Daily - Electrolytes + Minerals - 240 Caps

Daily Electrolytes + Minerals contain a healthy mix of sodium, potassium, and magnesium, as well as important minerals that are missing from modern foods (that have been lost from the soil over time) like zinc, manganese, molybdenum, and more.

Unflavoured electrolytes with added essential minerals. The perfect daily blend to ensure you are getting all the essentials missing from the typical Australian diet.

How many capsules should I take?

SALTT recommend 8-12. (It sounds like a lot, but the alternative was a gigantic horse pill, and nobody wants to deal with that!) That being said, everyone is different. You can always start with a few and build up from there.

Do I need to take other electrolytes if I also use these?

The Daily Capsules do provide a healthy mix of electrolytes, with the added benefit of trace minerals, but you may find you need additional electrolytes to feel your best.

Why do I need electrolytes if I’m not an athlete?

Recent research is showing that we need far more electrolytes than we’ve been told. And the benefits of balanced electrolytes are not limited just to extreme sports enthusiasts and marathon runners. The growing list of those benefits includes improved mood, energy, mental clarity, muscle health (especially relief from muscle cramps!), and more..