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High Sodium Electrolytes

Redmond Real Salt - Kosher - 454g

Redmond
Original price $22.95 - Original price $22.95
Original price
$22.95
$22.95 - $22.95
Current price $22.95

The reason kosher is a chef favorite and awesome for seasoning meat (along with other dishes) is its larger, coarser grain size. These bigger, more...

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Original price $22.95 - Original price $22.95
Original price
$22.95
$22.95 - $22.95
Current price $22.95

Re-Lyte Kids Hydration - Pineapple - Tub - 45 Serves

Redmond
Original price $64.95 - Original price $64.95
Original price $64.95
$64.95
$64.95 - $64.95
Current price $64.95

Keep your kiddos happy and hydrated with this balanced blend of essential electrolytes. With yummy flavours, fun colours sourced from fruits and ve...

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Original price $64.95 - Original price $64.95
Original price $64.95
$64.95
$64.95 - $64.95
Current price $64.95

Redmond Real Salt - 55g

Redmond
Original price $9.95 - Original price $9.95
Original price
$9.95
$9.95 - $9.95
Current price $9.95

Real Salt is salt exactly as nature made it. It contains 60+ naturally-occurring trace minerals, and it’s never processed or chemically treated. Ou...

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Original price $9.95 - Original price $9.95
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$9.95
$9.95 - $9.95
Current price $9.95

Re-Lyte Electrolyte Mix - Passionfruit Orange Guava - Tub - 60 Serves - Limited Edition

Redmond
Original price $74.95 - Original price $74.95
Original price $74.95
$74.95
$74.95 - $74.95
Current price $74.95

Re-Lyte Electrolyte Mix - Passionfruit Orange Guava by Redmond delivers clean, balanced hydration for active lifestyles. With a zesty fusion of tr...

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Original price $74.95 - Original price $74.95
Original price $74.95
$74.95
$74.95 - $74.95
Current price $74.95
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Chef's Blend Smoked Real Salt Shaker - 156g

Redmond
Original price $0.00 - Original price $0.00
Original price $0.00
$19.95
$19.95 - $19.95
Current price $19.95

CHEF’S BLEND SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your f...

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Original price $0.00
$19.95
$19.95 - $19.95
Current price $19.95

Cherry Smoked Real Salt Shaker - 156g

Redmond
Original price $19.95 - Original price $19.95
Original price
$19.95
$19.95 - $19.95
Current price $19.95

CHERRY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with ...

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Original price $19.95 - Original price $19.95
Original price
$19.95
$19.95 - $19.95
Current price $19.95

Redmond Real Salt - Kosher Shaker - 284g

Redmond
Original price $0.00 - Original price $0.00
Original price $0.00
$22.95
$22.95 - $22.95
Current price $22.95

Why chefs love kosher and why it's perfect for seasoning meat (and other dishes) is because of its larger, chunkier grains. These textured pieces m...

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Original price $0.00 - Original price $0.00
Original price $0.00
$22.95
$22.95 - $22.95
Current price $22.95

Redmond Real Salt Bulk Pack - 4.4kg (6 x 737g)

Redmond
Original price $233.70
Original price $233.70 - Original price $233.70
Original price $233.70
Current price $210.35
$210.35 - $210.35
Current price $210.35

Stock up and save with this Redmond Real Salt Bulk Pack! Weighing over 4.4kg this pack contains 6 individual 737g bags of Redmond's Famous Fine Rea...

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Original price $233.70
Original price $233.70 - Original price $233.70
Original price $233.70
Current price $210.35
$210.35 - $210.35
Current price $210.35
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Chef's Blend Smoked Redmond Real Salt - 396g

Redmond
Original price $0.00 - Original price $0.00
Original price $0.00
$33.95
$33.95 - $33.95
Current price $33.95

CHEF’S BLEND SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your f...

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$33.95
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Organic Seasoning Gift Set

Redmond
Original price $49.95 - Original price $49.95
Original price
$49.95
$49.95 - $49.95
Current price $49.95

Experience the unique and flavourful taste of Redmond Real Salt with this Organic Seasoning Gift Set. This set includes four varieties of plain an...

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Current price $49.95
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Cherry Smoked Real Salt - 396g

Redmond
Original price $0.00 - Original price $0.00
Original price $0.00
$35.95
$35.95 - $35.95
Current price $35.95

CHERRY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with ...

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Hickory Smoked Real Salt - 396g

Redmond
Original price $0.00 - Original price $0.00
Original price $0.00
$33.95
$33.95 - $33.95
Current price $33.95

HICKORY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with...

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Original price $0.00 - Original price $0.00
Original price $0.00
$33.95
$33.95 - $33.95
Current price $33.95

Hickory Smoked Real Salt Shaker - 156g

Redmond
Original price $0.00 - Original price $0.00
Original price $0.00
$19.95
$19.95 - $19.95
Current price $19.95

HICKORY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with...

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Original price $0.00 - Original price $0.00
Original price $0.00
$19.95
$19.95 - $19.95
Current price $19.95

Smoked Real Salt - Variety Pack - 3x396g

Redmond
Original price $71.85 - Original price $71.85
Original price
$71.85
$71.85 - $71.85
Current price $71.85

SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with that...

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Original price $71.85 - Original price $71.85
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Current price $71.85
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Smoked Real Salt Shaker - Variety Pack - 3x128g

Redmond
Original price $38.85 - Original price $38.85
Original price
$38.85
$38.85 - $38.85
Current price $38.85

SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with that...

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Original price $38.85 - Original price $38.85
Original price
$38.85
$38.85 - $38.85
Current price $38.85
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Small Tub Variety Pack - 90 Serves

Redmond
Original price $134.85
Original price $134.85 - Original price $134.85
Original price $134.85
Current price $127.95
$127.95 - $127.95
Current price $127.95

Redmond developed Re-Lyte Hydration with a team of healthcare and fitness experts determined to create an effective, refreshing hydration mix you c...

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Original price $134.85
Original price $134.85 - Original price $134.85
Original price $134.85
Current price $127.95
$127.95 - $127.95
Current price $127.95
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High sodium electrolytes for serious sweat loss.

If you sweat heavily, train hard, or struggle to stay hydrated in the heat, higher sodium formulas can help support fluid balance and performance. This collection brings together stronger options across trusted brands, shipped Australia-wide.

High sodium electrolytes for heavy sweating & heat (Australia)

Sodium is the key electrolyte lost in sweat. High sodium formulas are often preferred for endurance training, hot climates, sauna use, outdoor work, and low-carb lifestyles where water and minerals can drop quickly.

Supports hydration under load

Designed for days when plain water isn’t enough to keep you feeling steady.

Helps replace sweat losses

Higher sodium can better match heavy sweating from training, heat or long sessions.

Useful for endurance & long days

Popular for runs, rides, hikes, long shifts, and high-output routines.

Fits low-carb and keto

Low-carb eating can increase mineral loss, making sodium support more important.

Why high sodium matters for hydration

Most people focus on “drinking more water”, but hydration also depends on keeping minerals in balance. Sodium helps the body retain fluid and supports nerve signalling and muscle function. When sodium drops too low (often through sweat), you can feel flat, crampy, light-headed or unusually fatigued.

Helpful next read: Signs of electrolyte deficiency

Who high sodium electrolytes suit best

  • Heavy sweaters (salt marks on clothes, stinging eyes, fast sweat loss).
  • Endurance training (running, cycling, long gym sessions, team sports).
  • Hot environments including summer humidity and outdoor work.
  • Sauna users and people doing regular heat exposure.
  • Low-carb, keto, fasting routines where minerals often need more attention.

How to choose a high sodium option

  • Format: choose mixes for daily routine, sachets for travel, or capsules for no-flavour convenience.
  • Flavour: higher sodium can taste more “mineral” — use more water for a lighter mix.
  • Timing: use before or during sweaty sessions, and after long days in the heat.

Prefer portability? Electrolyte sachets are the easiest grab-and-go option.

FAQs

Are high sodium electrolytes only for athletes?

No. They’re also useful for outdoor workers, people in hot climates, and anyone who sweats heavily or struggles with hydration in summer.

Will high sodium electrolytes affect blood pressure?

If you have high blood pressure, kidney issues, or have been advised to limit sodium, check with a healthcare professional before increasing sodium intake.

How often should I use high sodium electrolytes?

Many people use them on training days, hot days, or when sweating heavily. Start with one serve and adjust based on how you feel, your activity level and heat exposure.

Do high sodium electrolytes contain sugar?

Many are sugar-free or low sugar, but it varies by product. If you prefer no sugar, browse Sugar Free Electrolytes and check each label.

Not sure which strength fits your routine? Contact LYTES support.