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High Sodium Electrolytes

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LMNT Chocolate Raspberry electrolyte drink mix stick with gray and pink packaging and nutrition details visible.

LMNT Single Stick

LMNT
$3.35 - $3.35
$3.35
$3.35 - $3.35
$3.35

Check out different flavours withe the LMNT Single Stick delivering superior hydration for those on keto, low-carb, or paleo diets. With a single ...

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$3.35 - $3.35
$3.35
$3.35 - $3.35
$3.35
LMNT Chocolate Medley Electrolyte Mix - 30 Ct - LYTES Sold out

LMNT Chocolate Medley Electrolyte Mix - 30 Ct

LMNT
$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95

LMNT Chocolate Medley Electrolyte Mix - 30 Ct delivers a delightful fusion of flavour and hydration for your active lifestyle. This exclusive Choc...

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$64.95 - $64.95
$64.95
$64.95 - $64.95
$64.95
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Re - Lyte Electrolyte Mix - Cran Apple - Tub - 60 Serves - Limited Edition - LYTES Sold out

Re-Lyte Electrolyte Mix - Cran Apple - Tub - 60 Serves - Limited Edition

Redmond
$74.95 - $74.95
$74.95
$74.95
$74.95 - $74.95
$74.95

Re-Lyte Electrolyte Mix - Cran Apple by Redmond delivers superior hydration and revitalization for those seeking a delicious and effective electro...

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$74.95 - $74.95
$74.95
$74.95
$74.95 - $74.95
$74.95
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Re - Lyte Electrolyte Mix - Lemon Lime - Tub - 30 Serves - LYTES Sold out

Re-Lyte Electrolyte Mix - Lemon Lime - Tub - 30 Serves

Redmond
$44.95 - $44.95
$44.95
$44.95
$44.95 - $44.95
$44.95

Re-Lyte Electrolyte Mix - Lemon Lime by Redmond delivers optimal hydration for active lifestyles. Whether you're hitting the gym, running errands,...

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$44.95 - $44.95
$44.95
$44.95
$44.95 - $44.95
$44.95
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Re - Lyte Electrolyte Mix - Mixed Berry - Tub - 30 Serves - LYTES
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Re-Lyte Electrolyte Mix - Mixed Berry - Tub - 30 Serves

Redmond
$44.95 - $44.95
$44.95
$44.95
$44.95 - $44.95
$44.95

Re-Lyte Electrolyte Mix - Mixed Berry by Redmond delivers optimal hydration and replenishment for active lifestyles. This refreshing electrolyte m...

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$44.95 - $44.95
$44.95
$44.95
$44.95 - $44.95
$44.95
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Re - Lyte Electrolyte Mix - Orange - Tub - 60 Serves - Limited Edition - LYTES
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Re-Lyte Electrolyte Mix - Orange - Tub - 60 Serves - Limited Edition

Redmond
$0.00 - $0.00
$0.00
$74.95
$74.95 - $74.95
$74.95

Re-Lyte Electrolyte Mix - Orange - Tub - 60 Serves by Redmond delivers refreshing hydration for active lifestyles. With its vibrant orange flavour...

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$0.00 - $0.00
$0.00
$74.95
$74.95 - $74.95
$74.95
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Re - Lyte Electrolyte Mix - Mojito - Tub - 60 Serves - Limited Edition - LYTES
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Re-Lyte Electrolyte Mix - Mojito - Tub - 60 Serves - Limited Edition

Redmond
$74.95 - $74.95
$74.95
$74.95
$74.95 - $74.95
$74.95

Re-Lyte Electrolyte Mix - Mojito by Redmond delivers optimal hydration and replenishment for active lifestyles. This limited-edition electrolyte m...

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$74.95 - $74.95
$74.95
$74.95
$74.95 - $74.95
$74.95
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Re - Lyte Pre - Workout Blueberry Lemonade - Tub - 30 Serves - LYTES
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Re-Lyte Pre-Workout Blueberry Lemonade - Tub - 30 Serves

Redmond
$0.00 - $0.00
$0.00
$84.95
$84.95 - $84.95
$84.95

Redmond Re-Lyte® PRE is a tasty and refreshing pre-workout mix created to deliver a clean boost of energy to power you through any workout! With it...

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$0.00 - $0.00
$0.00
$84.95
$84.95 - $84.95
$84.95
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Re - Lyte Pre - Workout Peach Mango - Tub - 30 Serves - LYTES
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Re-Lyte Pre-Workout Peach Mango - Tub - 30 Serves

Redmond
$0.00 - $0.00
$0.00
$84.95
$84.95 - $84.95
$84.95

Redmond Re-Lyte® PRE is a tasty and refreshing pre-workout mix created to deliver a clean boost of energy to power you through any workout! With it...

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$0.00 - $0.00
$0.00
$84.95
$84.95 - $84.95
$84.95
Sold out
Re - Lyte Immunity - Pineapple Orange - Tub - 45 Serves - LYTES
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Re-Lyte Immunity - Pineapple Orange - Tub - 45 Serves

Redmond
$69.95 - $69.95
$69.95
$69.95
$69.95 - $69.95
$69.95

Re-Lyte Immunity is a clean, refreshing immunity mix filled with vitamins, herbs, and minerals purposefully selected to supercharge your body’s nat...

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$69.95 - $69.95
$69.95
$69.95
$69.95 - $69.95
$69.95
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Re - Lyte Energy - Raspberry Mango - 45 serves - LYTES
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Re-Lyte Energy - Raspberry Mango - 45 serves

Redmond
$79.95 - $79.95
$79.95
$79.95
$79.95 - $79.95
$79.95

Redmond Re-Lyte® Boost is a clean energy drink that leaves you feeling focused and invigorated without giving you the jitters or causing you to cra...

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$79.95 - $79.95
$79.95
$79.95
$79.95 - $79.95
$79.95
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Re - Lyte Kids Hydration - Pink Lemonade - Tub - 45 Serves - LYTES
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Re-Lyte Kids Hydration - Pink Lemonade - Tub - 45 Serves

Redmond
$64.95 - $64.95
$64.95
$64.95
$64.95 - $64.95
$64.95

Keep your kiddos happy and hydrated with this balanced blend of essential electrolytes. With yummy flavours, fun colours sourced from fruits and ve...

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$64.95 - $64.95
$64.95
$64.95
$64.95 - $64.95
$64.95
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Re - Lyte Electrolyte Mix - Passionfruit Orange Guava - Tub - 60 Serves - Limited Edition - LYTES
Sold out

Re-Lyte Electrolyte Mix - Passionfruit Orange Guava - Tub - 60 Serves - Limited Edition

Redmond
$74.95 - $74.95
$74.95
$74.95
$74.95 - $74.95
$74.95

Re-Lyte Electrolyte Mix - Passionfruit Orange Guava by Redmond delivers clean, balanced hydration for active lifestyles. With a zesty fusion of tr...

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$74.95 - $74.95
$74.95
$74.95
$74.95 - $74.95
$74.95
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Organic Seasoning Gift Set - LYTES
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Organic Seasoning Gift Set

Redmond
$49.95 - $49.95
$49.95
$49.95 - $49.95
$49.95

Experience the unique and flavourful taste of Redmond Real Salt with this Organic Seasoning Gift Set. This set includes four varieties of plain an...

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$49.95 - $49.95
$49.95
$49.95 - $49.95
$49.95
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Cherry Smoked Real Salt - 396g - LYTES
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Cherry Smoked Real Salt - 396g

Redmond
$0.00 - $0.00
$0.00
$35.95
$35.95 - $35.95
$35.95

CHERRY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with ...

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$0.00 - $0.00
$0.00
$35.95
$35.95 - $35.95
$35.95
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Smoked Real Salt - Variety Pack - 3x396g - LYTES
Sold out

Smoked Real Salt - Variety Pack - 3x396g

Redmond
$71.85 - $71.85
$71.85
$71.85 - $71.85
$71.85

SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with that...

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$71.85 - $71.85
$71.85
$71.85 - $71.85
$71.85
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Smoked Real Salt Shaker - Variety Pack - 3x128g - LYTES
Sold out

Smoked Real Salt Shaker - Variety Pack - 3x128g

Redmond
$38.85 - $38.85
$38.85
$38.85 - $38.85
$38.85

SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with that...

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$38.85 - $38.85
$38.85
$38.85 - $38.85
$38.85
Sold out
Small Tub Variety Pack - 90 Serves - LYTES
Sold out

Small Tub Variety Pack - 90 Serves

Redmond
$134.85
$134.85 - $134.85
$134.85
$127.95
$127.95 - $127.95
$127.95

Redmond developed Re-Lyte Hydration with a team of healthcare and fitness experts determined to create an effective, refreshing hydration mix you c...

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$134.85
$134.85 - $134.85
$134.85
$127.95
$127.95 - $127.95
$127.95
Sold out

Customers are saying

High sodium electrolytes for serious sweat loss.

If you sweat heavily, train hard, or struggle to stay hydrated in the heat, higher sodium formulas can help support fluid balance and performance. This collection brings together stronger options across trusted brands, shipped Australia-wide.

High sodium electrolytes for heavy sweating & heat (Australia)

Sodium is the key electrolyte lost in sweat. High sodium formulas are often preferred for endurance training, hot climates, sauna use, outdoor work, and low-carb lifestyles where water and minerals can drop quickly.

Supports hydration under load

Designed for days when plain water isn’t enough to keep you feeling steady.

Helps replace sweat losses

Higher sodium can better match heavy sweating from training, heat or long sessions.

Useful for endurance & long days

Popular for runs, rides, hikes, long shifts, and high-output routines.

Fits low-carb and keto

Low-carb eating can increase mineral loss, making sodium support more important.

Shop High Sodium Electrolytes Shop Sachets Sugar Free Electrolytes Keto Electrolytes

Why high sodium matters for hydration

Most people focus on “drinking more water”, but hydration also depends on keeping minerals in balance. Sodium helps the body retain fluid and supports nerve signalling and muscle function. When sodium drops too low (often through sweat), you can feel flat, crampy, light-headed or unusually fatigued.

Helpful next read: Signs of electrolyte deficiency

Who high sodium electrolytes suit best

  • Heavy sweaters (salt marks on clothes, stinging eyes, fast sweat loss).
  • Endurance training (running, cycling, long gym sessions, team sports).
  • Hot environments including summer humidity and outdoor work.
  • Sauna users and people doing regular heat exposure.
  • Low-carb, keto, fasting routines where minerals often need more attention.

How to choose a high sodium option

  • Format: choose mixes for daily routine, sachets for travel, or capsules for no-flavour convenience.
  • Flavour: higher sodium can taste more “mineral” — use more water for a lighter mix.
  • Timing: use before or during sweaty sessions, and after long days in the heat.

Prefer portability? Electrolyte sachets are the easiest grab-and-go option.

FAQs

Are high sodium electrolytes only for athletes?

No. They’re also useful for outdoor workers, people in hot climates, and anyone who sweats heavily or struggles with hydration in summer.

Will high sodium electrolytes affect blood pressure?

If you have high blood pressure, kidney issues, or have been advised to limit sodium, check with a healthcare professional before increasing sodium intake.

How often should I use high sodium electrolytes?

Many people use them on training days, hot days, or when sweating heavily. Start with one serve and adjust based on how you feel, your activity level and heat exposure.

Do high sodium electrolytes contain sugar?

Many are sugar-free or low sugar, but it varies by product. If you prefer no sugar, browse Sugar Free Electrolytes and check each label.

Not sure which strength fits your routine? Contact LYTES support.

Looking for high sodium electrolytes in Australia? This collection is designed for the moments hydration matters most: heavy sweat, hard training, hot days, and long sessions. Pick your preferred format and keep your fluids and minerals on track.