Sodii

What is Sodii?

Sodii is a purposefully salty electrolyte drink mix built for people who need more than a light sports drink. Each serve delivers a robust blend of key minerals — sodium, potassium and magnesium — to support hydration at the cellular level and help maintain fluid balance, nerve signalling and muscle function.

Depending on the flavour you choose, Sodii combines premium Australian lake or sea salt with carefully selected mineral forms and natural flavours to create a salty-sweet drink that is easy to sip across the day or during hard sessions.

For customers who prefer a completely clean flavour profile, Sodii also offers unflavoured options that can be added to plain water or mixed with other drinks without dramatically changing the taste.

Who is Sodii ideal for?

Sodii suits anyone who needs consistent, reliable electrolytes without sugar-heavy fillers, including:

• Endurance athletes (running, cycling, triathlon, rowing, hiking)
• Gym, cross-training and team-sport athletes
• Trades and outdoor workers in hot or humid conditions
• Low-carb, keto, carnivore or intermittent fasting lifestyles
• People prone to cramping, “keto flu” symptoms or headaches when dehydrated
• Those who simply feel better with more salt and minerals in their day

If you are comparing options, explore the full range of electrolytes at LYTES in the Sodii collection or browse other brands in All Electrolytes.

How to use Sodii Everyday Hydration Salts

Always follow the serving guidance on the specific Sodii product label, and adjust based on your personal needs, activity level, sweat rate and guidance from a healthcare professional.

• Standard daily use: Mix the recommended serve with 500–750 mL of water, sip across the day or around key training sessions.
• Before training: Take a serve 30–60 minutes before exercise to support pre-hydration, especially in hot weather.
• During training: Sip consistently during longer sessions, particularly if you are a heavy or salty sweater.
• After training: Use Sodii post-workout to support rehydration, especially if you notice cramps, headaches or fatigue.

New to high-electrolyte formulas? Start with a smaller amount, assess how you feel, then gradually build up towards a full serve.

Ingredients and formulation

The exact formula varies slightly by flavour, but Sodii typically combines:

• Premium Australian lake or sea salt as a key sodium source
• Potassium and magnesium in bioavailable forms
• Low or no sugar per serve
• Natural flavours and sweeteners in flavoured options

For precise ingredient lists and nutrition panels, refer to the individual Sodii product pages in the Sodii collection at LYTES.

Why shop Sodii at LYTES?

• Specialist electrolyte range: LYTES focuses on hydration and complementary supplements, making it easier to compare Sodii with other leading electrolyte brands in one place.
• Fast Australia-wide delivery: Orders ship from New South Wales using trusted carriers, with options for metro and regional customers.
• Local support: Questions about Sodii, stacking products or choosing the right electrolyte? Reach out to the LYTES team via the contact page.
• Mix and match: Add other favourites from All Electrolytes or explore complementary supplements in the same order.