LMNT 30 Packs
LMNT Citrus Salt Hydration Mix - 30 Sticks
LMNT
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$64.95
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LMNT Citrus Salt Electrolyte Powder A tangy, salty citrus flavour in single-serve sticks. About this product Contains the electrolytes sodium, pot...
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$64.95
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$64.95
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$64.95
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$64.95
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$64.95
LMNT Raspberry Salt Electrolyte Mix - 30 Sticks
LMNT
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LMNT Raspberry Salt Electrolyte Powder A salty, fruity raspberry flavour in single-serve sticks. Formula update notice. LMNT is updating its Raspbe...
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LMNT Watermelon Salt Electrolyte Mix - 30 Sticks
LMNT
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LMNT Watermelon Salt Electrolyte Powder A salty watermelon flavour in single-serve sticks. About this product Contains the electrolytes sodium, po...
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$64.95
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$64.95
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LMNT Raw Unflavoured Electrolyte Mix - 30 Sticks
LMNT
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LMNT Raw Unflavoured Electrolyte Powder An unflavoured electrolyte powder in single-serve sticks. No flavouring and no sweetener — just salt and mi...
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$64.95
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$64.95
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$64.95
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LMNT Orange Salt Electrolyte Mix - 30 Sticks
LMNT
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LMNT Orange Salt Electrolyte Powder A salty orange flavour in single-serve sticks. About this product Contains the electrolytes sodium, potassium ...
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LMNT Grapefruit Salt Electrolyte Mix - 30 Sticks
LMNT
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LMNT Grapefruit Salt Electrolyte Powder A salty grapefruit flavour in single-serve sticks. About this product Contains the electrolytes sodium, po...
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LMNT Lemonade Salt Electrolyte Mix - 30 Sticks
LMNT
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LMNT Lemonade Salt Electrolyte Powder A sweet and tart salty lemonade flavour in single-serve sticks. About this product Contains the electrolytes...
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LMNT Chocolate Salt Electrolyte Mix - 30 Sticks
LMNT
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LMNT Chocolate Salt Electrolyte Powder A salty chocolate flavoured electrolyte powder in single-serve sticks. About this product Contains the elec...
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LMNT Mango Chilli Electrolyte Mix - 30 Sticks
LMNT
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LMNT Mango Chilli Electrolyte Powder A salty, spicy and fruity mango chilli flavour in single-serve sticks. About this product Contains the electr...
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LMNT Chocolate Caramel Electrolyte Mix - 30 Sticks
LMNT
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LMNT Chocolate Caramel Electrolyte Powder A salty chocolate and caramel flavoured electrolyte powder in single-serve sticks. About this product Co...
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$64.95
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$64.95
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$64.95
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Why LMNT
High sodium
Around 1,000mg of sodium per stick, plus potassium and magnesium.
Zero sugar
No sugar in the mix.
Simple formula
A short ingredient list. Check each flavour's label for the full list.
Tastes good
Not overly sweet. Clean and refreshing.
Why electrolytes
More than just water
When you sweat, train or spend time in the heat, you lose fluid along with minerals like sodium, potassium and magnesium. Water alone doesn't contain them. LMNT is a simple way to add them back.
Simple. Quick. Effective.
Mix
1 stick with 500–750ml of water.
Shake or stir
Until fully dissolved.
Drink
Before, during or after activity.
Adjust
Based on sweat, heat and activity levels.
What's inside
What's in a stick
| Nutrient | Per stick |
|---|---|
| Sodium | 1,000mg |
| Potassium | 200mg |
| Magnesium | 60mg |
| Sugar | 0g |
| Carbohydrate | 2g |
Citrus Salt shown. Values vary slightly by flavour. See each product's label for full nutrition information.
FAQs
What is LMNT?
LMNT is a zero-sugar electrolyte drink mix with 1,000mg sodium, plus potassium and magnesium, per stick.
Is LMNT suitable for low-carb or keto?
LMNT contains zero sugar and is widely used by people following low-carb and keto routines.
How many can I have per day?
Most people start with 1–2 sticks depending on activity and heat. Always follow the directions on the label.
Will it taste salty?
Yes. It contains real electrolytes, so a salty note is expected. You can dilute it to taste.
Is it kid-friendly?
For active kids, we suggest starting with half a stick. For a lower-sodium option, see Re-Lyte Kids.
Where does LYTES ship LMNT from?
All LMNT orders are packed and dispatched from Wollongong, NSW, and shipped Australia-wide. See our shipping page for rates and free-shipping thresholds.
