Red White & Bam - 30 Sticks
SALTT Red White & Bam Electrolyte Drink Mix
Cherry • Lime • Blue Raspberry — balanced, sweet-tart flavour with zero sugar.
- Sodium: 969 mg
- Magnesium: 178 mg
- Potassium: 415 mg
Lightly sweetened, free from artificial colours and maltodextrin.
Cherry–lime–blue raspberry that actually tastes good in 500–750 ml water.
What is Red White & Bam?
Red White & Bam is SALTT’s sweet-tart trio of cherry, lime and blue raspberry in a zero-sugar electrolyte mix. Each stick is formulated to help maintain fluid balance and support muscle function — without the unnecessary additives common in many sports drinks.
Why choose SALTT?
- Focused on what works: Meaningful amounts of sodium, magnesium and potassium to support hydration.
- No unnecessary extras: No added sugar, artificial dyes or bulking fillers.
- Quality ingredients: Formulated with SolarSea® Salts AC and balanced acids for a clean, refreshing taste.
How to use
- Mix 1 stick with 500–750 ml cold water. Adjust water to taste.
- Use before, during or after exercise; on hot/humid days; during fasting; or while travelling.
- Start with one serve per day and increase based on activity level, sweat rate and climate.
Supplement Facts
| Serving Size | 1 Stick |
|---|---|
| Calories | 3 |
| Total Carbohydrate | <1 g (0% DV) |
| Dietary Fibre | 1 g (2% DV) |
| Sugars | 0 g † |
| Calcium | 9 mg (1% DV) |
| Magnesium | 178 mg (42% DV) |
| Sodium | 969 mg (42% DV*) |
| Potassium | 415 mg (9% DV) |
| Sulfate | 162 mg † |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. †Daily Values not established. | |
Ingredients
SolarSea® Salts AC (contains Sodium Chloride and Magnesium Chloride), Malic Acid, Acacia Gum, Natural Flavours, Potassium Chloride, Stevia Leaf Extract.
FAQs
How many sticks should I use per day?
Begin with one stick daily and assess how you feel. In hot weather or with higher activity and sweat rates, many people benefit from an additional one to two servings spaced through the day.
Do I need electrolytes if I’m not an athlete?
Electrolytes help maintain fluid balance and support muscle and nerve function. Many people find benefits for energy, mood and clarity in day-to-day life — not just during endurance sport.
What does it taste like?
A balanced cherry, lime and blue raspberry profile — refreshing and not overly sweet. Start with 500 ml water; add more water for a lighter flavour.
Is it keto-friendly or low-carb?
Yes. Each serve contains <1 g carbohydrate and 0 g sugar.
Need help?
Questions about SALTT or your order? Contact LYTES.