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Redmond Real Salt - Kosher Shaker - 284g
RedmondWhy chefs love kosher and why it's perfect for seasoning meat (and other dishes) is because of its larger, chunkier grains. These textured pieces m...
View full detailsRedmond Real Salt - Coarse Grinder - 135g
Redmond135g of Redmond Real Salt Coarse crystals in a convenient grinder If you've been interested in the keto diet for a while now, chances are you've ...
View full detailsRe-Lyte Electrolyte Mix - Mojito - Tub - 60 Serves - Limited Edition
RedmondRe-Lyte Electrolyte Mix - Mojito by Redmond delivers optimal hydration and replenishment for active lifestyles. This limited-edition electrolyte m...
View full detailsAncient Sea Salt Crystals - 226g
RedmondRedmond Ancient Sea Salt Crystals are a super easy way to get the salt you need while fasting or on keto! Natural, and calorie free! How to use A...
View full detailsChef's Blend Smoked Redmond Real Salt - 396g
RedmondCHEF’S BLEND SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your f...
View full detailsRedmond Real Salt - 55g
RedmondReal Salt is salt exactly as nature made it. It contains 60+ naturally-occurring trace minerals, and it’s never processed or chemically treated. Ou...
View full detailsKeto Electrolyte Drops -118ml
Trace MineralsTrace Minerals' Keto Electrolyte Drops are a potent electrolyte formula that is ideal for anyone on the Keto Diet. They provides a full spectrum of...
View full detailsCMD Concentrated Mineral Drops - 120ml
BioTraceBioTrace CMD (Concentrated Mineral Drops) is an exceptional source of minerals and trace elements in a natural, concentrated solution that enables ...
View full detailsHickory Smoked Real Salt - 396g
RedmondHICKORY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with...
View full detailsIonic Magnesium - 400mg - 59ml
Trace MineralsmliquExperience the powerful effects of Trace Minerals' Ionic Magnesium, a potent liquid supplement that delivers magnesium in its most readily abs...
View full detailsReal Salt Pocket Shaker - 6g
RedmondAfter years of customer requests, Redmond have finally made a perfectly sized mini shaker that easily fits your pocket or purse! About the same siz...
View full detailsCherry Smoked Real Salt Shaker - 156g
RedmondCHERRY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with ...
View full detailsLow Sodium Mega-Mag - 400mg - 118ml
Trace MineralsMega-Mag liquid magnesium is a rich, natural source of concentrated magnesium chloride with full spectrum of ionic trace minerals that act as natur...
View full detailsRe-Lyte Kids Hydration - Grape - Tub - 45 Serves
RedmondKeep your kiddos happy and hydrated with this balanced blend of essential electrolytes. With yummy flavours, fun colours sourced from fruits and ve...
View full detailsRe-Lyte Immunity - Blackberry - Stick Packs x 15
RedmondRe-Lyte Immunity is a clean, refreshing immunity mix filled with vitamins, herbs, and minerals purposefully selected to supercharge your body’s nat...
View full detailsRe-Lyte Energy Boost Caps - 120 Capsules
RedmondRedmond Re-Lyte Energy Boost Caps are a clean, simple way to replenish your energy level without the jitters. They contain a balanced blend of Re-L...
View full detailsRe-Lyte Pre-Workout Sample Pack - 4 Sticks
RedmondRedmond Re-Lyte PRE Workout is a tasty and refreshing pre-workout mix created to deliver a clean boost of energy to power you through any workout! ...
View full detailsRe-Lyte Kids Hydration - Pink Lemonade - Tub - 45 Serves
RedmondKeep your kiddos happy and hydrated with this balanced blend of essential electrolytes. With yummy flavours, fun colours sourced from fruits and ve...
View full detailsKeto Electrolyte Tablets - 90 Tablets
Trace MineralsKeto Electrolytes is a potent electrolyte formula that is ideal for anyone on the Keto Diet. It provides full spectrum electrolytes your body may b...
View full detailsChef's Blend Smoked Real Salt Shaker - 156g
RedmondCHEF’S BLEND SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your f...
View full detailsHickory Smoked Real Salt Shaker - 156g
RedmondHICKORY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with...
View full detailsSmoked Real Salt - Variety Pack - 3x396g
RedmondSMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with that...
View full detailsSmoked Real Salt Shaker - Variety Pack - 3x128g
RedmondSMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with that...
View full detailsCherry Smoked Real Salt - 396g
RedmondCHERRY SMOKED REAL SALT FLAVOUR With a warm aroma reminiscent of a summer campfire, Real Salt Smoked Salt is a simple way to infuse your food with ...
View full detailsSmall Tub Variety Pack - 90 Serves
RedmondRedmond developed Re-Lyte Hydration with a team of healthcare and fitness experts determined to create an effective, refreshing hydration mix you c...
View full detailsRe-Lyte Immunity - Pineapple Orange - Stick Packs x 15
RedmondRe-Lyte Immunity is a clean, refreshing immunity mix filled with vitamins, herbs, and minerals purposefully selected to supercharge your body’s nat...
View full detailsCustomers are saying
Keto can flush water and minerals fast. This collection brings together keto-friendly electrolyte mixes, drops and capsules to help you stay hydrated, steady energy, and reduce cramping — with fast Australia-wide shipping.
Keto-friendly electrolytes for better hydration (Australia)
A curated range of low-carb and sugar-free electrolyte options designed to support hydration during keto, low-carb and fasting. Practical mineral support, without glucose-heavy sports drinks.
Helps replenish minerals when low-carb eating increases water and electrolyte loss.
Common early-keto symptoms like headaches, fatigue and brain fog can be linked to low electrolytes.
Minerals like sodium, potassium and magnesium can help reduce cramping and weakness.
Ideal for sweaty sessions, long days, outdoor work and hot Australian conditions.
Why electrolytes matter on keto
When carbohydrate intake drops, insulin often falls too. That can increase fluid loss and mineral excretion — especially sodium. It’s why “just drinking more water” doesn’t always help.
Electrolytes like sodium, potassium and magnesium support fluid balance and muscle/nerve function. Keeping minerals topped up can make hydration feel more stable, particularly in the first couple of weeks of keto.
Helpful next read: Signs of electrolyte deficiency
Who this collection is for
- People starting keto who want fewer headaches, fatigue and energy dips.
- Low-carb or fasting routines where cramps or “flat” energy show up.
- Training, long walks, sauna use, and heavy sweating.
- Outdoor work and hot days when hydration needs increase.
What you’ll find in the Keto collection
- Drink mixes for simple daily hydration (flavoured and unflavoured options).
- Electrolyte drops for flexible dosing and easy travel.
- Capsules/tablets for no-flavour convenience.
- Variety packs to test taste and strength preferences.
Prefer capsules? Shop electrolyte capsules
How to use electrolytes on keto (practical approach)
A simple starting point is one serve per day, then adjust based on heat, activity level and sweat loss. If the taste is strong, add more water and sip over time.
Timing checklist: When to replace lost electrolytes
Fasting-focused options: Fasting-friendly electrolytes
If you have a medical condition or follow a medically supervised diet, check with a healthcare professional before changing electrolyte intake.
FAQs
Will electrolytes break ketosis?
Most items in this collection are sugar-free or very low carb. If you track strict macros, check the label for sweeteners and carbs per serve.
Are electrolytes suitable during fasting?
Many people use electrolytes during fasting to support hydration and reduce headaches or fatigue. See: Fasting-friendly electrolytes.
Why do some electrolytes taste salty?
Electrolytes are minerals. A mild mineral taste is normal, especially in higher-sodium formulas designed for effective hydration.
What’s a simple way to keep electrolytes interesting?
Rotate flavours, try a lighter mix with more water, or use drops in sparkling water. Recipe ideas: Electrolyte recipes.
Need a hand choosing the right format? Contact LYTES support.
Searching for keto electrolytes in Australia? This collection is built to make keto feel more sustainable with smarter hydration support. Choose your preferred format (mix, drops or capsules), keep minerals consistent, and stay on track.