Re-Lyte sachets: high sodium hydration, anywhere you need it.
Re-Lyte by Redmond is a favourite for stronger electrolyte support. Sachets make it easy to stay consistent while travelling, training, or pushing through hot Australian days.
Re-Lyte electrolyte sachets (Australia)
This collection features Re-Lyte single-serve sachets in popular flavours. A simple, portable way to support hydration and replace sweat losses without carrying a tub or measuring scoops.
Portable high sodium support
Designed to help replace minerals lost through heavy sweating, especially sodium.
Single-serve convenience
Perfect for gym bags, travel, workdays, long walks and outdoor adventures.
Great for training and heat
Popular for endurance sessions, hot conditions, and long active days.
Easy to test flavours
Try a few options before committing to a larger tub for daily use.
Want the best value per serve? Re-Lyte tubs are ideal for everyday hydration routines.
Why Re-Lyte sachets work so well
Sodium is the main electrolyte lost in sweat. When you’re training hard, working outdoors, or spending time in heat, higher sodium formulas can feel more effective than low-strength hydration products.
Sachets make that support easy to keep on hand. No scoops, no mess — just tip into water, shake, and go.
Best times to use Re-Lyte sachets
- Before training if you start workouts already under-hydrated.
- During long sessions where sweat losses add up quickly.
- After heat exposure (summer days, outdoor work, sauna sessions).
- Low-carb, keto or fasting days where minerals can drop faster than expected.
Also browsing keto support? Explore Keto Electrolytes.
How to mix (taste and strength tips)
- Follow directions on the product listing for your chosen flavour.
- Use more water if you prefer a lighter taste (high sodium mixes can taste stronger).
- Sip across the day if you want steady hydration rather than a quick hit.
FAQs
Are Re-Lyte sachets sugar-free?
Re-Lyte sachets are generally designed to be low sugar or sugar-free. Always check the product listing for the latest ingredients and nutrition details.
Are Re-Lyte sachets suitable for keto?
Many customers use Re-Lyte on keto and low-carb as part of their hydration routine. If you track strict macros, confirm carbs and sweeteners per serve.
Will high sodium electrolytes affect blood pressure?
If you have high blood pressure, kidney issues, or have been advised to limit sodium, check with a healthcare professional before increasing sodium intake.
Should I choose sachets or tubs?
Sachets are best for convenience and travel. Tubs are best value per serve and suit daily routines. You can shop both in Re-Lyte tubs.
Need help picking the right flavour? Contact LYTES support.