High Sodium Electrolytes
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Salty Variety Pack - 8 Sachets
SodiiSodii Salty Variety Pack (8 Sachets): try all eight Sodii flavours in one high-sodium, sugar-free sample pack — perfect for finding your favouri...
View full detailsSalty Citrus - 30 Sachets
SodiiSodii Salty Citrus Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and nat...
View full detailsSalty Pineapple - 30 Sachets
SodiiSodii Salty Pineapple Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and ...
View full detailsSodii - Single Sachet
SodiiA new standard of purposefully salty hydration drink mix. Made with natural ingredients, less than 0.5g sugar per serve and the key electrolytes yo...
View full detailsSalty Passionfruit - 30 Sachets
SodiiSodii Salty Passionfruit Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar a...
View full detailsSalty Raspberry - 30 Sachets
SodiiSodii Salty Raspberry Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and ...
View full detailsUnflavoured - 30 Sachets
SodiiSodii Unflavoured Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive 1000mg sodium 210...
View full detailsUnflavoured - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Grapefruit - 30 Sachets
SodiiSodii Salty Grapefruit Electrolyte Sachets A new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and...
View full detailsSalty Citrus - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Pineapple - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Passionfruit - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Raspberry - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Grapefruit - 30 Serve Tub
SodiiA new standard of electrolyte drink mix. Made with the key electrolytes you need to thrive, no sugar and natural ingredients. Deliciously sweet and...
View full detailsSalty Kiwi - 30 Serve Tub
SodiiSodii Salty Kiwi Flavoured Electrolytes in a great value 30 Serve Tub Hydration that actually works — backed by science and nature. Formulated for ...
View full detailsSalty Kiwi - 30 Sachets
SodiiSodii Salty Kiwi Flavoured Electrolytes in handy, take anywhere sachets. Hydration that actually works — backed by science and nature. Formulated f...
View full detailsSalty Mandarin - 30 Sachets
SodiiSodii Salty Mandarin Flavoured Electrolytes in handy, take anywhere sachets Hydration that actually works — backed by science and nature. Formulate...
View full detailsSalty Mandarin - 30 Serve Tub
SodiiSodii Salty Mandarin Flavoured Electrolytes in a great value 30 Serve Tub Hydration that actually works — backed by science and nature. Formulated ...
View full detailsCustomers are saying
If you sweat heavily, train hard, or struggle to stay hydrated in the heat, higher sodium formulas can help support fluid balance and performance. This collection brings together stronger options across trusted brands, shipped Australia-wide.
High sodium electrolytes for heavy sweating & heat (Australia)
Sodium is the key electrolyte lost in sweat. High sodium formulas are often preferred for endurance training, hot climates, sauna use, outdoor work, and low-carb lifestyles where water and minerals can drop quickly.
Designed for days when plain water isn’t enough to keep you feeling steady.
Higher sodium can better match heavy sweating from training, heat or long sessions.
Popular for runs, rides, hikes, long shifts, and high-output routines.
Low-carb eating can increase mineral loss, making sodium support more important.
Why high sodium matters for hydration
Most people focus on “drinking more water”, but hydration also depends on keeping minerals in balance. Sodium helps the body retain fluid and supports nerve signalling and muscle function. When sodium drops too low (often through sweat), you can feel flat, crampy, light-headed or unusually fatigued.
Helpful next read: Signs of electrolyte deficiency
Who high sodium electrolytes suit best
- Heavy sweaters (salt marks on clothes, stinging eyes, fast sweat loss).
- Endurance training (running, cycling, long gym sessions, team sports).
- Hot environments including summer humidity and outdoor work.
- Sauna users and people doing regular heat exposure.
- Low-carb, keto, fasting routines where minerals often need more attention.
How to choose a high sodium option
- Format: choose mixes for daily routine, sachets for travel, or capsules for no-flavour convenience.
- Flavour: higher sodium can taste more “mineral” — use more water for a lighter mix.
- Timing: use before or during sweaty sessions, and after long days in the heat.
Prefer portability? Electrolyte sachets are the easiest grab-and-go option.
FAQs
Are high sodium electrolytes only for athletes?
No. They’re also useful for outdoor workers, people in hot climates, and anyone who sweats heavily or struggles with hydration in summer.
Will high sodium electrolytes affect blood pressure?
If you have high blood pressure, kidney issues, or have been advised to limit sodium, check with a healthcare professional before increasing sodium intake.
How often should I use high sodium electrolytes?
Many people use them on training days, hot days, or when sweating heavily. Start with one serve and adjust based on how you feel, your activity level and heat exposure.
Do high sodium electrolytes contain sugar?
Many are sugar-free or low sugar, but it varies by product. If you prefer no sugar, browse Sugar Free Electrolytes and check each label.
Not sure which strength fits your routine? Contact LYTES support.
Looking for high sodium electrolytes in Australia? This collection is designed for the moments hydration matters most: heavy sweat, hard training, hot days, and long sessions. Pick your preferred format and keep your fluids and minerals on track.