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Clean Hydration For Everybody

Redmond Re-Lyte is a clean electrolyte formula built for real life: 

Endurance training, heat, long days, travel, and anyone who wants to feel switched on without sugary sports drinks.

not sure where
to start?

Grab a Variety Pack and find your flavour before committing. 

Try them all,  No guesswork.

shop re-lyte variety pack

shop re-lyte

feel the difference proper hydration makes

pick your flavour

simple. quick. effective.

mix 1 stick  or scoop with 500-750ml of water

shake or stir

drink before, during, or after activity

Adjust based on sweat, heat, and activity levels

it you're drinking water, but..

Muscle Cramps, Brain fog, Low energy or Headaches are making you feel miserable.

 

You're body is dehydrated.
It needs more than water, it need electrolytes.

 

re-lyte will replenish your electrolytes

Shop All Flavours 

customer reviews

4.8 / 5 (200+ reviews)

all the flavours taste great!!!

All the flavours taste great I found they weren’t fake tasting. Strawberry is normal a risky pick cos it can be so bad but was my favourite. I felt mango is very wholesome. Even watermelon was good. Great to have a variety pack to try all the flavours before I pick a big bag. The taste is very salty wich I don’t mind and if your on keto it good

moriah, april 2026

excellent flavour!

One of my favourites (Lemon Lime) so far, along with orange. So refreshing. These electrolytes are the best I have had since starting carnivore diet. Fixed muscle cramps, fatigue and heart palpitations.

marie, dec 2025

can’t fault it

I have been a long time user of this product and have tried just about every flavour of Redmond’s range. Lemon lime is by far my favourite. I consume it at least once a day and have no doubt it makes a difference. It was one of the best combinations I found on the market and the price is fair. If you are looking for a straight up electrolyte or 0 calorie option this is a no brainer!

daniel, september 2025

FAQS

do i need electrolytes if i'm not an athlete?

Yes. Daily hydration, energy and focus all rely on proper electrolyte balance. Not everyone's needs are the same. Heavy sweaters or those fasting or eating Keto or Low carb may have higher sodium needs.

is re-lyte suitable for low-carb or fasting?

Yes. It contains zero sugar and supports hydration without breaking your routine. a lot of our customers choose unflavoured Re-Lyte when fasting as it has no sweetneners.

how many can i have per day?

Most people start with 1–2 depending on activity and heat. If you new to Re-Lyte electrolytes, start with a half a scoop and adjust based on taste or activity levels. 

will it taste salty?

Yes — it's designed that way because it contains Real Salt and other electrolytes. You can dilute to taste. Re-Lyte also uses coconut water powder in their flavoured products giving a mellow flavour.

can i drink it before bed?

Yes, many customers find it improves sleep quality and overnight recovery.

is it kid-friendly?

Suitable for active kids in moderation, we suggest half a scoop and dilute to taste. Or try Re-Lyte Kids, a lower sodium option designed specifically for kids or people looking for a lower sodium electrolyte.

where do you ship?

We ship Australia wide with Australia Post

recommended by
top health leaders.

why we need electrolytes?

Optimal hydration doesn’t just mean more fluids, it means getting the right electrolyte balance. Dilute that balance, and fatigue follows. You feel the difference when you get it right.

Drives energy
production

Sharpens focus
and clarity

Boosts recovery
and sleep quality

Protects against
cramping

built for people who push hard

Gym sessions that leave you drained

Long days on-site in the heat

Anyone sick of sugary sports drinks

Low-carb or fasting lifestyles

If you sweat, feel flat, or struggle with energy — this is for you.

looking for lower sodium hydration?

re-lyte kids is packed with the same quality electrolytes, just at lower doses 
amazing flavours and suitable for the whole family

about lytes

We’re a family-owned business with a genuine passion for health, wellness, and helping people feel their best.

Our journey with electrolytes started close to home in 2021. While searching for ways to improve our health, energy, and wellbeing, we discovered just how significant a role proper hydration and electrolyte balance can play in how you feel and perform every day.

What began as a personal pursuit soon became something bigger. After experiencing the difference for ourselves, we wanted to make high-quality electrolyte and hydration products easier for others to access. That’s why we created LYTES.

Our mission is simple: to help people hydrate better, feel better, and get more out of every day. We carefully select products we believe in and are proud to share the same hydration solutions that became such an important part of our journey.

From our family to yours, we’re here to help you feel the difference proper hydration can make.

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Hear from Our Customers

Why 40000+ Customers Choose LYTES