Performance
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Lychee Lime Jar - 30 Serves
Dr. HydrateDr Hydrate – Lychee Lime (30 Serves) Sugar-free, great-tasting hydration with scientifically balanced electrolytes, vitamins and minerals. HASTA C...
View full detailsPickle Juice Sport - 240ml
Pickle JuiceStop Muscle Cramps Pickle Juice Sport is a 100% natural, purpose built isotonic beverage designed specifically to stop muscle cramps and prevent ...
View full detailsHydrate - Lemon Lime - 30 Pack
RituaFeeling dehydrated or sluggish after intense workouts or long days?Ritua's natural electrolyte drink is designed to rehydrate and refresh with ease...
View full detailsActive Magnesium Glycinate - 60 tablets
New NordicA unique magnesium-based tablet with B vitamins, vitamin D and a herbal combination extract. With highly absorbable magnesium bisglycinate. Benefit...
View full detailsKeto Electrolyte Drops -118ml
Trace MineralsTrace Minerals' Keto Electrolyte Drops are a potent electrolyte formula that is ideal for anyone on the Keto Diet. They provides a full spectrum of...
View full detailsReVitalise Electrolyte Drink - Sour Apple - 30 Serves
REVITALISEReVitalise is the ideal blend of electrolytes the revitalise your body with minerals lost through sweat, and daily activity. Zero Carbs, Zero Sugar...
View full detailsExtra Strength Shots - 75ml
Pickle JuiceScientifically Proven to Stop Muscle CrampsWith over 100,000,000+ bottles sold worldwide, Pickle Juice is a 100% natural, purpose built isotonic be...
View full detailsBlackcurrant Crush Electrolyte Drink Mix - 15 Ct
HyroSugar-free daily hydration HYRO Blackcurrant Crush Electrolyte Drink Mix Clean, crisp blackcurrant flavour with the electrolytes your body act...
View full detailsPerfect Amino - 150 Coated Tablets
BodyHealthPerfect Amino™ Coated Tablets (600 Count) – Vegan Essential Amino Acid Supplement The most efficient protein source for muscle, recovery, and perfo...
View full detailsKetone-IQ - Energy Shot - Raspberry Lemonade - 59ml
HVMNHVMN Ketone-IQ - Energy Shot - Raspberry Lemonade Why add Ketone-IQ - Energy Shot - Raspberry Lemonade - 59ml to the routine? This Exogenous ...
View full detailsRestore Electrolyte Drink Mix Raspberry Lemonade 240g
Protein Supplies AustraliaRestore Electrolyte Drink Mix Raspberry Lemonade 240g Clean, sugar-free electrolyte support from Protein Supplies Australia to help you hydra...
View full detailsHydrate Perform Lemon Lime - 20 Sticks
Switch NutritionSwitch Nutrition Hydrate Perform Sugar Free Lemon Lime is a high-performance hydration formula with a clinically aligned 2:1 sodium-to-potassiu...
View full detailsKetone-IQ - Energy Shot - Green Apple - 59ml x 6
HVMNSteady ketone energy + clean caffeine clarity — without the sugar. Ketone IQ + Caffeine shots deliver a smooth, long-lasting boost for focused min...
View full detailsRestore Electrolyte Drink Mix Strawberry & Lime 240g
Protein Supplies AustraliaRestore Electrolyte Drink Mix Strawberry & Lime 240g Clean, sugar-free electrolyte support from Protein Supplies Australia to help you hy...
View full detailsHydrate Perform Sugar Free Lemon Lime - 50 Serves
Switch NutritionSwitch Nutrition Hydrate Perform Sugar Free Lemon Lime is a high-performance hydration formula with a clinically aligned 2:1 sodium-to-potassiu...
View full detailsMulti-Mag Perform - Multi-Sourced Magnesium Recovery - 120 capsules
Switch NutritionMulti-Mag Perform is expertly crafted for athletes seeking superior recovery support. This advanced formula blends six highly bioavailable forms ...
View full detailsConcenTrace - Trace Mineral Drops - 118ml
Trace MineralsConcenTrace® Trace Mineral Drops is America’s best-selling trace mineral supplement and contains the most powerful, all-natural, pH-balancing trace...
View full detailsVariety Pack Electrolyte Drink Mix - 15 Ct
HyroHyro Electrolytes Variety Pack: 15 sachets, 5 crowd-favourite flavours Meet the easiest way to find your go-to hydration. The Hyro Variety P...
View full detailsRestore Electrolyte Drink Mix Tropical Twist 240g
Protein Supplies AustraliaRestore Electrolyte Drink Mix Tropical Twist 240g Clean, sugar-free electrolyte support from Protein Supplies Australia to help you hydrate b...
View full detailsHydrate Perform Sugar Free Kiwi Watermelon - 50 Serves
Switch NutritionSwitch Nutrition Hydrate Perform Sugar Free Kiwi Watermelon is a high-performance hydration formula with a clinically aligned 2:1 sodium-to-pot...
View full detailsReVitalise Kids Electrolyte Drink - Fruity Fiesta - 30 Serves
REVITALISEReVitalise Kids is a delightful-tasting drink specially crafted for youngsters. Packed with essential electrolytes, it not only quenches thirst but...
View full detailsMagnesium Capsules - 240 caps
Keto ChowKeto Chow's doctor-approved blend increases the amount of magnesium chloride per serving, while also including trace amounts of essential electroly...
View full detailsHydrate - Berry - 30 Pack
RituaFeeling dehydrated or sluggish after intense workouts or long days?Ritua's natural electrolyte drink is designed to rehydrate and refresh with ease...
View full detailsGHOST® HYDRATION - KIWI STRAWBERRY - 40 Serves
GHOSTTHE THIRST IS REAL. Whether on the court, pitch, or in daily life, GHOST® HYDRATION is formulated to enhance your performance. Simply add a scoop i...
View full detailsLemon and Lime Electrolyte Drink Mix - 15 Ct
HyroClean, zingy hydration, minus the sugar. Hyro Lemon Lime Electrolytes delivers essential sodium, potassium and magnesium in a crisp citrus mix...
View full detailsFastChews - Chewable Electrolytes - Tart Orange - 25 Serves
SaltStickSaltStick FastChews in Tart Orange make hydration effortless. These great-tasting chewable electrolyte tablets start working in just 45 seconds—no ...
View full detailsDaily Hydration - Immunity - Blueberry Tangerine - 10 Tablets - Expires 31 May 2026
NuunHydrate Electrolytes - Lemon Lime - 20 Pack
Switch NutritionElevate Your Hydration, Elevate Your Life with the convenience of Hydrate Switch Stick Packs. A classic favourite, the Lemon Lime flavour offers a...
View full detailsOrange & Mango Electrolyte Drink Mix - 15 Ct
HyroDaily hydration, done properly Hyro Orange Mango Electrolyte Mix Bright tropical flavour with essential electrolytes to hel...
View full detailsTropical Electrolyte Drink Mix - 15 Ct
HyroHoliday-level flavour. Everyday hydration. Hyro Tropical Electrolyte Drink Mix is scientifically formulated to help water actually absorb, with...
View full detailsWatermelon Electrolyte Drink Mix - 15 Ct
HyroHyro Watermelon Electrolytes Crisp, juicy watermelon flavour with essential electrolytes, a clean, sugar-free way to hydrate for everyday ener...
View full detailsRestore Electrolyte Drink Mix Blue Raspberry 240g
Protein Supplies AustraliaRestore Electrolyte Drink Mix Blue Raspberry 240g Clean, sugar-free electrolyte support from Protein Supplies Australia to help you hydrate b...
View full detailsHydrate Electrolytes - Orange Crush - 20 Pack
Switch NutritionElevate Your Hydration, Elevate Your Life with the convenience of Hydrate Switch Stick Packs. The Orange Crush flavour is a sweet, tangy treat tha...
View full detailsPickle Juice Sport - 240ml x 6
Pickle JuiceCramp coming on? Pickle Juice Sport is a purpose-built isotonic drink designed to help stop muscle cramps fast and support repeat-cramp preventio...
View full detailsKE4 Ketone Ester Drink 60ml x 12
KetoneaidKE4 Pro – Ultra-Concentrated 50% Ketone Ester Clean, efficient fuel for focus and performance. Ketoneaid KE4 Pro delivers a potent 50% ketone ...
View full detailsFastChews - Chewable Electrolytes - Lemon Lime - 25 Serves
SaltStickSaltStick FastChews in Lemon Lime. make hydration effortless. These great-tasting chewable electrolyte tablets start working in just 45 seconds—no ...
View full detailsReVitalise Kids Electrolyte Drink - Giggly Grape - 30 Serves
REVITALISEReVitalise Kids is a delightful-tasting drink specially crafted for youngsters. Packed with essential electrolytes, it not only quenches thirst but...
View full detailsHydrate or Die® Electrolytes Drink Mix - Mixed Berry - 20 Sticks
BUBS NaturalsBUBS Naturals Hydrate or Die® Mixed Berry delivers clean, fast-absorbing electrolytes for serious hydration and recovery. Backed by ORS science...
View full detailsHydrate or Die® Electrolytes Drink Mix - Lemon - 20 Sticks
BUBS NaturalsBUBS Naturals Hydrate or Die®Lemon delivers clean, fast-absorbing electrolytes for serious hydration and recovery. Backed by ORS science and NS...
View full detailsCustomers are saying
Performance
Build a simple stack that shows up when it counts.
The Performance collection is the shortcut to LYTES best training essentials — hydration, energy support and recovery staples. When this page is between drops, use the quick links below to shop by goal.
Show the full guide (what to buy + how to choose)
What “Performance” means at LYTES
Performance isn’t one product. It’s a small set of tools that help training feel better and recovery happen faster. LYTES curates the categories that matter most so it’s easy to build a stack that fits the way Australians train.
Shop by goal
- Hydration for training + heat: Electrolyte Drinks (daily, sessions, sweat).
- Training energy support: Pre Workout (when you need a sharper session).
- Strength + power support: Creatine (simple, proven daily routine).
- Recovery support: Magnesium (sleep, cramps, nervous system support).
- Intra-workout / training support: Amino Acids.
- Daily protein cover: Protein Powders.
How to build a simple performance stack
- Start with hydration. Most people feel the difference fastest with electrolytes.
- Add one strength staple. Creatine is the easiest “set and forget” daily add-on.
- Layer recovery. Magnesium is a clean next step if sleep, cramps or stress are in the way.
- Only then add “extras”. Pre-workout and amino acids are useful when the basics are locked in.
FAQs
Why is this collection sometimes empty?
Performance is a curated hub. When products are moved into specialist collections, this page can briefly show as empty. Use the quick links above to shop by goal.
What’s the best starting point?
Electrolytes first. They support hydration, training quality and how you feel day-to-day — especially in heat or heavy training blocks.
Can these be used together?
Often, yes. A common stack is electrolytes + creatine daily, then magnesium at night. Always follow label directions.
How do I choose the right electrolyte brand?
Use the comparison page to match sodium level, minerals and price per serve to your needs. Compare brands here.
Always follow label directions. If pregnant, breastfeeding, taking medication or managing a medical condition, consult a healthcare professional before use.