Simple electrolyte recipes made with LMNT, Re-Lyte, SALTT and Sodii.
Built for real hydration — whether you’re training, sweating it out in the heat, or just trying to feel more switched on day to day.
These are easy, practical ways to use your favourite electrolytes beyond plain water. No sugar bombs. No nonsense. Just smarter hydration you’ll actually stick to.
Refine: LMNT | Re-Lyte | SALTT | Sodii | Summer
Electrolytes are essential minerals that help to regulate bodily functions, including nerve and muscle function, hydration levels, and the pH balance of the blood. They are found in many foods, but sometimes we don't get enough of them, especially if...
As you may have noticed, many of the Redmond Re-Lyte range is currenty out of stock. The reason is Redmond are remixing their Re-Lyte products with a new name (Re-Lyte Hydration), new labels, less calories and a new easier to mix formula...
For many years, magnesium has been touted as a helpful supplement for a wide range of health concerns, including diabetes, heart health, and anxiety. But what many people don't realize is that not all magnesium is created equal. There are...
