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Electrolyte Recipes

Simple electrolyte recipes made with LMNT, Re-Lyte, SALTT and Sodii.

Built for real hydration — whether you’re training, sweating it out in the heat, or just trying to feel more switched on day to day.

These are easy, practical ways to use your favourite electrolytes beyond plain water. No sugar bombs. No nonsense. Just smarter hydration you’ll actually stick to.

Refine: LMNT | Re-Lyte | SALTT | Sodii | Summer

News

  • Re‑Lyte Salty Palmer Is Here
    July 7, 2026

    Re‑Lyte Salty Palmer Is Here

    Everyone keeps asking… what is Salty Palmer? Let's clear it up. Salty Palmer is iced tea + lemonade with electrolytes. It's the classic lemon iced tea flavour you already love, blended with a subtle citrus tang and Re-Lyte's signature salty edge. Refreshing, not sweet, not artificial — just real electrolytes. This limited edition flavour won't last long.
    Read now