Redmond Re-Lyte
Hydration that actually works — without the sugar.
Redmond Re-Lyte is a clean electrolyte formula built for real life: training, heat, long days, travel, and anyone who wants to feel switched on without sugary sports drinks.
Show the full guide (who it’s for + how to use)
Why Redmond Re-Lyte at LYTES?
Re-Lyte is built around a purposeful electrolyte ratio using quality minerals, including real salt sourced from ancient seabeds. No sugar. No artificial colours. No fluff. Just a clean, practical electrolyte that fits Aussie conditions.
Who it’s for
- People training hard, sweating often, or doing repeat sessions.
- Outdoor workers, tradies, travellers and anyone exposed to heat.
- Anyone reducing sugar and ditching sports drinks.
- Low-carb routines that tend to feel better with smarter sodium support.
How to use
- Mix one scoop or stick with 500–750 ml of cold water (adjust to taste).
- Use before training, during long days, or when hydration feels off.
- On hot days or heavy sweat sessions, add an extra serve as needed.
What to expect
- Steadier energy: especially when heat or sweat is dragging you down.
- Less “flat” feeling: when you’re under-hydrated or under-salted.
- A routine you’ll keep: because it’s simple, sugar-free, and easy to drink.
FAQs
Is Redmond Re-Lyte sugar-free?
Yes. Re-Lyte is formulated without sugar.
Can it be used every day?
Yes. Many people use it daily and adjust serves based on activity level and climate.
When should it be taken?
Use it whenever hydration matters: mornings, around training, travel, long workdays, or hot weather.
How strong is it?
Start with the label directions. If you’re new to electrolytes or prefer a lighter taste, increase the water volume.
Always follow label directions. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.