250 WADA-banned substances, following a comprehensive quality review and verification process - useful if you compete in tested sport.
Each serve includes a B-vitamin complex, zinc, selenium, L-glutamine, acetyl-L-carnitine, trace sea minerals and a probiotic strain (Bacillus coagulans, 1 billion CFU), on top of its core electrolytes.
Dr Hydrate is vegan and vegetarian friendly and gluten-free friendly, though it's processed in a facility that also handles milk and soy - worth checking if you have a severe allergy.
The 30-serve jar works out cheaper per serve for regular home use. Sachets and the Variety Sachet Pack are easier for travel or trying flavours before committing to a jar.