Botanika Blends Creatine Monohydrate - Grape Soda - 200g
Botanika Blends Creatine Monohydrate - Grape Soda - 200g
One bottle for your electrolytes, one for this: a heaped teaspoon of grape soda creatine.
3 g creatine monohydrate, 0 g sugars and 1 mg sodium a serve. 44 serves a pouch.
Flavour: Grape Soda
44 serves · $0.68 per serve
- Free metro shipping on orders $149+
- Same business day dispatch for orders before 12pm AEST
- Packed by LYTES in Unanderra, NSW
Description
Botanika Blends Creatine Monohydrate
Grape Soda · 200 g · 44 serves
Botanika Blends Creatine Monohydrate Grape Soda is a grape-flavoured creatine monohydrate powder for people who already keep a daily electrolyte habit. Stir one heaped teaspoon (4.5 g) into 300–400 mL of water once a day for 3 g micronised creatine monohydrate, with 0 g sugars and 1 mg sodium. Sweetened with stevia.
About this product
Electrolytes in one bottle, creatine in the other. If the plain scoop keeps getting left in the cupboard, this one tastes of grape soda.
- 3 g micronised creatine monohydrate per 4.5 g serve.
- 0 g sugars and 1 mg sodium per serve, with 0.9 g carbohydrate.
- Sweetened with stevia, coloured with grape skin extract. No artificial colours or sweeteners, and no caffeine.
- 44 serves per 200 g pouch: about $0.68 a serve.
- Vegan friendly and gluten free, made in Australia from imported ingredients.
Who it suits: people with a daily electrolyte routine who want a flavoured creatine monohydrate alongside it, women and men alike.
Prefer it unflavoured? See Botanika Blends Creatine Monohydrate, the creatine range or creatine for women.
Made in Australia from imported ingredients.
Shipping
Tracked Australia Post delivery Australia wide, dispatched from our Unanderra, NSW warehouse. Shipping information
What's inside
Nutrition, ingredients and how to use
Per serve · 44 serves per pack
Nutrition Information
| Avg. quantity per serve | Avg. quantity per 100 g | |
|---|---|---|
| Energy | 15 kJ (4 Cal) | 338 kJ |
| Protein | 0 g | 0.1 g |
| Fat, total | 0 g | 0 g |
| – saturated | 0 g | 0 g |
| Carbohydrate | 0.9 g | 19.8 g |
| – sugars | 0 g | 0.6 g |
| Sodium | 1 mg | 18 mg |
Always read the label and use only as directed. This product is a food, not a medicine.
Ingredients
Made in Australia from imported ingredients.
Where it's made: Australian brand, made in Australia
How to use
- 1Add 4.5 g (approx. one heaped teaspoon) of creatine powder to 300–400 mL water and mix.
- 2Consume no more than one serving a day or as advised by your health care professional.
Questions, answered
How much creatine is in Botanika Blends Creatine Monohydrate Grape Soda?
3 g micronised creatine monohydrate per 4.5 g serve, about one heaped teaspoon.
Can I mix it into my electrolytes?
Mix it with 300–400 mL of plain water. Keeping it in its own bottle means each one is measured properly.
How many serves can I have a day?
One serve a day at most, unless your health care professional advises otherwise. A pouch holds 44 serves.
Does Botanika Blends grape creatine contain sugar?
0 g sugars per serve. It's sweetened with steviol glycosides (stevia), with no artificial sweeteners.
Is this creatine suitable for women?
Yes, for adult women and men. It isn't suitable for children under 15 or pregnant women, who should only use it under medical or dietetic supervision.