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High Sodium Electrolytes

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Three gray and lime green single-serve packets of LMNT Citrus Salt Electrolyte Mix with black and white text detailing.

LMNT Citrus Salt Electrolyte Mix - 30 Ct

LMNT
$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95

LMNT Citrus Salt Electrolyte Mix by LMNT delivers optimal hydration and essential electrolyte replenishment for those on the go. This convenient m...

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$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95
LMNT Raspberry Salt Electrolyte Mix - 30 Ct - LYTES

LMNT Raspberry Salt Electrolyte Mix - 30 Ct

LMNT
$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95

Raspberry Salt Electrolyte Mix by LMNT delivers optimal hydration for active lifestyles and dietary needs. This salty, fruity delight is perfect f...

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$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95
LMNT Watermelon Salt Electrolyte Mix - 30 Ct - LYTES

LMNT Watermelon Salt Electrolyte Mix - 30 Ct

LMNT
$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95

Watermelon Salt Electrolyte Mix by LMNT delivers superior hydration for those leading an active lifestyle or following a keto, low-carb, or paleo ...

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$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95
LMNT Raw Unflavoured Electrolyte Mix - 30 Ct - LYTES

LMNT Raw Unflavoured Electrolyte Mix - 30 Ct

LMNT
$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95

LMNT Raw Unflavoured Electrolyte Mix - 30 Ct delivers optimal hydration and electrolyte replenishment for anyone on-the-go. This pure electrolyte ...

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$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95
LMNT Big Fruity Pack - 30 Ct - LYTES

LMNT Big Fruity Pack - 30 Ct

LMNT
$69.95 - $69.95
$69.95
$69.95 - $69.95
$69.95

LMNT Fruity Variety Pack (30 sticks): The ultimate way to experience LMNT’s top fruity flavours in one pack – zero sugar, optimal electrolytes, an...

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$69.95 - $69.95
$69.95
$69.95 - $69.95
$69.95
LMNT Orange Salt Electrolyte Mix - 30 Ct - LYTES

LMNT Orange Salt Electrolyte Mix - 30 Ct

LMNT
$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95

Orange Salt Electrolyte Mix by LMNT delivers rapid hydration and essential electrolyte replenishment for active individuals on the go. This tasty ...

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$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95
LMNT Variety Pack - 12 Ct - LYTES

LMNT Variety Pack - 12 Ct

LMNT
$0.00 - $0.00
$0.00
$28.95
$28.95 - $28.95
$28.95

LMNT Variety Pack - 12 Ct delivers essential hydration and electrolyte replenishment for your active lifestyle. Whether you’re hitting the gym, hi...

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$0.00 - $0.00
$0.00
$28.95
$28.95 - $28.95
$28.95
LMNT Grapefruit Salt Electrolyte Mix - 30 Ct packets for keto, low carb diets with sodium, potassium, and magnesium support by LMNT

LMNT Grapefruit Salt Electrolyte Mix - 30 Ct

LMNT
$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95

Grapefruit Salt Electrolyte Mix by LMNT delivers superior hydration and electrolyte replenishment for active lifestyles. Whether you’re exercising...

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$0.00 - $0.00
$0.00
$64.95
$64.95 - $64.95
$64.95
LMNT Citrus Salt electrolyte drink mix stick with gray and light green packaging and nutritional highlights.

LMNT Single Stick

LMNT
$3.35 - $3.35
$3.35
$3.35 - $3.35
$3.35

Check out different flavours withe the LMNT Single Stick delivering superior hydration for those on keto, low-carb, or paleo diets. With a single ...

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$3.35 - $3.35
$3.35
$3.35 - $3.35
$3.35
LMNT Taster Pack - 10 Ct - LYTES

LMNT Taster Pack - 10 Ct

LMNT
$32.95 - $32.95
$32.95
$32.95 - $32.95
$32.95

Discover your favourite flavour with the LMNT Taster Pack – the ultimate way to experience clean, zero-sugar electrolytes designed for hydration,...

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$32.95 - $32.95
$32.95
$32.95 - $32.95
$32.95
Three yellow and gray LMNT Lemonade Salt Electrolyte Mix packets with nutrition info on white background

LMNT Lemonade Salt Electrolyte Mix - 30 Ct

LMNT
$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95

Lemonade Salt Electrolyte Mix by LMNT delivers a refreshing boost of hydration for your summer adventures. This revitalising Lemonade Salt mix cap...

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$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95
LMNT Chocolate Salt Electrolyte Mix - 30 Ct - LYTES

LMNT Chocolate Salt Electrolyte Mix - 30 Ct

LMNT
$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95

LMNT Chocolate Salt Electrolyte Mix by LMNT delivers optimal hydration for those seeking a delicious and effective electrolyte solution. Perfect f...

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$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95
LMNT Mango Chilli Electrolyte Mix - 30 Ct - LYTES

LMNT Mango Chilli Electrolyte Mix - 30 Ct

LMNT
$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95

Mango Chilli Electrolyte Mix by LMNT delivers optimal hydration and essential electrolyte replenishment for those leading an active lifestyle or f...

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$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95
LMNT Big Variety Pack - 30 Ct - Yo Keto

LMNT Big Variety Pack - 30 Ct

LMNT
$69.95 - $69.95
$69.95
$69.95 - $69.95
$69.95

  Try the lot. The LMNT Big Variety Pack is the simplest way to sample the core LMNT flavours (limited editions excluded) and find your favourit...

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$69.95 - $69.95
$69.95
$69.95 - $69.95
$69.95
LMNT Chocolate Caramel Electrolyte Mix - 30 Ct - LYTES

LMNT Chocolate Caramel Electrolyte Mix - 30 Ct

LMNT
$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95

LMNT Chocolate Caramel Electrolyte Mix delivers a delicious way to stay hydrated while meeting your electrolyte needs for active lifestyles. This ...

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$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95
LMNT Chocolate Medley Electrolyte Mix - 30 Ct - LYTES
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LMNT Chocolate Medley Electrolyte Mix - 30 Ct

LMNT
$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95

LMNT Chocolate Medley Electrolyte Mix - 30 Ct delivers a delightful fusion of flavour and hydration for your active lifestyle. This exclusive Choc...

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$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95
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Customers are saying

High sodium electrolytes for serious sweat loss.

If you sweat heavily, train hard, or struggle to stay hydrated in the heat, higher sodium formulas can help support fluid balance and performance. This collection brings together stronger options across trusted brands, shipped Australia-wide.

High sodium electrolytes for heavy sweating & heat (Australia)

Sodium is the key electrolyte lost in sweat. High sodium formulas are often preferred for endurance training, hot climates, sauna use, outdoor work, and low-carb lifestyles where water and minerals can drop quickly.

Supports hydration under load

Designed for days when plain water isn’t enough to keep you feeling steady.

Helps replace sweat losses

Higher sodium can better match heavy sweating from training, heat or long sessions.

Useful for endurance & long days

Popular for runs, rides, hikes, long shifts, and high-output routines.

Fits low-carb and keto

Low-carb eating can increase mineral loss, making sodium support more important.

Shop High Sodium Electrolytes Shop Sachets Sugar Free Electrolytes Keto Electrolytes

Why high sodium matters for hydration

Most people focus on “drinking more water”, but hydration also depends on keeping minerals in balance. Sodium helps the body retain fluid and supports nerve signalling and muscle function. When sodium drops too low (often through sweat), you can feel flat, crampy, light-headed or unusually fatigued.

Helpful next read: Signs of electrolyte deficiency

Who high sodium electrolytes suit best

  • Heavy sweaters (salt marks on clothes, stinging eyes, fast sweat loss).
  • Endurance training (running, cycling, long gym sessions, team sports).
  • Hot environments including summer humidity and outdoor work.
  • Sauna users and people doing regular heat exposure.
  • Low-carb, keto, fasting routines where minerals often need more attention.

How to choose a high sodium option

  • Format: choose mixes for daily routine, sachets for travel, or capsules for no-flavour convenience.
  • Flavour: higher sodium can taste more “mineral” — use more water for a lighter mix.
  • Timing: use before or during sweaty sessions, and after long days in the heat.

Prefer portability? Electrolyte sachets are the easiest grab-and-go option.

FAQs

Are high sodium electrolytes only for athletes?

No. They’re also useful for outdoor workers, people in hot climates, and anyone who sweats heavily or struggles with hydration in summer.

Will high sodium electrolytes affect blood pressure?

If you have high blood pressure, kidney issues, or have been advised to limit sodium, check with a healthcare professional before increasing sodium intake.

How often should I use high sodium electrolytes?

Many people use them on training days, hot days, or when sweating heavily. Start with one serve and adjust based on how you feel, your activity level and heat exposure.

Do high sodium electrolytes contain sugar?

Many are sugar-free or low sugar, but it varies by product. If you prefer no sugar, browse Sugar Free Electrolytes and check each label.

Not sure which strength fits your routine? Contact LYTES support.

Looking for high sodium electrolytes in Australia? This collection is designed for the moments hydration matters most: heavy sweat, hard training, hot days, and long sessions. Pick your preferred format and keep your fluids and minerals on track.